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Studio Classes in Westminster

8543 Church Ranch Blvd
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Studio Red

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Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Jennifer
5:30 AM - 6:30 AM
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Maddie W.
5:30 AM - 6:30 AM
Maddie W.
FLOW
5:30 AM - 6:30 AM
Maddie W.
Maddie W.
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jacob S.
5:30 AM - 6:30 AM
Jacob S.
STUDIO RED
5:30 AM - 6:30 AM
Jacob S.
Jacob S.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Resistance
Les Mills BODYPUMP
Beth
5:30 AM - 6:30 AM
Beth
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Beth
Beth
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Hector
5:30 AM - 6:30 AM
Hector
STUDIO RED
5:30 AM - 6:30 AM
Hector
Hector
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Ray
5:30 AM - 6:30 AM
Ray
Cycle
5:30 AM - 6:30 AM
Ray
Ray
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Jessica
5:30 AM - 6:30 AM
Jessica
FLOW
5:30 AM - 6:30 AM
Jessica
Jessica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jacob S.
5:30 AM - 6:30 AM
Jacob S.
STUDIO RED
5:30 AM - 6:30 AM
Jacob S.
Jacob S.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Resistance
Les Mills BODYPUMP
Beth
5:30 AM - 6:30 AM
Beth
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Beth
Beth
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Ashley
5:30 AM - 6:30 AM
Ashley
STUDIO RED
5:30 AM - 6:30 AM
Ashley
Ashley
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Step / Sculpt
Beth
5:30 AM - 6:30 AM
Beth
Step / Sculpt
5:30 AM - 6:30 AM
Beth
Beth
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Ray
5:30 AM - 6:30 AM
Ray
Cycle
5:30 AM - 6:30 AM
Ray
Ray
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Maddie W.
5:30 AM - 6:30 AM
Maddie W.
FLOW
5:30 AM - 6:30 AM
Maddie W.
Maddie W.
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jacob S.
5:30 AM - 6:30 AM
Jacob S.
STUDIO RED
5:30 AM - 6:30 AM
Jacob S.
Jacob S.
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jacob S.
6:30 AM - 7:30 AM
Jacob S.
STUDIO RED
6:30 AM - 7:30 AM
Jacob S.
Jacob S.
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jacob S.
6:30 AM - 7:30 AM
Jacob S.
STUDIO RED
6:30 AM - 7:30 AM
Jacob S.
Jacob S.
6:00 am
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jo
7:00 AM - 8:00 AM
Jo
STUDIO RED
7:00 AM - 8:00 AM
Jo
Jo
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Maddie W.
8:30 AM - 9:30 AM
Maddie W.
FLOW
8:30 AM - 9:30 AM
Maddie W.
Maddie W.
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jacob S.
8:30 AM - 9:30 AM
Jacob S.
STUDIO RED
8:30 AM - 9:30 AM
Jacob S.
Jacob S.
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Natalie
8:00 AM - 9:00 AM
Natalie
Cycle
8:00 AM - 9:00 AM
Natalie
Natalie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Ashley
8:30 AM - 9:30 AM
Ashley
STUDIO RED
8:30 AM - 9:30 AM
Ashley
Ashley
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Pilates
Jo
8:30 AM - 9:30 AM
Jo
Pilates
8:30 AM - 9:30 AM
Jo
Jo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jacob S.
8:30 AM - 9:30 AM
Jacob S.
STUDIO RED
8:30 AM - 9:30 AM
Jacob S.
Jacob S.
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Maddy
8:00 AM - 9:00 AM
Maddy
Cycle
8:00 AM - 9:00 AM
Maddy
Maddy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Solo
8:30 AM - 9:30 AM
Solo
STUDIO RED
8:30 AM - 9:30 AM
Solo
Solo
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jacob S.
8:30 AM - 9:30 AM
Jacob S.
STUDIO RED
8:30 AM - 9:30 AM
Jacob S.
Jacob S.
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
Cardio
Les Mills BODYCOMBAT
Mutiara
8:30 AM - 9:30 AM
Mutiara
Les Mills BODYCOMBAT
8:30 AM - 9:30 AM
Mutiara
Mutiara
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Ray
8:00 AM - 9:00 AM
Ray
Cycle
8:00 AM - 9:00 AM
Ray
Ray
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Zichelle
8:15 AM - 9:15 AM
Zichelle
FLOW
8:15 AM - 9:15 AM
Zichelle
Zichelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jace
8:00 AM - 9:00 AM
Jace
STUDIO RED
8:00 AM - 9:00 AM
Jace
Jace
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Step / Sculpt
Beth
9:00 AM - 10:00 AM
Beth
Step / Sculpt
9:00 AM - 10:00 AM
Beth
Beth
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Diana
9:00 AM - 10:00 AM
Diana
Cycle
9:00 AM - 10:00 AM
Diana
Diana
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Hector
9:00 AM - 10:00 AM
Hector
STUDIO RED
9:00 AM - 10:00 AM
Hector
Hector
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Rebel Groove
Solo
9:00 AM - 10:00 AM
Solo
Rebel Groove
9:00 AM - 10:00 AM
Solo
Solo
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Evie
9:45 AM - 10:45 AM
Evie
FLOW
9:45 AM - 10:45 AM
Evie
Evie
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Resistance
Total Body Conditioning
Natalie
9:00 AM - 10:00 AM
Natalie
Total Body Conditioning
9:00 AM - 10:00 AM
Natalie
Natalie
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
Cardio
Les Mills BODYCOMBAT
Mutiara
9:30 AM - 10:30 AM
Mutiara
Les Mills BODYCOMBAT
9:30 AM - 10:30 AM
Mutiara
Mutiara
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Evie
9:45 AM - 10:45 AM
Evie
FLOW
9:45 AM - 10:45 AM
Evie
Evie
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Resistance
Les Mills BODYPUMP
Danielle
9:00 AM - 10:00 AM
Danielle
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Danielle
Danielle
9:00 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
Cardio
Les Mills BODYCOMBAT
Danielle
9:00 AM - 10:00 AM
Danielle
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Danielle
Danielle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Evie
9:45 AM - 10:45 AM
Evie
FLOW
9:45 AM - 10:45 AM
Evie
Evie
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Resistance
Les Mills BODYPUMP
Mutiara
9:30 AM - 10:30 AM
Mutiara
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Mutiara
Mutiara
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
Studio Flow
DEEP STRETCH
Solo
9:30 AM - 10:30 AM
Solo
DEEP STRETCH
9:30 AM - 10:30 AM
Solo
Solo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jace
9:00 AM - 10:00 AM
Jace
STUDIO RED
9:00 AM - 10:00 AM
Jace
Jace
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Solo
10:00 AM - 11:00 AM
Solo
FLOW
10:00 AM - 11:00 AM
Solo
Solo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Hector
10:00 AM - 11:00 AM
Hector
STUDIO RED
10:00 AM - 11:00 AM
Hector
Hector
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Resistance
Les Mills BODYPUMP
Solo
10:00 AM - 11:00 AM
Solo
Les Mills BODYPUMP
10:00 AM - 11:00 AM
Solo
Solo
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Butts and Guts
Pippa
10:00 AM - 11:00 AM
Pippa
Butts and Guts
10:00 AM - 11:00 AM
Pippa
Pippa
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
Studio Flow
DEEP STRETCH
ReEnna
10:15 AM - 11:15 AM
ReEnna
DEEP STRETCH
10:15 AM - 11:15 AM
ReEnna
ReEnna
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Dance Fitness
Pippa
10:00 AM - 11:00 AM
Pippa
Dance Fitness
10:00 AM - 11:00 AM
Pippa
Pippa
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
Studio Flow
DEEP STRETCH
Danielle
10:15 AM - 11:15 AM
Danielle
DEEP STRETCH
10:15 AM - 11:15 AM
Danielle
Danielle
10:00 am
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat
CANCELED
Core
Pop Pilates
Danielle
10:00 AM - 11:00 AM
Danielle
Pop Pilates
10:00 AM - 11:00 AM
Danielle
Danielle
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua
Aqua Xtreme
Jordan
10:00 AM - 11:00 AM
Jordan
Aqua Xtreme
10:00 AM - 11:00 AM
Jordan
Jordan
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Dance Fitness
Maya
10:30 AM - 11:30 AM
Maya
Dance Fitness
10:30 AM - 11:30 AM
Maya
Maya
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
Studio Flow
RESTORE
Solo
10:45 AM - 11:45 AM
Solo
RESTORE
10:45 AM - 11:45 AM
Solo
Solo
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
Studio Flow
DEEP STRETCH
Maddie
11:15 AM - 12:15 PM
Maddie
DEEP STRETCH
11:15 AM - 12:15 PM
Maddie
Maddie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Pippa
11:00 AM - 12:00 PM
Pippa
STUDIO RED
11:00 AM - 12:00 PM
Pippa
Pippa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Pippa
11:00 AM - 12:00 PM
Pippa
STUDIO RED
11:00 AM - 12:00 PM
Pippa
Pippa
11:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Pippa
11:00 AM - 12:00 PM
Pippa
STUDIO RED
11:00 AM - 12:00 PM
Pippa
Pippa
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Margie
4:30 PM - 5:30 PM
Margie
STUDIO RED
4:30 PM - 5:30 PM
Margie
Margie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Alex [Bilingual]
4:30 PM - 5:30 PM
Alex [Bilingual]
STUDIO RED
4:30 PM - 5:30 PM
Alex [Bilingual]
Alex [Bilingual]
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Danielle
4:30 PM - 5:30 PM
Danielle
STUDIO RED
4:30 PM - 5:30 PM
Danielle
Danielle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Pippa
4:30 PM - 5:30 PM
Pippa
STUDIO RED
4:30 PM - 5:30 PM
Pippa
Pippa
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Solo
4:30 PM - 5:30 PM
Solo
STUDIO RED
4:30 PM - 5:30 PM
Solo
Solo
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Resistance
Total Body Conditioning
Danielle
5:00 PM - 6:00 PM
Danielle
Total Body Conditioning
5:00 PM - 6:00 PM
Danielle
Danielle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
Studio Flow
DEEP STRETCH
ReEnna
5:30 PM - 6:30 PM
ReEnna
DEEP STRETCH
5:30 PM - 6:30 PM
ReEnna
ReEnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Joanna
5:30 PM - 6:30 PM
Joanna
STUDIO RED
5:30 PM - 6:30 PM
Joanna
Joanna
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Jo
5:15 PM - 6:15 PM
Jo
FLOW
5:15 PM - 6:15 PM
Jo
Jo
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red
Intro to STUDIO RED
Alex [Bilingual]
5:30 PM - 6:30 PM
Alex [Bilingual]
Intro to STUDIO RED
5:30 PM - 6:30 PM
Alex [Bilingual]
Alex [Bilingual]
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
Cardio
Les Mills BODYCOMBAT
Beth
5:00 PM - 6:00 PM
Beth
Les Mills BODYCOMBAT
5:00 PM - 6:00 PM
Beth
Beth
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
Studio Flow
DEEP STRETCH
Laura
5:30 PM - 6:30 PM
Laura
DEEP STRETCH
5:30 PM - 6:30 PM
Laura
Laura
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Joanna
5:30 PM - 6:30 PM
Joanna
STUDIO RED
5:30 PM - 6:30 PM
Joanna
Joanna
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Core
Barre Fitness
Suzanne
5:00 PM - 6:00 PM
Suzanne
Barre Fitness
5:00 PM - 6:00 PM
Suzanne
Suzanne
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
Studio Flow
FLOW
Carlye
5:15 PM - 6:15 PM
Carlye
FLOW
5:15 PM - 6:15 PM
Carlye
Carlye
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Hector
5:30 PM - 6:30 PM
Hector
STUDIO RED
5:30 PM - 6:30 PM
Hector
Hector
5:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
Studio Flow
DEEP STRETCH
Ashley
5:30 PM - 6:30 PM
Ashley
DEEP STRETCH
5:30 PM - 6:30 PM
Ashley
Ashley
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Butts and Guts
Solo
6:00 PM - 7:00 PM
Solo
Butts and Guts
6:00 PM - 7:00 PM
Solo
Solo
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Margie
6:00 PM - 7:00 PM
Margie
Cycle
6:00 PM - 7:00 PM
Margie
Margie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Danielle
6:30 PM - 7:30 PM
Danielle
STUDIO RED
6:30 PM - 7:30 PM
Danielle
Danielle
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua
Aqua Xtreme
Jordan
6:00 PM - 7:00 PM
Jordan
Aqua Xtreme
6:00 PM - 7:00 PM
Jordan
Jordan
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Resistance
Les Mills BODYPUMP
Suzanne
6:00 PM - 7:00 PM
Suzanne
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Suzanne
Suzanne
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
Studio Flow
RESTORE
ReEnna
6:30 PM - 7:30 PM
ReEnna
RESTORE
6:30 PM - 7:30 PM
ReEnna
ReEnna
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat
CANCELED
Core
Pop Pilates
Danielle
6:00 PM - 7:00 PM
Danielle
Pop Pilates
6:00 PM - 7:00 PM
Danielle
Danielle
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Margie
6:00 PM - 7:00 PM
Margie
Cycle
6:00 PM - 7:00 PM
Margie
Margie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Pippa
6:30 PM - 7:30 PM
Pippa
STUDIO RED
6:30 PM - 7:30 PM
Pippa
Pippa
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Resistance
Les Mills BODYPUMP
Suzanne
6:00 PM - 7:00 PM
Suzanne
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Suzanne
Suzanne
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Studio Flow
Intro to STUDIO FLOW
Solo
6:30 PM - 7:45 PM
Solo
Intro to STUDIO FLOW
6:30 PM - 7:45 PM
Solo
Solo
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Rebel Groove
Solo
6:00 PM - 7:00 PM
Solo
Rebel Groove
6:00 PM - 7:00 PM
Solo
Solo
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Rebel Groove
Meredith
7:00 PM - 8:00 PM
Meredith
Rebel Groove
7:00 PM - 8:00 PM
Meredith
Meredith
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Step / Sculpt
Suzanne
7:00 PM - 8:00 PM
Suzanne
Step / Sculpt
7:00 PM - 8:00 PM
Suzanne
Suzanne
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Mutiara
7:00 PM - 8:00 PM
Mutiara
Zumba
7:00 PM - 8:00 PM
Mutiara
Mutiara
7:00 pm

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
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    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    Studio Classes in Westminster

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