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Group Fitness Classes in Saratoga Springs

1320 S Redwood Road
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Aqua

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Sa
5:00 am
CANCELED
Cycle
Tamara
5:30 AM - 6:30 AM
Tamara
Cycle
5:30 AM - 6:30 AM
Tamara
Tamara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Leticia
5:00 AM - 6:00 AM
Leticia
STUDIO RED
5:00 AM - 6:00 AM
Leticia
Leticia
5:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
Melanie
5:00 AM - 6:00 AM
Melanie
Pump
5:00 AM - 6:00 AM
Melanie
Melanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ree
5:00 AM - 6:00 AM
Ree
STUDIO RED
5:00 AM - 6:00 AM
Ree
Ree
CANCELED
Cycle
Suzanne
5:30 AM - 6:30 AM
Suzanne
Cycle
5:30 AM - 6:30 AM
Suzanne
Suzanne
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melanie
5:00 AM - 6:00 AM
Melanie
STUDIO RED
5:00 AM - 6:00 AM
Melanie
Melanie
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Terra
5:00 AM - 6:00 AM
Terra
STUDIO RED
5:00 AM - 6:00 AM
Terra
Terra
CANCELED
Cycle
Tamara
5:30 AM - 6:30 AM
Tamara
Cycle
5:30 AM - 6:30 AM
Tamara
Tamara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ali
5:00 AM - 6:00 AM
Ali
STUDIO RED
5:00 AM - 6:00 AM
Ali
Ali
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Rachel
6:00 AM - 7:00 AM
Rachel
HIGH Fitness
6:00 AM - 7:00 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Autumn
6:00 AM - 7:00 AM
Autumn
FLOW
6:00 AM - 7:00 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kelsey
6:00 AM - 7:00 AM
Kelsey
STUDIO RED
6:00 AM - 7:00 AM
Kelsey
Kelsey
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Becca
6:00 AM - 7:00 AM
Becca
Les Mills BODYPUMP
6:00 AM - 7:00 AM
Becca
Becca
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Chantel
6:00 AM - 7:00 AM
Chantel
STUDIO RED
6:00 AM - 7:00 AM
Chantel
Chantel
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
Stephanie
6:00 AM - 7:00 AM
Stephanie
SURGE FIT
6:00 AM - 7:00 AM
Stephanie
Stephanie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
AMANDA
6:00 AM - 7:00 AM
AMANDA
FLOW
6:00 AM - 7:00 AM
AMANDA
AMANDA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melanie
6:00 AM - 7:00 AM
Melanie
STUDIO RED
6:00 AM - 7:00 AM
Melanie
Melanie
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Rochelle
6:00 AM - 7:00 AM
Rochelle
Les Mills BODYPUMP
6:00 AM - 7:00 AM
Rochelle
Rochelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ashley
6:00 AM - 7:00 AM
Ashley
STUDIO RED
6:00 AM - 7:00 AM
Ashley
Ashley
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Rochelle
6:00 AM - 7:00 AM
Rochelle
HIGH Fitness
6:00 AM - 7:00 AM
Rochelle
Rochelle
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
DeAnna
6:00 AM - 7:00 AM
DeAnna
RESTORE
6:00 AM - 7:00 AM
DeAnna
DeAnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ashley
6:00 AM - 7:00 AM
Ashley
STUDIO RED
6:00 AM - 7:00 AM
Ashley
Ashley
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
Stephanie
6:30 AM - 7:30 AM
Stephanie
SURGE STRENGTH
6:30 AM - 7:30 AM
Stephanie
Stephanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kelsey
6:00 AM - 7:00 AM
Kelsey
STUDIO RED
6:00 AM - 7:00 AM
Kelsey
Kelsey
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Terra
7:00 AM - 8:00 AM
Terra
STUDIO RED
7:00 AM - 8:00 AM
Terra
Terra
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Terra
7:00 AM - 8:00 AM
Terra
HIGH Fitness
7:00 AM - 8:00 AM
Terra
Terra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Chantel
7:00 AM - 8:00 AM
Chantel
STUDIO RED
7:00 AM - 8:00 AM
Chantel
Chantel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Nanette
7:00 AM - 8:00 AM
Nanette
STUDIO RED
7:00 AM - 8:00 AM
Nanette
Nanette
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
JODIE
7:00 AM - 8:00 AM
JODIE
HIGH Fitness
7:00 AM - 8:00 AM
JODIE
JODIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trish
7:00 AM - 8:00 AM
Trish
STUDIO RED
7:00 AM - 8:00 AM
Trish
Trish
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Terra
7:00 AM - 8:00 AM
Terra
STUDIO RED
7:00 AM - 8:00 AM
Terra
Terra
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
JODIE
7:30 AM - 8:30 AM
JODIE
HIGH Fitness
7:30 AM - 8:30 AM
JODIE
JODIE
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Marco
7:45 AM - 8:45 AM
Marco
FLOW
7:45 AM - 8:45 AM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kelsey
7:00 AM - 8:00 AM
Kelsey
STUDIO RED
7:00 AM - 8:00 AM
Kelsey
Kelsey
8:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
Lyndsey
8:30 AM - 9:30 AM
Lyndsey
SURGE STRENGTH
8:30 AM - 9:30 AM
Lyndsey
Lyndsey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Marco
8:45 AM - 9:45 AM
Marco
FLOW
8:45 AM - 9:45 AM
Marco
Marco
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Aryann
8:30 AM - 9:30 AM
Aryann
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eduardo
8:15 AM - 9:15 AM
Eduardo
STUDIO RED
8:15 AM - 9:15 AM
Eduardo
Eduardo
8:00 am
CANCELED
Cycle
Berkeley
8:30 AM - 9:30 AM
Berkeley
Cycle
8:30 AM - 9:30 AM
Berkeley
Berkeley
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
Cami
8:30 AM - 9:30 AM
Cami
SURGE FIT
8:30 AM - 9:30 AM
Cami
Cami
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Chelsea Gardner
8:30 AM - 9:30 AM
Chelsea Gardner
DEEP STRETCH
8:30 AM - 9:30 AM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Becca
8:15 AM - 9:15 AM
Becca
STUDIO RED
8:15 AM - 9:15 AM
Becca
Becca
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Low
JODIE
8:30 AM - 9:30 AM
JODIE
HIGH Low
8:30 AM - 9:30 AM
JODIE
JODIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Leticia
8:15 AM - 9:15 AM
Leticia
STUDIO RED
8:15 AM - 9:15 AM
Leticia
Leticia
8:00 am
CANCELED
Cycle
Trish
8:30 AM - 9:30 AM
Trish
Cycle
8:30 AM - 9:30 AM
Trish
Trish
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
Katie
8:30 AM - 9:30 AM
Katie
Total Body Conditioning
8:30 AM - 9:30 AM
Katie
Katie
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
Autumn
8:30 AM - 9:30 AM
Autumn
RESTORE
8:30 AM - 9:30 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
8:15 AM - 9:15 AM
Angela
STUDIO RED
8:15 AM - 9:15 AM
Angela
Angela
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
JODIE
8:30 AM - 9:30 AM
JODIE
Les Mills BODYPUMP
8:30 AM - 9:30 AM
JODIE
JODIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jill
8:00 AM - 9:00 AM
Jill
STUDIO RED
8:00 AM - 9:00 AM
Jill
Jill
8:00 am
CANCELED
Cycle
Trish
8:15 AM - 9:15 AM
Trish
Cycle
8:15 AM - 9:15 AM
Trish
Trish
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Aryann
8:30 AM - 9:30 AM
Aryann
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ree
8:00 AM - 9:00 AM
Ree
STUDIO RED
8:00 AM - 9:00 AM
Ree
Ree
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Shayli
9:30 AM - 10:30 AM
Shayli
HIGH Fitness
9:30 AM - 10:30 AM
Shayli
Shayli
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ree
9:00 AM - 10:00 AM
Ree
STUDIO RED
9:00 AM - 10:00 AM
Ree
Ree
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
Christie
9:00 AM - 10:00 AM
Christie
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Rochelle
9:30 AM - 10:30 AM
Rochelle
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Karlie
9:15 AM - 10:15 AM
Karlie
DEEP STRETCH
9:15 AM - 10:15 AM
Karlie
Karlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ashley
9:30 AM - 10:30 AM
Ashley
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
Stephanie
9:30 AM - 10:30 AM
Stephanie
Pump
9:30 AM - 10:30 AM
Stephanie
Stephanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ashley
9:30 AM - 10:30 AM
Ashley
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Dance
Kristin
9:00 AM - 10:00 AM
Kristin
Aqua Dance
9:00 AM - 10:00 AM
Kristin
Kristin
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Lindsay
9:30 AM - 10:30 AM
Lindsay
Zumba
9:30 AM - 10:30 AM
Lindsay
Lindsay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
DeAnna
9:15 AM - 10:15 AM
DeAnna
FLOW
9:15 AM - 10:15 AM
DeAnna
DeAnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jill
9:30 AM - 10:30 AM
Jill
STUDIO RED
9:30 AM - 10:30 AM
Jill
Jill
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Stephanie
9:30 AM - 10:30 AM
Stephanie
HIGH Fitness
9:30 AM - 10:30 AM
Stephanie
Stephanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trish
9:30 AM - 10:30 AM
Trish
STUDIO RED
9:30 AM - 10:30 AM
Trish
Trish
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
Gay
9:00 AM - 10:00 AM
Gay
Aqua Fitness
9:00 AM - 10:00 AM
Gay
Gay
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
Terra
9:30 AM - 10:30 AM
Terra
SURGE FIT
9:30 AM - 10:30 AM
Terra
Terra
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Denise
9:15 AM - 10:15 AM
Denise
DEEP STRETCH
9:15 AM - 10:15 AM
Denise
Denise
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jill
9:00 AM - 10:00 AM
Jill
STUDIO RED
9:00 AM - 10:00 AM
Jill
Jill
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Rochelle
9:30 AM - 10:30 AM
Rochelle
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Marco
9:00 AM - 10:00 AM
Marco
DEEP STRETCH
9:00 AM - 10:00 AM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
9:00 AM - 10:00 AM
Angela
STUDIO RED
9:00 AM - 10:00 AM
Angela
Angela
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Eduardo
10:30 AM - 11:30 AM
Eduardo
Les Mills BODYPUMP
10:30 AM - 11:30 AM
Eduardo
Eduardo
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
Marco
10:00 AM - 11:00 AM
Marco
RESTORE
10:00 AM - 11:00 AM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sierra
10:00 AM - 11:00 AM
Sierra
STUDIO RED
10:00 AM - 11:00 AM
Sierra
Sierra
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
Ashley
10:30 AM - 11:30 AM
Ashley
Barre Fitness
10:30 AM - 11:30 AM
Ashley
Ashley
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Karlie
10:30 AM - 11:30 AM
Karlie
FLOW
10:30 AM - 11:30 AM
Karlie
Karlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sierra
10:30 AM - 11:30 AM
Sierra
STUDIO RED
10:30 AM - 11:30 AM
Sierra
Sierra
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Carmen
10:30 AM - 11:30 AM
Carmen
Zumba
10:30 AM - 11:30 AM
Carmen
Carmen
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Karlie
10:00 AM - 11:00 AM
Karlie
FLOW
10:00 AM - 11:00 AM
Karlie
Karlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sierra
10:30 AM - 11:30 AM
Sierra
STUDIO RED
10:30 AM - 11:30 AM
Sierra
Sierra
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pop Pilates
Ashley
10:30 AM - 11:30 AM
Ashley
Pop Pilates
10:30 AM - 11:30 AM
Ashley
Ashley
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
DeAnna
10:30 AM - 11:30 AM
DeAnna
DEEP STRETCH
10:30 AM - 11:30 AM
DeAnna
DeAnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
10:30 AM - 11:30 AM
Angela
STUDIO RED
10:30 AM - 11:30 AM
Angela
Angela
10:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
Rachel
10:30 AM - 11:30 AM
Rachel
Pump
10:30 AM - 11:30 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Autumn
10:00 AM - 11:00 AM
Autumn
FLOW
10:00 AM - 11:00 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Stephanie
10:30 AM - 11:30 AM
Stephanie
STUDIO RED
10:30 AM - 11:30 AM
Stephanie
Stephanie
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
Dayana
10:30 AM - 11:30 AM
Dayana
Hip Hop
10:30 AM - 11:30 AM
Dayana
Dayana
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Chelsea Gardner
10:30 AM - 11:30 AM
Chelsea Gardner
FLOW
10:30 AM - 11:30 AM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sierra
10:00 AM - 11:00 AM
Sierra
STUDIO RED
10:00 AM - 11:00 AM
Sierra
Sierra
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Lindsay
10:30 AM - 11:30 AM
Lindsay
Zumba
10:30 AM - 11:30 AM
Lindsay
Lindsay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Marco
10:15 AM - 11:15 AM
Marco
FLOW
10:15 AM - 11:15 AM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eduardo
10:00 AM - 11:00 AM
Eduardo
STUDIO RED
10:00 AM - 11:00 AM
Eduardo
Eduardo
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Melanie
11:15 AM - 12:15 PM
Melanie
FLOW
11:15 AM - 12:15 PM
Melanie
Melanie
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
Lyndsey
11:30 AM - 12:30 PM
Lyndsey
Silver Sneakers Yoga
11:30 AM - 12:30 PM
Lyndsey
Lyndsey
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Aimee
11:30 AM - 12:30 PM
Aimee
Silver Sneakers
11:30 AM - 12:30 PM
Aimee
Aimee
11:00 am
11:00 am
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
Eduardo
11:15 AM - 12:15 PM
Eduardo
Intro to STUDIO RED
11:15 AM - 12:15 PM
Eduardo
Eduardo
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eduardo
12:00 PM - 1:00 PM
Eduardo
STUDIO RED
12:00 PM - 1:00 PM
Eduardo
Eduardo
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eduardo
12:00 PM - 1:00 PM
Eduardo
STUDIO RED
12:00 PM - 1:00 PM
Eduardo
Eduardo
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Cheri
4:30 PM - 5:30 PM
Cheri
STUDIO RED
4:30 PM - 5:30 PM
Cheri
Cheri
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Nanette
4:30 PM - 5:30 PM
Nanette
STUDIO RED
4:30 PM - 5:30 PM
Nanette
Nanette
4:00 pm
4:00 pm
5:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Low
JODIE
5:00 PM - 6:00 PM
JODIE
HIGH Low
5:00 PM - 6:00 PM
JODIE
JODIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eduardo
5:30 PM - 6:30 PM
Eduardo
STUDIO RED
5:30 PM - 6:30 PM
Eduardo
Eduardo
5:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
Terra
5:00 PM - 6:00 PM
Terra
SURGE STRENGTH
5:00 PM - 6:00 PM
Terra
Terra
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Chelsea Gardner
5:00 PM - 6:00 PM
Chelsea Gardner
DEEP STRETCH
5:00 PM - 6:00 PM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Becca
5:30 PM - 6:30 PM
Becca
STUDIO RED
5:30 PM - 6:30 PM
Becca
Becca
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
Lyndsey
5:00 PM - 6:00 PM
Lyndsey
SURGE FIT
5:00 PM - 6:00 PM
Lyndsey
Lyndsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Cheri
5:30 PM - 6:30 PM
Cheri
STUDIO RED
5:30 PM - 6:30 PM
Cheri
Cheri
5:00 pm
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
Kelsey
5:00 PM - 6:00 PM
Kelsey
UpBeat Barre
5:00 PM - 6:00 PM
Kelsey
Kelsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ree
5:30 PM - 6:30 PM
Ree
STUDIO RED
5:30 PM - 6:30 PM
Ree
Ree
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eduardo
5:30 PM - 6:30 PM
Eduardo
STUDIO RED
5:30 PM - 6:30 PM
Eduardo
Eduardo
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Maria
6:00 PM - 7:00 PM
Maria
Zumba
6:00 PM - 7:00 PM
Maria
Maria
CANCELED
Cycle
Aryann
6:30 PM - 7:30 PM
Aryann
Cycle
6:30 PM - 7:30 PM
Aryann
Aryann
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
STUDIO
6:30 PM - 7:30 PM
STUDIO
FLOW
6:30 PM - 7:30 PM
STUDIO
STUDIO
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
Eduardo
6:30 PM - 7:30 PM
Eduardo
Intro to STUDIO RED
6:30 PM - 7:30 PM
Eduardo
Eduardo
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
Satomi
6:30 PM - 7:30 PM
Satomi
Aqua Zumba
6:30 PM - 7:30 PM
Satomi
Satomi
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
Kelsey
6:00 PM - 7:00 PM
Kelsey
UpBeat Barre
6:00 PM - 7:00 PM
Kelsey
Kelsey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Chelsea Gardner
6:15 PM - 7:15 PM
Chelsea Gardner
FLOW
6:15 PM - 7:15 PM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Becca
6:30 PM - 7:30 PM
Becca
STUDIO RED
6:30 PM - 7:30 PM
Becca
Becca
CANCELED
Cycle
Lauren
6:30 PM - 7:30 PM
Lauren
Cycle
6:30 PM - 7:30 PM
Lauren
Lauren
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Chelsea Gardner
6:30 PM - 7:30 PM
Chelsea Gardner
DEEP STRETCH
6:30 PM - 7:30 PM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Cheri
6:30 PM - 7:30 PM
Cheri
STUDIO RED
6:30 PM - 7:30 PM
Cheri
Cheri
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
Karina
6:30 PM - 7:30 PM
Karina
Aqua Zumba
6:30 PM - 7:30 PM
Karina
Karina
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Lindsay
6:00 PM - 7:00 PM
Lindsay
Zumba
6:00 PM - 7:00 PM
Lindsay
Lindsay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Karlie
6:30 PM - 7:30 PM
Karlie
FLOW
6:30 PM - 7:30 PM
Karlie
Karlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ali
6:30 PM - 7:30 PM
Ali
STUDIO RED
6:30 PM - 7:30 PM
Ali
Ali
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Denise
6:30 PM - 7:30 PM
Denise
DEEP STRETCH
6:30 PM - 7:30 PM
Denise
Denise
6:00 pm
7:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Rochelle
7:00 PM - 8:00 PM
Rochelle
Les Mills BODYPUMP
7:00 PM - 8:00 PM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
STUDIO
7:45 PM - 8:45 PM
STUDIO
DEEP STRETCH
7:45 PM - 8:45 PM
STUDIO
STUDIO
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Amanda
7:00 PM - 8:00 PM
Amanda
HIGH Fitness
7:00 PM - 8:00 PM
Amanda
Amanda
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Autumn
7:45 PM - 8:45 PM
Autumn
DEEP STRETCH
7:45 PM - 8:45 PM
Autumn
Autumn
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Eduardo
7:00 PM - 8:00 PM
Eduardo
Les Mills BODYPUMP
7:00 PM - 8:00 PM
Eduardo
Eduardo
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Chelsea Gardner
7:45 PM - 8:45 PM
Chelsea Gardner
FLOW
7:45 PM - 8:45 PM
Chelsea Gardner
Chelsea Gardner
7:00 pm
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
Marissa
7:00 PM - 8:00 PM
Marissa
SURGE FIT
7:00 PM - 8:00 PM
Marissa
Marissa
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
Karlie
7:45 PM - 8:45 PM
Karlie
RESTORE
7:45 PM - 8:45 PM
Karlie
Karlie
7:00 pm
8:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
Carly
8:00 PM - 9:00 PM
Carly
Hip Hop
8:00 PM - 9:00 PM
Carly
Carly
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
Yvonne
8:00 PM - 9:00 PM
Yvonne
Xtreme Hip Hop
8:00 PM - 9:00 PM
Yvonne
Yvonne
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Rachel
8:00 PM - 9:00 PM
Rachel
HIGH Fitness
8:00 PM - 9:00 PM
Rachel
Rachel
8:00 pm
8:00 pm

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
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    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
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    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
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    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
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    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

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    Classes in Saratoga Springs

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