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KRISTEN HARMSTON

KRISTEN HARMSTON

Personal Trainer
ACE Corrective Exercise Specialist, NASM Certified Nutrition Coach, NASM Women's Fitness Specialist, NFPT Certified Personal Trainer, Senior Fitness Certification– ACE/NASM/NFPT
SPECIALIZES IN

Corrective Exercise, General Fitness, Injury Prevention, Mobility/Recovery, Weight Management

Coaching Approach

I work with clients of all ages and fitness levels and help them reach their goals by equipping them with the fitness knowledge they need to live their lives to the fullest.


Since working with Kristen, not only has my posture improved and my back pain lessened, but I look and feel better than I ever have. I never knew my shoulders and back could look so good! -Bev C.