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William Board

William Board

Personal Trainer
B.S. Exercise Science Degree
SPECIALIZES IN

Active Aging, Behavior Change, Injury Prevention, Strength

Coaching Approach

I help my clients who are busy, everyday people reach their fitness goals so they can live a healthier, more rewarding life.


Coming out of high school, I was a 275lb offensive linemen and within two years I got down to 205lbs. I achieved this by making small lifestyle changes around my diet and increasing my overall activity level.

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