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JOSIE PALA

JOSIE PALA

Personal Trainer
ACE Functional Training, NASM Behavior Change Specialist, NASM Women's Fitness Specialist, TRX Suspension Training Course
SPECIALIZES IN

Bilingual, General Fitness, Muscle Building, Strength, Weight Management

Coaching Approach

I help my clients feel confident in the gym by providing them with a personalized workout plan and guidance in nutrition for lifelong lifestyle changes so they can achieve their full potential.


I absolutely love working out with Josie!! I have achieved more results than ever before. She creates my workout plan with thought and care, taking into consideration my goals and limitations. She encourages me to do more than I think I can every session. She is knowledgeable, supportive, and fun! I look forward to meeting with her each week, she truly is the best. Thank you. - Elise R.

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