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Meet Our Personal Trainers IN Lafayette, IN

Rebekah McCormick

Personal Training Team Lead

NFPT Certified Personal Trainer, NFPT Fitness Nutrition Specialist, TOA (Training the older Adult) Select Training Method, TRX Suspension Training Course

SPECIALIZES IN

Active Aging, Conditioning, Corrective Exercise, Injury Prevention, Mobility/Recovery

Coaching Approach

I help clients of all ages improve their movement capabilities so they are able to increase strength, improve mobility, and have a greater quality of life overall.

I have overcome a torn rotator cuff, torn meniscus, and snapping hip syndrome by strengthening underdeveloped muscles in the surrounding areas, releasing overactive shortened muscles that prevented me from maintaining postural alignment, improving core strength, and overall increasing stability around the joints. This didn’t happen overnight for me but after several months of dedicated exercises that addressed each of these issues.

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