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Brian Melvin

Brian Melvin

Personal Trainer
NASM Certified Personal Trainer

Conditioning, General Fitness, Muscle Building, Sports Performance, Youth Fitness

Coaching Approach

I help young kids to older adults to achieve sports and fitness goals so they can excel in daily life.

Also working as a firefighter, my jobs are physically demanding. I have always lived a physically fit and healthy lifestyle, especially knowing that people rely on me for help. I am able to maintain a high level of physical activity at work because I train smartly; following a progressive strength and cardio plan and also eating enough to provide me with plenty of energy.