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Group Fitness Classes in Saratoga Springs

1320 S Redwood Road
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Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Tamara
Tamara
Cycle
5:30 AM - 6:30 AM
Tamara
Tamara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Leticia
Leticia
STUDIO RED
5:00 AM - 6:00 AM
Leticia
Leticia
5:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:00 AM - 6:00 AM
Melanie
Melanie
Pump
5:00 AM - 6:00 AM
Melanie
Melanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Ree
Ree
STUDIO RED
5:00 AM - 6:00 AM
Ree
Ree
CANCELED
Cycle
5:30 AM - 6:30 AM
Suzanne
Suzanne
Cycle
5:30 AM - 6:30 AM
Suzanne
Suzanne
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Melanie
Melanie
STUDIO RED
5:00 AM - 6:00 AM
Melanie
Melanie
5:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:00 AM - 6:00 AM
Chantel
Chantel
Pump
5:00 AM - 6:00 AM
Chantel
Chantel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Terra
Terra
STUDIO RED
5:00 AM - 6:00 AM
Terra
Terra
CANCELED
Cycle
5:30 AM - 6:30 AM
Tamara
Tamara
Cycle
5:30 AM - 6:30 AM
Tamara
Tamara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Ali
Ali
STUDIO RED
5:00 AM - 6:00 AM
Ali
Ali
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Annie
Annie
HIGH Fitness
6:00 AM - 7:00 AM
Annie
Annie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 AM - 7:00 AM
Autumn
Autumn
FLOW
6:00 AM - 7:00 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Kelsey
Kelsey
STUDIO RED
6:00 AM - 7:00 AM
Kelsey
Kelsey
6:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:00 AM - 7:00 AM
Kelsey
Kelsey
Total Body Conditioning
6:00 AM - 7:00 AM
Kelsey
Kelsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Chantel
Chantel
STUDIO RED
6:00 AM - 7:00 AM
Chantel
Chantel
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
6:00 AM - 7:00 AM
Stephanie
Stephanie
SURGE FIT
6:00 AM - 7:00 AM
Stephanie
Stephanie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 AM - 7:00 AM
AMANDA
AMANDA
FLOW
6:00 AM - 7:00 AM
AMANDA
AMANDA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Melanie
Melanie
STUDIO RED
6:00 AM - 7:00 AM
Melanie
Melanie
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Natalie
Natalie
Pump
6:00 AM - 7:00 AM
Natalie
Natalie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Becca
Becca
STUDIO RED
6:00 AM - 7:00 AM
Becca
Becca
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Shaylauna
Shaylauna
HIGH Fitness
6:00 AM - 7:00 AM
Shaylauna
Shaylauna
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
6:00 AM - 7:00 AM
DeAnna
DeAnna
RESTORE
6:00 AM - 7:00 AM
DeAnna
DeAnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Ashley
Ashley
STUDIO RED
6:00 AM - 7:00 AM
Ashley
Ashley
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
6:30 AM - 7:30 AM
Lissa
Lissa
SURGE STRENGTH
6:30 AM - 7:30 AM
Lissa
Lissa
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
6:00 AM - 7:00 AM
Kelsey
Kelsey
Intro to STUDIO RED
6:00 AM - 7:00 AM
Kelsey
Kelsey
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Terra
Terra
STUDIO RED
7:00 AM - 8:00 AM
Terra
Terra
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Becca
Becca
HIGH Fitness
7:00 AM - 8:00 AM
Becca
Becca
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Chantel
Chantel
STUDIO RED
7:00 AM - 8:00 AM
Chantel
Chantel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Nanette
Nanette
STUDIO RED
7:00 AM - 8:00 AM
Nanette
Nanette
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Lyndsey
Lyndsey
HIGH Fitness
7:00 AM - 8:00 AM
Lyndsey
Lyndsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Courtney
Courtney
STUDIO RED
7:00 AM - 8:00 AM
Courtney
Courtney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Terra
Terra
STUDIO RED
7:00 AM - 8:00 AM
Terra
Terra
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
JODIE
JODIE
HIGH Fitness
7:30 AM - 8:30 AM
JODIE
JODIE
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
7:00 AM - 8:00 AM
Chelsea Gardner
Chelsea Gardner
Intro to STUDIO FLOW
7:00 AM - 8:00 AM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Leticia
Leticia
STUDIO RED
7:00 AM - 8:00 AM
Leticia
Leticia
8:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
8:30 AM - 9:30 AM
Lyndsey
Lyndsey
SURGE STRENGTH
8:30 AM - 9:30 AM
Lyndsey
Lyndsey
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Jolie
Jolie
Pump
8:30 AM - 9:30 AM
Jolie
Jolie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Melanie
Melanie
STUDIO RED
8:15 AM - 9:15 AM
Melanie
Melanie
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Berkeley
Berkeley
Cycle
8:30 AM - 9:30 AM
Berkeley
Berkeley
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
8:30 AM - 9:30 AM
Cami
Cami
SURGE FIT
8:30 AM - 9:30 AM
Cami
Cami
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Becca
Becca
STUDIO RED
8:15 AM - 9:15 AM
Becca
Becca
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Jolie
Jolie
HIGH Fitness
8:30 AM - 9:30 AM
Jolie
Jolie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Leticia
Leticia
STUDIO RED
8:15 AM - 9:15 AM
Leticia
Leticia
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Trish
Trish
Cycle
8:30 AM - 9:30 AM
Trish
Trish
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Kelsey
Kelsey
Total Body Conditioning
8:30 AM - 9:30 AM
Kelsey
Kelsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Courtney
Courtney
STUDIO RED
8:15 AM - 9:15 AM
Courtney
Courtney
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
JODIE
JODIE
HIGH Fitness
8:30 AM - 9:30 AM
JODIE
JODIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Jolie
Jolie
STUDIO RED
8:15 AM - 9:15 AM
Jolie
Jolie
8:00 am
CANCELED
Cycle
8:15 AM - 9:15 AM
Kristen
Kristen
Cycle
8:15 AM - 9:15 AM
Kristen
Kristen
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Aryann
Aryann
Pump
8:30 AM - 9:30 AM
Aryann
Aryann
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:00 AM - 9:00 AM
Chelsea Gardner
Chelsea Gardner
FLOW
8:00 AM - 9:00 AM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Trish
Trish
STUDIO RED
8:00 AM - 9:00 AM
Trish
Trish
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jill
Jill
STUDIO RED
9:00 AM - 10:00 AM
Jill
Jill
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:15 AM - 10:15 AM
Karlie
Karlie
DEEP STRETCH
9:15 AM - 10:15 AM
Karlie
Karlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shaylauna
Shaylauna
STUDIO RED
9:30 AM - 10:30 AM
Shaylauna
Shaylauna
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Natalie
Natalie
Pump
9:30 AM - 10:30 AM
Natalie
Natalie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Lindsay
Lindsay
Zumba
9:30 AM - 10:30 AM
Lindsay
Lindsay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:15 AM - 10:15 AM
DeAnna
DeAnna
FLOW
9:15 AM - 10:15 AM
DeAnna
DeAnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jill
Jill
STUDIO RED
9:30 AM - 10:30 AM
Jill
Jill
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Lissa
Lissa
HIGH Fitness
9:30 AM - 10:30 AM
Lissa
Lissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Trish
Trish
STUDIO RED
9:30 AM - 10:30 AM
Trish
Trish
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Gay
Gay
Aqua Fitness
9:00 AM - 10:00 AM
Gay
Gay
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
9:30 AM - 10:30 AM
Stephanie
Stephanie
SURGE FIT
9:30 AM - 10:30 AM
Stephanie
Stephanie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:15 AM - 10:15 AM
Denise
Denise
DEEP STRETCH
9:15 AM - 10:15 AM
Denise
Denise
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jill
Jill
STUDIO RED
9:30 AM - 10:30 AM
Jill
Jill
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Marco
Marco
DEEP STRETCH
9:00 AM - 10:00 AM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jill
Jill
STUDIO RED
9:00 AM - 10:00 AM
Jill
Jill
10:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:00 AM - 11:00 AM
Marco
Marco
RESTORE
10:00 AM - 11:00 AM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Angela
Angela
STUDIO RED
10:00 AM - 11:00 AM
Angela
Angela
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Ashley
Ashley
Barre Fitness
10:30 AM - 11:30 AM
Ashley
Ashley
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Karlie
Karlie
FLOW
10:30 AM - 11:30 AM
Karlie
Karlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Sierra
Sierra
STUDIO RED
10:30 AM - 11:30 AM
Sierra
Sierra
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Carmen
Carmen
Zumba
10:30 AM - 11:30 AM
Carmen
Carmen
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Karlie
Karlie
FLOW
10:00 AM - 11:00 AM
Karlie
Karlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Sierra
Sierra
STUDIO RED
10:30 AM - 11:30 AM
Sierra
Sierra
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pop Pilates
10:30 AM - 11:30 AM
Ashley
Ashley
Pop Pilates
10:30 AM - 11:30 AM
Ashley
Ashley
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:30 AM - 11:30 AM
DeAnna
DeAnna
DEEP STRETCH
10:30 AM - 11:30 AM
DeAnna
DeAnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Angela
Angela
STUDIO RED
10:30 AM - 11:30 AM
Angela
Angela
10:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
10:30 AM - 11:30 AM
Rachel
Rachel
Pump
10:30 AM - 11:30 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Autumn
Autumn
FLOW
10:00 AM - 11:00 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Stephanie
Stephanie
STUDIO RED
10:30 AM - 11:30 AM
Stephanie
Stephanie
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
10:30 AM - 11:30 AM
Dayana
Dayana
Hip Hop
10:30 AM - 11:30 AM
Dayana
Dayana
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Autumn
Autumn
FLOW
10:30 AM - 11:30 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Jill
Jill
STUDIO RED
10:30 AM - 11:30 AM
Jill
Jill
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Lindsay
Lindsay
Zumba
10:30 AM - 11:30 AM
Lindsay
Lindsay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:15 AM - 11:15 AM
Marco
Marco
FLOW
10:15 AM - 11:15 AM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Ree
Ree
STUDIO RED
10:00 AM - 11:00 AM
Ree
Ree
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
11:15 AM - 12:15 PM
Melanie
Melanie
FLOW
11:15 AM - 12:15 PM
Melanie
Melanie
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:30 AM - 12:30 PM
Lyndsey
Lyndsey
Silver Sneakers Yoga
11:30 AM - 12:30 PM
Lyndsey
Lyndsey
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Lyndsey
Lyndsey
Silver Sneakers
11:30 AM - 12:30 PM
Lyndsey
Lyndsey
11:00 am
11:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Sierra
Sierra
STUDIO RED
11:00 AM - 12:00 PM
Sierra
Sierra
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Cheri
Cheri
STUDIO RED
12:00 PM - 1:00 PM
Cheri
Cheri
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Cheri
Cheri
STUDIO RED
12:00 PM - 1:00 PM
Cheri
Cheri
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Cheri
Cheri
STUDIO RED
4:30 PM - 5:30 PM
Cheri
Cheri
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Nanette
Nanette
STUDIO RED
4:30 PM - 5:30 PM
Nanette
Nanette
4:00 pm
4:00 pm
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:00 PM - 6:00 PM
Becca
Becca
HIGH Fitness
5:00 PM - 6:00 PM
Becca
Becca
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Shaylauna
Shaylauna
STUDIO RED
5:30 PM - 6:30 PM
Shaylauna
Shaylauna
5:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
5:00 PM - 6:00 PM
Terra
Terra
SURGE STRENGTH
5:00 PM - 6:00 PM
Terra
Terra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Becca
Becca
STUDIO RED
5:30 PM - 6:30 PM
Becca
Becca
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
5:00 PM - 6:00 PM
Lyndsey
Lyndsey
SURGE FIT
5:00 PM - 6:00 PM
Lyndsey
Lyndsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Cheri
Cheri
STUDIO RED
5:30 PM - 6:30 PM
Cheri
Cheri
5:00 pm
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
5:00 PM - 6:00 PM
Kelsey
Kelsey
UpBeat Barre
5:00 PM - 6:00 PM
Kelsey
Kelsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Ree
Ree
STUDIO RED
5:30 PM - 6:30 PM
Ree
Ree
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Ree
Ree
STUDIO RED
5:30 PM - 6:30 PM
Ree
Ree
5:00 pm
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:30 PM - 7:30 PM
Karina
Karina
Aqua Zumba
6:30 PM - 7:30 PM
Karina
Karina
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Maria
Maria
Zumba
6:00 PM - 7:00 PM
Maria
Maria
CANCELED
Cycle
6:30 PM - 7:30 PM
Aryann
Aryann
Cycle
6:30 PM - 7:30 PM
Aryann
Aryann
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Marco
Marco
FLOW
6:30 PM - 7:30 PM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Aimee
Aimee
STUDIO RED
6:30 PM - 7:30 PM
Aimee
Aimee
6:00 pm
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
6:00 PM - 7:00 PM
Kelsey
Kelsey
UpBeat Barre
6:00 PM - 7:00 PM
Kelsey
Kelsey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Autumn
Autumn
FLOW
6:30 PM - 7:30 PM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Becca
Becca
STUDIO RED
6:30 PM - 7:30 PM
Becca
Becca
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:30 PM - 7:30 PM
Satomi
Satomi
Aqua Zumba
6:30 PM - 7:30 PM
Satomi
Satomi
CANCELED
Cycle
6:30 PM - 7:30 PM
Lauren
Lauren
Cycle
6:30 PM - 7:30 PM
Lauren
Lauren
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
Marco
Marco
DEEP STRETCH
6:30 PM - 7:30 PM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Cheri
Cheri
STUDIO RED
6:30 PM - 7:30 PM
Cheri
Cheri
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Havaiki
Havaiki
Zumba
6:00 PM - 7:00 PM
Havaiki
Havaiki
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
DeAnna
DeAnna
FLOW
6:30 PM - 7:30 PM
DeAnna
DeAnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Ali
Ali
STUDIO RED
6:30 PM - 7:30 PM
Ali
Ali
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
Denise
Denise
DEEP STRETCH
6:30 PM - 7:30 PM
Denise
Denise
6:00 pm
7:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
Rochelle
Rochelle
Pump
7:00 PM - 8:00 PM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:45 PM - 8:45 PM
Marco
Marco
DEEP STRETCH
7:45 PM - 8:45 PM
Marco
Marco
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Amanda
Amanda
HIGH Fitness
7:00 PM - 8:00 PM
Amanda
Amanda
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:45 PM - 8:45 PM
DeAnna
DeAnna
DEEP STRETCH
7:45 PM - 8:45 PM
DeAnna
DeAnna
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
Aryann
Aryann
Pump
7:00 PM - 8:00 PM
Aryann
Aryann
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:45 PM - 8:45 PM
Marco
Marco
FLOW
7:45 PM - 8:45 PM
Marco
Marco
7:00 pm
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:00 PM - 8:00 PM
Marissa
Marissa
SURGE FIT
7:00 PM - 8:00 PM
Marissa
Marissa
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:30 PM - 8:30 PM
DeAnna
DeAnna
DEEP STRETCH
7:30 PM - 8:30 PM
DeAnna
DeAnna
7:00 pm
8:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
8:00 PM - 9:00 PM
Dayana
Dayana
Hip Hop
8:00 PM - 9:00 PM
Dayana
Dayana
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
8:00 PM - 9:00 PM
Yvonne
Yvonne
Xtreme Hip Hop
8:00 PM - 9:00 PM
Yvonne
Yvonne
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Rachel
Rachel
HIGH Fitness
8:00 PM - 9:00 PM
Rachel
Rachel
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step / Sculpt
8:00 PM - 9:00 PM
Alex
Alex
Step / Sculpt
8:00 PM - 9:00 PM
Alex
Alex
8:00 pm

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    Classes in Saratoga Springs

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

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