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Jacob Stokes

Jacob Stokes

Personal Trainer
CFSC Level 1, CFSC Level 2, FMS Level 1 Functional Movement Screen, Pain-free Performance Specialist Certification, TRX Suspension Training Course

Active Aging, Corrective Exercise, General Fitness, Injury Prevention, Mobility/Recovery

Coaching Approach

I help struggling clients to get on the path to strength and mobility through ability appropriate exercises and proper mobility & corrective movements so they can live the life they want to live.

Jacob is such a fantastic trainer! I have trained with him for over a year now and it has been such a positive experience! Jacob really understands your needs and helps you to work towards your goal. - Isabella C.