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TEAM Training

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5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
5:30 AM - 6:30 AM
ASHLEY BENNETT
ASHLEY BENNETT
Tabata
5:30 AM - 6:30 AM
ASHLEY BENNETT
ASHLEY BENNETT
5:00 am
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
Boot Camp
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
Drench
6:00 AM - 7:00 AM
MCKAY ROMNEY
MCKAY ROMNEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
Pinnacle
6:00 AM - 7:00 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan
Drench
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan
Iron
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
Drench
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
Kickboxing
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
Pinnacle
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
Jennifer Dye
Jennifer Dye
Zumba
9:00 AM - 10:00 AM
Jennifer Dye
Jennifer Dye

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
REED HEW-LEN
REED HEW-LEN
Iron
9:00 AM - 10:00 AM
REED HEW-LEN
REED HEW-LEN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:15 AM - 10:15 AM
LIESA SANDALL
LIESA SANDALL
Muscle Works
9:15 AM - 10:15 AM
LIESA SANDALL
LIESA SANDALL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
Iron
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
9:15 AM - 10:15 AM
MIRTHA LLOYD
MIRTHA LLOYD
Boot Camp
9:15 AM - 10:15 AM
MIRTHA LLOYD
MIRTHA LLOYD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
LaBlast Splash
9:15 AM - 10:15 AM
Deborah DuPaix
Deborah DuPaix
LaBlast Splash
9:15 AM - 10:15 AM
Deborah DuPaix
Deborah DuPaix

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
JESSICA SEELEY
JESSICA SEELEY
Zumba
9:00 AM - 10:00 AM
JESSICA SEELEY
JESSICA SEELEY
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
10:15 AM - 11:15 AM
SARA JOHNSON
SARA JOHNSON
Aqua Fitness
10:15 AM - 11:15 AM
SARA JOHNSON
SARA JOHNSON

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
LENI GRECO
LENI GRECO
Yoga
10:15 AM - 11:15 AM
LENI GRECO
LENI GRECO
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:15 AM - 11:15 AM
MIRTHA LLOYD
MIRTHA LLOYD
Butts & Guts
10:15 AM - 11:15 AM
MIRTHA LLOYD
MIRTHA LLOYD
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:15 AM - 11:15 AM
LIESA SANDALL
LIESA SANDALL
Kickboxing
10:15 AM - 11:15 AM
LIESA SANDALL
LIESA SANDALL

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:00 AM
Mikilani Van Osdol
Mikilani Van Osdol
Yoga
10:15 AM - 11:00 AM
Mikilani Van Osdol
Mikilani Van Osdol
10:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
10:00 AM - 11:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
Drench
10:00 AM - 11:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
SARA JOHNSON
SARA JOHNSON
Silver Sneakers
11:30 AM - 12:30 PM
SARA JOHNSON
SARA JOHNSON
11:00 am
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
STACY O'ROURKE
STACY O'ROURKE
Silver Sneakers
11:30 AM - 12:30 PM
STACY O'ROURKE
STACY O'ROURKE
11:00 am
12:00 pm
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
12:00 PM - 1:00 PM
Eesha Khan
Eesha Khan
Iron
12:00 PM - 1:00 PM
Eesha Khan
Eesha Khan
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
12:00 PM - 1:00 PM
Eesha Khan
Eesha Khan
Pinnacle
12:00 PM - 1:00 PM
Eesha Khan
Eesha Khan
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:00 PM - 6:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY
Muscle Works
5:00 PM - 6:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
5:30 PM - 6:00 PM
Ana Olvera
Ana Olvera
Express
5:30 PM - 6:00 PM
Ana Olvera
Ana Olvera
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
LaBlast Fitness
5:00 PM - 6:00 PM
Deborah DuPaix
Deborah DuPaix
LaBlast Fitness
5:00 PM - 6:00 PM
Deborah DuPaix
Deborah DuPaix

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
5:30 PM - 6:00 PM
Ana Olvera
Ana Olvera
Express
5:30 PM - 6:00 PM
Ana Olvera
Ana Olvera
5:00 pm
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step
6:00 PM - 7:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY
Step
6:00 PM - 7:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
Pinnacle
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
Pinnacle
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
Tracey Allen
Tracey Allen
Drench
6:00 PM - 7:00 PM
Tracey Allen
Tracey Allen
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
Pinnacle
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Strong
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE
Strong
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
Iron
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
STACY O'ROURKE
STACY O'ROURKE
Zumba
7:00 PM - 8:00 PM
STACY O'ROURKE
STACY O'ROURKE
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
Breathe
7:00 PM - 7:30 PM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
Ana Olvera
Ana Olvera
Breathe
7:00 PM - 7:30 PM
Ana Olvera
Ana Olvera
7:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
Marina Davydova
Marina Davydova
Yoga
8:00 PM - 9:00 PM
Marina Davydova
Marina Davydova
8:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
SASHA GRANT
SASHA GRANT
Yoga
8:00 PM - 9:00 PM
SASHA GRANT
SASHA GRANT
8:00 pm
No Classes Sunday

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370