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Melissa Sparrow

Melissa Sparrow

Personal Trainer
NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist
SPECIALIZES IN

Behavior Change, General Fitness, Pre-/Post-Natal, Weight Management

Coaching Approach

I help all clients make daily changes to their lifestyle so they can reach their fitness goals and enjoy life to the fullest.


Melissa really listened to my needs and has helped me see I can push myself and make changes that last. What a great experience! -Elizabeth H.