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461.5 mi.
5325 East Thompson Road

Class Schedule - Taylorsville, UT

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Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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W
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Th
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F
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:15 AM - 6:15 AM
Dominick
Dominick
TEAM Training
5:15 AM - 6:15 AM
Dominick
Dominick
5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
Candace
Candace
Total Body Conditioning
5:15 AM - 6:15 AM
Candace
Candace
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:15 AM - 6:15 AM
Tauna
Tauna
TEAM Training
5:15 AM - 6:15 AM
Tauna
Tauna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Candace
Candace
Cycle
5:15 AM - 6:15 AM
Candace
Candace
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:15 AM - 6:15 AM
Dominick
Dominick
TEAM Training
5:15 AM - 6:15 AM
Dominick
Dominick
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:15 AM - 6:15 AM
Dominick
Dominick
TEAM Training
5:15 AM - 6:15 AM
Dominick
Dominick
5:00 am
6:00 am
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle Pump
6:30 AM - 7:30 AM
Candace
Candace
Cycle Pump
6:30 AM - 7:30 AM
Candace
Candace
6:00 am
6:00 am
7:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
7:00 AM - 8:00 AM
Dominick
Dominick
Power Flex
7:00 AM - 8:00 AM
Dominick
Dominick
7:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
7:00 AM - 8:00 AM
Candace
Candace
Total Body Conditioning
7:00 AM - 8:00 AM
Candace
Candace
7:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
7:00 AM - 8:00 AM
Tauna
Tauna
Power Flex
7:00 AM - 8:00 AM
Tauna
Tauna
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts & Guts
7:00 AM - 8:00 AM
Dominick
Dominick
Butts & Guts
7:00 AM - 8:00 AM
Dominick
Dominick
7:00 am
8:00 am
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Lisa
Lisa
Cycle
8:00 AM - 9:00 AM
Lisa
Lisa
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Shelley
Shelley
HIGH Fitness
8:00 AM - 9:00 AM
Shelley
Shelley
8:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
8:00 AM - 9:00 AM
Ayrial
Ayrial
Kickboxing
8:00 AM - 9:00 AM
Ayrial
Ayrial
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
JILL
JILL
Cycle
8:00 AM - 9:00 AM
JILL
JILL
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Ayrial
Ayrial
Total Body Conditioning
9:00 AM - 10:00 AM
Ayrial
Ayrial
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Candace
Candace
TEAM Training
9:00 AM - 10:00 AM
Candace
Candace
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Camie
Camie
Cycle
9:00 AM - 10:00 AM
Camie
Camie
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Shelley
Shelley
HIGH Fitness
9:00 AM - 10:00 AM
Shelley
Shelley
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Bailey
Bailey
TEAM Training
9:00 AM - 10:00 AM
Bailey
Bailey
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Elaina
Elaina
Cycle
9:00 AM - 10:00 AM
Elaina
Elaina
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Ayrial
Ayrial
Power Flex
9:00 AM - 10:00 AM
Ayrial
Ayrial
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Brianna
Brianna
TEAM Training
9:00 AM - 10:00 AM
Brianna
Brianna
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Celeste
Celeste
Cycle
9:00 AM - 10:00 AM
Celeste
Celeste
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Dominick
Dominick
Total Body Conditioning
9:00 AM - 10:00 AM
Dominick
Dominick
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Ayrial
Ayrial
TEAM Training
9:00 AM - 10:00 AM
Ayrial
Ayrial
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Tiffany
Tiffany
Power Flex
9:00 AM - 10:00 AM
Tiffany
Tiffany
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Ayrial
Ayrial
TEAM Training
9:00 AM - 10:00 AM
Ayrial
Ayrial
10:00 am
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Bailey
Bailey
Yoga
10:00 AM - 11:00 AM
Bailey
Bailey
10:00 am
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Loran
Loran
Yoga
10:00 AM - 11:00 AM
Loran
Loran
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:00 PM - 6:00 PM
Dominick
Dominick
TEAM Training
5:00 PM - 6:00 PM
Dominick
Dominick
5:00 pm
5:00 pm
6:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
6:00 PM - 7:00 PM
Mikayla
Mikayla
Dirtylicious
6:00 PM - 7:00 PM
Mikayla
Mikayla
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Debra
Debra
Cycle
6:00 PM - 7:00 PM
Debra
Debra
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Jana
Jana
TEAM Training
6:00 PM - 7:00 PM
Jana
Jana
6:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:00 PM - 7:00 PM
Tiffany
Tiffany
Power Flex
6:00 PM - 7:00 PM
Tiffany
Tiffany
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
6:00 PM - 7:00 PM
Mikayla
Mikayla
Dirtylicious
6:00 PM - 7:00 PM
Mikayla
Mikayla
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle Pump
6:00 PM - 7:00 PM
Candace
Candace
Cycle Pump
6:00 PM - 7:00 PM
Candace
Candace
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Satomi
Satomi
TEAM Training
6:00 PM - 7:00 PM
Satomi
Satomi
6:00 pm
6:00 pm
7:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Jana
Jana
HIGH Fitness
7:00 PM - 8:00 PM
Jana
Jana
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Mallory
Mallory
Yoga
7:00 PM - 8:00 PM
Mallory
Mallory
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts & Guts
7:00 PM - 8:00 PM
Ayrial
Ayrial
Butts & Guts
7:00 PM - 8:00 PM
Ayrial
Ayrial
7:00 pm
7:00 pm
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
8:00 PM - 9:00 PM
Kira
Kira
Dance Fitness
8:00 PM - 9:00 PM
Kira
Kira
8:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Jana
Jana
HIGH Fitness
8:00 PM - 9:00 PM
Jana
Jana
8:00 pm
8:00 pm
No Classes Sunday

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