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Class Schedule - Saratoga Springs, UT

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Aryann
Aryann
Cycle
5:30 AM - 6:30 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jolie
Jolie
STUDIO RED
5:30 AM - 6:30 AM
Jolie
Jolie
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Suzanne
Suzanne
Cycle
5:30 AM - 6:30 AM
Suzanne
Suzanne
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:00 AM - 6:00 AM
Melanie
Melanie
Pump
5:00 AM - 6:00 AM
Melanie
Melanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Natalie
Natalie
STUDIO RED
5:30 AM - 6:30 AM
Natalie
Natalie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Melanie
Melanie
STUDIO RED
5:30 AM - 6:30 AM
Melanie
Melanie
5:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
5:00 AM - 6:00 AM
Chantel
Chantel
SURGE STRENGTH
5:00 AM - 6:00 AM
Chantel
Chantel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Leticia
Leticia
STUDIO RED
5:30 AM - 6:30 AM
Leticia
Leticia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Chantel
Chantel
STUDIO RED
5:30 AM - 6:30 AM
Chantel
Chantel
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Annie
Annie
HIGH Fitness
6:00 AM - 7:00 AM
Annie
Annie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Autumn
Autumn
FLOW
6:30 AM - 7:30 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Kelsey
Kelsey
STUDIO RED
6:30 AM - 7:30 AM
Kelsey
Kelsey
6:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:00 AM - 7:00 AM
Lacey
Lacey
Total Body Conditioning
6:00 AM - 7:00 AM
Lacey
Lacey
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 AM - 7:30 AM
Nanette
Nanette
DEEP STRETCH
6:30 AM - 7:30 AM
Nanette
Nanette
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Chantel
Chantel
STUDIO RED
6:30 AM - 7:30 AM
Chantel
Chantel
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
6:00 AM - 7:00 AM
Natalie
Natalie
Cardio Fuse
6:00 AM - 7:00 AM
Natalie
Natalie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
AMANDA
AMANDA
FLOW
6:30 AM - 7:30 AM
AMANDA
AMANDA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Bobbi
Bobbi
STUDIO RED
6:30 AM - 7:30 AM
Bobbi
Bobbi
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Natalie
Natalie
Pump
6:00 AM - 7:00 AM
Natalie
Natalie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 AM - 7:30 AM
Chelsea Gardner
Chelsea Gardner
DEEP STRETCH
6:30 AM - 7:30 AM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Stephanie
Stephanie
STUDIO RED
6:30 AM - 7:30 AM
Stephanie
Stephanie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Shaylauna
Shaylauna
HIGH Fitness
6:00 AM - 7:00 AM
Shaylauna
Shaylauna
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
6:30 AM - 7:30 AM
AMANDA
AMANDA
RESTORE
6:30 AM - 7:30 AM
AMANDA
AMANDA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Annie
Annie
STUDIO RED
6:30 AM - 7:30 AM
Annie
Annie
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
6:30 AM - 7:30 AM
Stephanie
Stephanie
SURGE STRENGTH
6:30 AM - 7:30 AM
Stephanie
Stephanie
7:00 am
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
7:00 AM - 8:00 AM
Annie
Annie
UpBeat Barre
7:00 AM - 8:00 AM
Annie
Annie
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Rochelle
Rochelle
HIGH Fitness
7:00 AM - 8:00 AM
Rochelle
Rochelle
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
7:30 AM - 8:30 AM
Alicia
Alicia
UpBeat Barre
7:30 AM - 8:30 AM
Alicia
Alicia
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Jolie
Jolie
HIGH Fitness
7:30 AM - 8:30 AM
Jolie
Jolie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Kelsey
Kelsey
STUDIO RED
7:00 AM - 8:00 AM
Kelsey
Kelsey
8:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
8:30 AM - 9:30 AM
Terra
Terra
SURGE STRENGTH
8:30 AM - 9:30 AM
Terra
Terra
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Jolie
Jolie
Pump
8:30 AM - 9:30 AM
Jolie
Jolie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:00 AM - 9:00 AM
Autumn
Autumn
FLOW
8:00 AM - 9:00 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Lacey
Lacey
STUDIO RED
8:00 AM - 9:00 AM
Lacey
Lacey
8:00 am
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
8:30 AM - 9:30 AM
Stephanie
Stephanie
SURGE FIT
8:30 AM - 9:30 AM
Stephanie
Stephanie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Jolie
Jolie
HIGH Fitness
8:30 AM - 9:30 AM
Jolie
Jolie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Leticia
Leticia
STUDIO RED
8:00 AM - 9:00 AM
Leticia
Leticia
8:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Kelsey
Kelsey
Total Body Conditioning
8:30 AM - 9:30 AM
Kelsey
Kelsey
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
8:30 AM - 9:30 AM
Bobbi
Bobbi
Cardio Fuse
8:30 AM - 9:30 AM
Bobbi
Bobbi
8:00 am
CANCELED
Cycle
8:15 AM - 9:15 AM
Kristen
Kristen
Cycle
8:15 AM - 9:15 AM
Kristen
Kristen
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Aryann
Aryann
Pump
8:30 AM - 9:30 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Bobbi
Bobbi
STUDIO RED
8:00 AM - 9:00 AM
Bobbi
Bobbi
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jill
Jill
STUDIO RED
9:00 AM - 10:00 AM
Jill
Jill
CANCELED
Cycle
9:15 AM - 10:15 AM
Aimee
Aimee
Cycle
9:15 AM - 10:15 AM
Aimee
Aimee
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Jill
Jill
HIGH Fitness
9:30 AM - 10:30 AM
Jill
Jill
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Nanette
Nanette
DEEP STRETCH
9:00 AM - 10:00 AM
Nanette
Nanette
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Shaylauna
Shaylauna
STUDIO RED
9:00 AM - 10:00 AM
Shaylauna
Shaylauna
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
9:30 AM - 10:30 AM
Ricki
Ricki
Cardio Fuse
9:30 AM - 10:30 AM
Ricki
Ricki
CANCELED
Cycle
9:15 AM - 10:15 AM
Alicia
Alicia
Cycle
9:15 AM - 10:15 AM
Alicia
Alicia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Cheri
Cheri
STUDIO RED
9:00 AM - 10:00 AM
Cheri
Cheri
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Lindsay
Lindsay
Zumba
9:30 AM - 10:30 AM
Lindsay
Lindsay
CANCELED
Cycle
9:15 AM - 10:15 AM
Aryann
Aryann
Cycle
9:15 AM - 10:15 AM
Aryann
Aryann
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Nanette
Nanette
FLOW
9:00 AM - 10:00 AM
Nanette
Nanette
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jill
Jill
STUDIO RED
9:00 AM - 10:00 AM
Jill
Jill
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Kandas
Kandas
HIGH Fitness
9:30 AM - 10:30 AM
Kandas
Kandas
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Aryann
Aryann
STUDIO RED
9:00 AM - 10:00 AM
Aryann
Aryann
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Dance
9:00 AM - 10:00 AM
AMANDA
AMANDA
Aqua Dance
9:00 AM - 10:00 AM
AMANDA
AMANDA
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
9:30 AM - 10:30 AM
Stephanie
Stephanie
SURGE FIT
9:30 AM - 10:30 AM
Stephanie
Stephanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jolie
Jolie
STUDIO RED
9:00 AM - 10:00 AM
Jolie
Jolie
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
KAITLYN
KAITLYN
DEEP STRETCH
9:00 AM - 10:00 AM
KAITLYN
KAITLYN
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kelsey
Kelsey
STUDIO RED
9:00 AM - 10:00 AM
Kelsey
Kelsey
10:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:00 AM - 11:00 AM
KAITLYN
KAITLYN
RESTORE
10:00 AM - 11:00 AM
KAITLYN
KAITLYN
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Crystal
Crystal
FLOW
10:00 AM - 11:00 AM
Crystal
Crystal
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Sierra
Sierra
STUDIO RED
10:00 AM - 11:00 AM
Sierra
Sierra
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Cheri
Cheri
Barre Fitness
10:30 AM - 11:30 AM
Cheri
Cheri
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Marco
Marco
FLOW
10:00 AM - 11:00 AM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Jill
Jill
STUDIO RED
10:00 AM - 11:00 AM
Jill
Jill
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pop Pilates
10:30 AM - 11:30 AM
Cheri
Cheri
Pop Pilates
10:30 AM - 11:30 AM
Cheri
Cheri
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Nanette
Nanette
DEEP STRETCH
10:00 AM - 11:00 AM
Nanette
Nanette
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Terra
Terra
STUDIO RED
10:00 AM - 11:00 AM
Terra
Terra
10:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
10:30 AM - 11:30 AM
Stephanie
Stephanie
Pump
10:30 AM - 11:30 AM
Stephanie
Stephanie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Crystal
Crystal
FLOW
10:00 AM - 11:00 AM
Crystal
Crystal
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
10:30 AM - 11:30 AM
CHANDRA
CHANDRA
Hip Hop
10:30 AM - 11:30 AM
CHANDRA
CHANDRA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Chelsea Gardner
Chelsea Gardner
DEEP STRETCH
10:00 AM - 11:00 AM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Whitney
Whitney
STUDIO RED
10:00 AM - 11:00 AM
Whitney
Whitney
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Lindsay
Lindsay
Zumba
10:30 AM - 11:30 AM
Lindsay
Lindsay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
KAITLYN
KAITLYN
FLOW
10:00 AM - 11:00 AM
KAITLYN
KAITLYN
11:00 am
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Aimee
Aimee
Silver Sneakers
11:30 AM - 12:30 PM
Aimee
Aimee
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
11:00 AM - 12:00 PM
Chelsea Gardner
Chelsea Gardner
FLOW
11:00 AM - 12:00 PM
Chelsea Gardner
Chelsea Gardner
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:00 PM - 6:00 PM
Lyndsey
Lyndsey
HIGH Fitness
5:00 PM - 6:00 PM
Lyndsey
Lyndsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Shaylauna
Shaylauna
STUDIO RED
5:30 PM - 6:30 PM
Shaylauna
Shaylauna
5:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
5:00 PM - 6:00 PM
Terra
Terra
SURGE STRENGTH
5:00 PM - 6:00 PM
Terra
Terra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Lacey
Lacey
STUDIO RED
5:30 PM - 6:30 PM
Lacey
Lacey
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
5:00 PM - 6:00 PM
Whitney
Whitney
SURGE FIT
5:00 PM - 6:00 PM
Whitney
Whitney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Aryann
Aryann
STUDIO RED
5:30 PM - 6:30 PM
Aryann
Aryann
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Terra
Terra
STUDIO RED
5:30 PM - 6:30 PM
Terra
Terra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Natalie
Natalie
STUDIO RED
5:30 PM - 6:30 PM
Natalie
Natalie
5:00 pm
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:30 PM - 7:30 PM
Christina
Christina
Aqua Zumba
6:30 PM - 7:30 PM
Christina
Christina
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Maria
Maria
Zumba
6:00 PM - 7:00 PM
Maria
Maria
CANCELED
Cycle
6:15 PM - 7:15 PM
Alicia
Alicia
Cycle
6:15 PM - 7:15 PM
Alicia
Alicia
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Marco
Marco
FLOW
6:30 PM - 7:30 PM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Whitney
Whitney
STUDIO RED
6:30 PM - 7:30 PM
Whitney
Whitney
6:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
6:00 PM - 7:00 PM
Dayana
Dayana
Hip Hop
6:00 PM - 7:00 PM
Dayana
Dayana
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Autumn
Autumn
FLOW
6:30 PM - 7:30 PM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Sierra
Sierra
STUDIO RED
6:30 PM - 7:30 PM
Sierra
Sierra
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:30 PM - 7:30 PM
Satomi
Satomi
Aqua Zumba
6:30 PM - 7:30 PM
Satomi
Satomi
CANCELED
Cycle
6:15 PM - 7:15 PM
Lauren
Lauren
Cycle
6:15 PM - 7:15 PM
Lauren
Lauren
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
Marco
Marco
DEEP STRETCH
6:30 PM - 7:30 PM
Marco
Marco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Annie
Annie
STUDIO RED
6:30 PM - 7:30 PM
Annie
Annie
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Havaiki
Havaiki
Zumba
6:00 PM - 7:00 PM
Havaiki
Havaiki
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
KARLEE
KARLEE
FLOW
6:30 PM - 7:30 PM
KARLEE
KARLEE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Sierra
Sierra
STUDIO RED
6:30 PM - 7:30 PM
Sierra
Sierra
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
Karlie
Karlie
DEEP STRETCH
6:30 PM - 7:30 PM
Karlie
Karlie
6:00 pm
7:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
Rochelle
Rochelle
Pump
7:00 PM - 8:00 PM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:30 PM - 8:30 PM
Marco
Marco
DEEP STRETCH
7:30 PM - 8:30 PM
Marco
Marco
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
AMANDA
AMANDA
HIGH Fitness
7:00 PM - 8:00 PM
AMANDA
AMANDA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:30 PM - 8:30 PM
Autumn
Autumn
DEEP STRETCH
7:30 PM - 8:30 PM
Autumn
Autumn
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
7:00 PM - 8:00 PM
Courtney
Courtney
Total Body Conditioning
7:00 PM - 8:00 PM
Courtney
Courtney
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:30 PM - 8:30 PM
Marco
Marco
FLOW
7:30 PM - 8:30 PM
Marco
Marco
7:00 pm
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:00 PM - 8:00 PM
Marissa
Marissa
SURGE FIT
7:00 PM - 8:00 PM
Marissa
Marissa
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
7:30 PM - 8:30 PM
KARLEE
KARLEE
RESTORE
7:30 PM - 8:30 PM
KARLEE
KARLEE
7:00 pm
8:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
8:00 PM - 9:00 PM
Stephanie
Stephanie
Hip Hop
8:00 PM - 9:00 PM
Stephanie
Stephanie
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
8:30 PM - 9:30 PM
Karlie
Karlie
RESTORE
8:30 PM - 9:30 PM
Karlie
Karlie
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
8:00 PM - 9:00 PM
Yvonne
Yvonne
Xtreme Hip Hop
8:00 PM - 9:00 PM
Yvonne
Yvonne
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Rochelle
Rochelle
HIGH Fitness
8:00 PM - 9:00 PM
Rochelle
Rochelle
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
8:30 PM - 9:30 PM
Chelsea
Chelsea
RESTORE
8:30 PM - 9:30 PM
Chelsea
Chelsea
8:00 pm
8:00 pm

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Room Name:

379408