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Moyra Thompson

Moyra Thompson

Personal Trainer
ACE Certified Personal Trainer, TOA (Training the older Adult) Select Training Method
SPECIALIZES IN

Active Aging, Behavior Change, Injury Prevention, Mobility/Recovery

Coaching Approach

I help active seniors remain independent through utilizing workouts that include pool and chair-based exercises to support balance and strength gains, especially in those recovering from joint replacement surgery, so they can work out efficiently to accomplish their goals and live an active independent life outside the gym.


There are no other personal trainers who meet your fitness goals perfectly. I have had plenty of different trainers over my lifetime and none come close to how great Moyra is. She is always coming up with new exercises to keep me on my toes and pushing me to my fullest potential. -Mikaela Z.