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Class Schedule - Tooele, UT

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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Denise
Denise
Cycle
5:15 AM - 6:15 AM
Denise
Denise
5:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 AM - 6:15 AM
Stacy
Stacy
HIGH Fitness
5:15 AM - 6:15 AM
Stacy
Stacy
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
Tricia
Tricia
Total Body Conditioning
5:15 AM - 6:15 AM
Tricia
Tricia
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
5:15 AM - 6:15 AM
Brittany
Brittany
Pump
5:15 AM - 6:15 AM
Brittany
Brittany
CANCELED
Cycle Pump
5:15 AM - 6:15 AM
Kindel
Kindel
Cycle Pump
5:15 AM - 6:15 AM
Kindel
Kindel
5:00 am
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Brittany
Brittany
Team Training
6:00 AM - 7:00 AM
Brittany
Brittany
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Heather
Heather
Team Training
6:00 AM - 7:00 AM
Heather
Heather
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Jaima
Jaima
Team Training
6:00 AM - 7:00 AM
Jaima
Jaima
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Jaima
Jaima
HIGH Fitness
7:00 AM - 8:00 AM
Jaima
Jaima
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 AM - 8:00 AM
Melissa
Melissa
Team Training
7:00 AM - 8:00 AM
Melissa
Melissa
8:00 am
8:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
8:00 AM - 9:00 AM
Rachel
Rachel
Step
8:00 AM - 9:00 AM
Rachel
Rachel
8:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Rachel
Rachel
HIGH Fitness
8:00 AM - 9:00 AM
Rachel
Rachel
8:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:00 AM - 9:00 AM
Melanie
Melanie
Total Body Conditioning
8:00 AM - 9:00 AM
Melanie
Melanie
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jenifer
Jenifer
Cycle
9:00 AM - 10:00 AM
Jenifer
Jenifer
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Stacy
Stacy
HIGH Fitness
9:00 AM - 10:00 AM
Stacy
Stacy
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Pam
Pam
Team Training
9:00 AM - 10:00 AM
Pam
Pam
9:00 am
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
9:00 AM - 10:00 AM
Stacy
Stacy
Aqua Xtreme
9:00 AM - 10:00 AM
Stacy
Stacy
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
9:00 AM - 10:00 AM
Denise
Denise
Pump
9:00 AM - 10:00 AM
Denise
Denise
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
9:00 AM - 10:00 AM
Christine
Christine
Kickboxing
9:00 AM - 10:00 AM
Christine
Christine
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Rachel
Rachel
Cycle
9:00 AM - 10:00 AM
Rachel
Rachel
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Karen
Karen
Team Training
9:00 AM - 10:00 AM
Karen
Karen
9:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Rachel
Rachel
Aqua Fitness
9:00 AM - 10:00 AM
Rachel
Rachel
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Christine
Christine
Total Body Conditioning
9:00 AM - 10:00 AM
Christine
Christine
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Heather
Heather
Zumba
9:00 AM - 10:00 AM
Heather
Heather
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jenifer
Jenifer
Cycle
9:00 AM - 10:00 AM
Jenifer
Jenifer
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Melissa
Melissa
Team Training
9:00 AM - 10:00 AM
Melissa
Melissa
9:00 am
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Jessica
Jessica
Aqua Zumba
9:00 AM - 10:00 AM
Jessica
Jessica
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Hunter
Hunter
Zumba
9:00 AM - 10:00 AM
Hunter
Hunter
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
10:00 AM - 11:00 AM
Denise
Denise
Core Conditioning
10:00 AM - 11:00 AM
Denise
Denise
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
10:00 AM - 11:00 AM
Rachel
Rachel
Pilates
10:00 AM - 11:00 AM
Rachel
Rachel
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:00 AM - 11:00 AM
Christine
Christine
Vinyasa Yoga
10:00 AM - 11:00 AM
Christine
Christine
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Melissa
Melissa
Yoga
10:00 AM - 11:00 AM
Melissa
Melissa
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Rachel
Rachel
Yoga
10:00 AM - 11:00 AM
Rachel
Rachel
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:00 AM - 12:00 PM
Stacy
Stacy
Senior Fit
11:00 AM - 12:00 PM
Stacy
Stacy
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:00 AM - 12:00 PM
Karen
Karen
Senior Fit
11:00 AM - 12:00 PM
Karen
Karen
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
Tiffani
Tiffani
Aqua Xtreme
6:00 PM - 7:00 PM
Tiffani
Tiffani
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
6:00 PM - 7:00 PM
Sydney
Sydney
Pump
6:00 PM - 7:00 PM
Sydney
Sydney
6:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Rachel
Rachel
Total Body Conditioning
6:00 PM - 7:00 PM
Rachel
Rachel
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
Claudia
Claudia
Aqua Fitness
6:00 PM - 7:00 PM
Claudia
Claudia
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Nissen
Nissen
HIGH Fitness
6:00 PM - 7:00 PM
Nissen
Nissen
6:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Melanie
Melanie
Total Body Conditioning
6:00 PM - 7:00 PM
Melanie
Melanie
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Anamichel
Anamichel
Zumba
6:00 PM - 7:00 PM
Anamichel
Anamichel
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Susana
Susana
Zumba
7:00 PM - 8:00 PM
Susana
Susana
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:00 PM - 8:00 PM
Karen
Karen
Cycle
7:00 PM - 8:00 PM
Karen
Karen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Brittany
Brittany
Team Training
7:00 PM - 8:00 PM
Brittany
Brittany
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Rachel
Rachel
HIGH Fitness
7:00 PM - 8:00 PM
Rachel
Rachel
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Pam
Pam
Team Training
7:00 PM - 8:00 PM
Pam
Pam
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Sydney
Sydney
Zumba
7:00 PM - 8:00 PM
Sydney
Sydney
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:00 PM - 8:00 PM
Denise
Denise
Cycle
7:00 PM - 8:00 PM
Denise
Denise
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Rachel
Rachel
Team Training
7:00 PM - 8:00 PM
Rachel
Rachel
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Sydney
Sydney
Zumba
7:00 PM - 8:00 PM
Sydney
Sydney
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Cameron
Cameron
Team Training
7:00 PM - 8:00 PM
Cameron
Cameron
7:00 pm
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Teresa
Teresa
Yoga
8:00 PM - 9:00 PM
Teresa
Teresa
8:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
8:00 PM - 9:00 PM
Heather
Heather
Barre Fitness
8:00 PM - 9:00 PM
Heather
Heather
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Claudia
Claudia
Yoga
8:00 PM - 9:00 PM
Claudia
Claudia
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
8:00 PM - 9:00 PM
Kara
Kara
Dirtylicious
8:00 PM - 9:00 PM
Kara
Kara
8:00 pm
No Classes Sunday

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362