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Tawna Ward

Tawna Ward

Personal Trainer
NASM Certified Nutrition Coach, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NESTA CPT
SPECIALIZES IN

Conditioning, Corrective Exercise, General Fitness, Strength, Weight Management

Coaching Approach

I help all types of people to maximize their personal potential so they can live their best life.


I have been working with Tawna for many years and have never met a more educated and knowledgeable trainer. Being a former collegiate athlete it's important for me to understand why I am doing certain lifts or workouts, so I ask a lot of questions. Tawna does a great job at explaining and educating her clients on why she is doing the training plan the way she is and the benefits it will have long term. No matter what Tawna shows up each session for her clients. She meets me where I am at each time and makes sure she is helping meet my goals. Tawna is very passionate about helping others and goes out of her way to make her clients feel successful on their fitness journey. - Malori D.