Leave your troubles at the door – classes in Taylorsville

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Taylorsville we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!
Aqua Icon Aqua Icon

Aqua

cycle studio Cardio Icon

Cardio

Core Icon Core Icon

Core

Close icon
Aqua Icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Taylorsville
AQUA ZUMBA
AQUA FITNESS
Play Button
Close icon
Cardio Icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Taylorsville
ZUMBA
KICKBOXING
STEP
Play Button
Close icon
Core Icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Taylorsville
BARRE FITNESS
Cycle Icon Cycle Icon

Cycle

HIIT Icon HIIT Icon

HIIT

Pump Icon Pump Icon

Resistance

Close icon
Cycle Icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Taylorsville
CYCLE
Close icon
HIIT Icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Taylorsville
HIGH FITNESS
TOTAL BODY CONDITIONING
Play Button
Close icon
Pump Icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Taylorsville
POWER FLEX
Silver Sneakers Icon Silver Sneakers Icon

Senior

TEAM Icon TEAM Icon

TEAM Training

Yoga Icon Yoga Icon

Yoga

Close icon
Silver Sneakers Icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Taylorsville
SILVER SNEAKERS
Close icon
TEAM Icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Taylorsville
TEAM PINNACLE
TEAM IRON
TEAM DRENCH
Close icon
Yoga Icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Taylorsville
YOGA
Aqua Icon Aqua Icon

Aqua

cycle studio Cardio Icon

Cardio

Core Icon Core Icon

Core

Cycle Icon Cycle Icon

Cycle

HIIT Icon HIIT Icon

HIIT

Pump Icon Pump Icon

Resistance

Silver Sneakers Icon Silver Sneakers Icon

Senior

TEAM Icon TEAM Icon

TEAM Training

Yoga Icon Yoga Icon

Yoga

Close icon
Aqua Icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Taylorsville
AQUA ZUMBA
AQUA FITNESS
Play Button
Close icon
Cardio Icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Taylorsville
ZUMBA
KICKBOXING
STEP
Play Button
Close icon
Core Icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Taylorsville
BARRE FITNESS
Close icon
Cycle Icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Taylorsville
CYCLE
Close icon
HIIT Icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Taylorsville
HIGH FITNESS
TOTAL BODY CONDITIONING
Play Button
Close icon
Pump Icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Taylorsville
POWER FLEX
Close icon
Silver Sneakers Icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Taylorsville
SILVER SNEAKERS
Close icon
TEAM Icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Taylorsville
TEAM PINNACLE
TEAM IRON
TEAM DRENCH
Close icon
Yoga Icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Taylorsville
YOGA

Special Holiday Schedule

Thursday, Jul. 04, 2019

Power Flex 9:15 am - 10:15 am
Yoga 10:15 am - 11:15 am

Class Schedule

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Aqua Icon

Aqua

cycle studio

Cardio

Core Icon

Core

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Cycle

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HIIT

Pump Icon

Resistance

Silver Sneakers Icon

Senior

TEAM Icon

TEAM Training

Yoga Icon

Yoga

Sunday
Monday
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Wednesday
Thursday
Friday
Saturday
Su
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F
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Sa
5:00 am
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:15 am - 6:15 am
Candace Seabron
Candace Seabron
Cycle Icon
Cycle
5:15 am - 6:15 am
Candace Seabron
Candace Seabron

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Total Body Conditioning
5:15 am - 6:15 am
Candace Seabron
Candace Seabron
HIIT Icon
Total Body Conditioning
5:15 am - 6:15 am
Candace Seabron
Candace Seabron
5:00 am
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
7:30 am - 8:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
7:30 am - 8:15 am
VASA Instructor
VASA Instructor
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
7:30 am - 8:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
7:30 am - 8:15 am
VASA Instructor
VASA Instructor
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
7:30 am - 8:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
7:30 am - 8:15 am
VASA Instructor
VASA Instructor
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
8:00 am - 9:00 am
Alternating Instructors
Alternating Instructors
Jill/Lisa
Cycle Icon
Cycle
8:00 am - 9:00 am
Alternating Instructors
Alternating Instructors
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Sita Stevens
Sita Stevens
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Sita Stevens
Sita Stevens

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Total Body Conditioning
9:15 am - 10:15 am
Ayrial Johnson
Ayrial Johnson
HIIT Icon
Total Body Conditioning
9:15 am - 10:15 am
Ayrial Johnson
Ayrial Johnson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:00 am - 10:00 am
Bailey Gehrke Whiting
Bailey Gehrke Whiting
Cycle Icon
Cycle
9:00 am - 10:00 am
Bailey Gehrke Whiting
Bailey Gehrke Whiting

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
9:15 am - 10:15 am
Shelley Perry
Shelley Perry
HIIT Icon
HIGH Fitness
9:15 am - 10:15 am
Shelley Perry
Shelley Perry

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:00 am - 10:00 am
Denise Moody-Martin
Denise Moody-Martin
Cycle Icon
Cycle
9:00 am - 10:00 am
Denise Moody-Martin
Denise Moody-Martin

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Zumba
9:00 am - 10:00 am
Satomi Biggs
Satomi Biggs
Aqua Icon
Aqua Zumba
9:00 am - 10:00 am
Satomi Biggs
Satomi Biggs

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Barre Fitness
9:15 am - 10:15 am
Angie Hansen
Angie Hansen
Core Icon
Barre Fitness
9:15 am - 10:15 am
Angie Hansen
Angie Hansen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:00 am - 10:00 am
Alana Crowley
Alana Crowley
Cycle Icon
Cycle
9:00 am - 10:00 am
Alana Crowley
Alana Crowley

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
9:15 am - 10:15 am
Ayrial Johnson
Ayrial Johnson
Pump Icon
Power Flex
9:15 am - 10:15 am
Ayrial Johnson
Ayrial Johnson

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
9:00 am - 9:45 am
VASA Instructor
VASA Instructor

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Alternating Instructors
Alternating Instructors
Ashley/Brandi
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Alternating Instructors
Alternating Instructors

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:15 am - 10:15 am
Sita Stevens
Sita Stevens
Yoga Icon
Yoga
9:15 am - 10:15 am
Sita Stevens
Sita Stevens

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
9:00 am - 10:00 am
Tiffany Pack
Tiffany Pack
Pump Icon
Power Flex
9:00 am - 10:00 am
Tiffany Pack
Tiffany Pack
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Sita Stevens
Sita Stevens
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Sita Stevens
Sita Stevens
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
10:15 am - 11:15 am
Bailey Gehrke Whiting
Bailey Gehrke Whiting
Yoga Icon
Yoga
10:15 am - 11:15 am
Bailey Gehrke Whiting
Bailey Gehrke Whiting

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Julie Nygard
Julie Nygard
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Julie Nygard
Julie Nygard
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
10:15 am - 11:15 am
Kassandra Wessman
Kassandra Wessman
HIIT Icon
HIGH Fitness
10:15 am - 11:15 am
Kassandra Wessman
Kassandra Wessman
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Kickboxing
10:15 am - 11:15 am
Ayrial Johnson
Ayrial Johnson
Cardio Icon
Kickboxing
10:15 am - 11:15 am
Ayrial Johnson
Ayrial Johnson
11:00 am
11:00 am
11:00 am
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
11:20 am - 12:20 pm
Jennifer Dye
Jennifer Dye
Cardio Icon
Zumba
11:20 am - 12:20 pm
Jennifer Dye
Jennifer Dye
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Annie Sanders
Annie Sanders
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Annie Sanders
Annie Sanders

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Debra Skeele
Debra Skeele
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Debra Skeele
Debra Skeele

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Step
6:00 pm - 7:00 pm
Debra Skeele
Debra Skeele
Cardio Icon
Step
6:00 pm - 7:00 pm
Debra Skeele
Debra Skeele

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Elaina Defa
Elaina Defa
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Elaina Defa
Elaina Defa

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
6:00 pm - 7:00 pm
Candace Seabron
Candace Seabron
Pump Icon
Power Flex
6:00 pm - 7:00 pm
Candace Seabron
Candace Seabron

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Kickboxing
6:00 pm - 7:00 pm
Ayrial Johnson
Ayrial Johnson
Cardio Icon
Kickboxing
6:00 pm - 7:00 pm
Ayrial Johnson
Ayrial Johnson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Candace Seabron
Candace Seabron
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Candace Seabron
Candace Seabron

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
7:00 pm - 8:00 pm
Carli Lewis
Carli Lewis
HIIT Icon
HIGH Fitness
7:00 pm - 8:00 pm
Carli Lewis
Carli Lewis
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Mallory King
Mallory King
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Mallory King
Mallory King

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Annie Sanders
Annie Sanders
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Annie Sanders
Annie Sanders
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Shirley Mcfarlane
Shirley Mcfarlane
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Shirley Mcfarlane
Shirley Mcfarlane

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
7:00 pm
No Classes Sunday

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358