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BRENDA YARDLEY

BRENDA YARDLEY

Personal Trainer
ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, CFSC Level 1, FMS Level 1 Online Course, Pain-free Performance Specialist Certification Foundations/Level 1
SPECIALIZES IN

Active Aging, Behavior Change, Body Transformation, General Fitness, Post-Rehabilitation

Coaching Approach

I help people feel better and move better by overcoming self-limiting beliefs and doubts so they can do hard things and be successful.


I can do so many things I couldn’t before, and I feel really good! I am grateful I can work with Brenda every week because she has taught me that exercise is more than just working out, it’s about how I see myself and becoming strong so I feel confident in who I am. - Koryl See Koryl's story: https://vasafitness.com/blog/koryls-vasa-story

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