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Class Schedule - Taylorsville, UT

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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W
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F
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
5:15 AM - 6:15 AM
Erika
Erika
Studio Red
5:15 AM - 6:15 AM
Erika
Erika
5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
Kathryn
Kathryn
Total Body Conditioning
5:15 AM - 6:15 AM
Kathryn
Kathryn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
5:15 AM - 6:15 AM
Tauna
Tauna
Studio Red
5:15 AM - 6:15 AM
Tauna
Tauna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
JILL
JILL
Cycle
5:15 AM - 6:15 AM
JILL
JILL
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
5:15 AM - 6:15 AM
Erika
Erika
Studio Red
5:15 AM - 6:15 AM
Erika
Erika
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:15 AM - 6:15 AM
Elaina
Elaina
Power Flex
5:15 AM - 6:15 AM
Elaina
Elaina
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
5:15 AM - 6:15 AM
Lisa
Lisa
Studio Red
5:15 AM - 6:15 AM
Lisa
Lisa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
5:15 AM - 6:15 AM
Erika
Erika
Studio Red
5:15 AM - 6:15 AM
Erika
Erika
5:00 am
6:00 am
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle Pump
6:30 AM - 7:30 AM
Kathryn
Kathryn
Cycle Pump
6:30 AM - 7:30 AM
Kathryn
Kathryn
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 AM - 7:30 AM
Lisa
Lisa
Cycle
6:30 AM - 7:30 AM
Lisa
Lisa
6:00 am
7:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Pump
7:00 AM - 8:00 AM
Ayrial
Ayrial
Pump
7:00 AM - 8:00 AM
Ayrial
Ayrial
7:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
7:00 AM - 8:00 AM
Celeste
Celeste
Total Body Conditioning
7:00 AM - 8:00 AM
Celeste
Celeste
7:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts & Guts
7:00 AM - 8:00 AM
Ayrial
Ayrial
Butts & Guts
7:00 AM - 8:00 AM
Ayrial
Ayrial
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
7:00 AM - 8:00 AM
JILL
JILL
Studio Red
7:00 AM - 8:00 AM
JILL
JILL
8:00 am
8:00 am
8:00 am
8:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
8:00 AM - 9:00 AM
Ayrial
Ayrial
Kickboxing
8:00 AM - 9:00 AM
Ayrial
Ayrial
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
JILL
JILL
Cycle
8:00 AM - 9:00 AM
JILL
JILL
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Ayrial
Ayrial
Total Body Conditioning
9:00 AM - 10:00 AM
Ayrial
Ayrial
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
9:00 AM - 10:00 AM
Kelli
Kelli
Studio Red
9:00 AM - 10:00 AM
Kelli
Kelli
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Camie
Camie
Cycle
9:00 AM - 10:00 AM
Camie
Camie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
LYNDSEY
LYNDSEY
HIGH Fitness
9:00 AM - 10:00 AM
LYNDSEY
LYNDSEY
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
9:00 AM - 10:00 AM
Milton
Milton
Studio Red
9:00 AM - 10:00 AM
Milton
Milton
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Elaina
Elaina
Cycle
9:00 AM - 10:00 AM
Elaina
Elaina
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Ayrial
Ayrial
Power Flex
9:00 AM - 10:00 AM
Ayrial
Ayrial
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
9:00 AM - 10:00 AM
Celeste
Celeste
Studio Red
9:00 AM - 10:00 AM
Celeste
Celeste
9:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
9:00 AM - 10:00 AM
Erika
Erika
Kickboxing
9:00 AM - 10:00 AM
Erika
Erika
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kari
Kari
Cycle
9:00 AM - 10:00 AM
Kari
Kari
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
9:00 AM - 10:00 AM
Brianna
Brianna
Studio Red
9:00 AM - 10:00 AM
Brianna
Brianna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Celeste
Celeste
Cycle
9:00 AM - 10:00 AM
Celeste
Celeste
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Kassandra
Kassandra
Total Body Conditioning
9:00 AM - 10:00 AM
Kassandra
Kassandra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
9:00 AM - 10:00 AM
Brianna
Brianna
Studio Red
9:00 AM - 10:00 AM
Brianna
Brianna
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Tiffany
Tiffany
Power Flex
9:00 AM - 10:00 AM
Tiffany
Tiffany
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
9:00 AM - 10:00 AM
Ayrial
Ayrial
Studio Red
9:00 AM - 10:00 AM
Ayrial
Ayrial
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:30 AM - 11:30 AM
Kelli
Kelli
Aqua Fitness
10:30 AM - 11:30 AM
Kelli
Kelli
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Milton
Milton
Yoga
10:00 AM - 11:00 AM
Milton
Milton
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:30 AM - 11:30 AM
Ashley
Ashley
Aqua Fitness
10:30 AM - 11:30 AM
Ashley
Ashley
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Brittan
Brittan
Yoga
10:00 AM - 11:00 AM
Brittan
Brittan
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Audrey
Audrey
Zumba
10:00 AM - 11:00 AM
Audrey
Audrey
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
5:00 PM - 6:00 PM
Dominick
Dominick
Studio Red
5:00 PM - 6:00 PM
Dominick
Dominick
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
5:00 PM - 6:00 PM
KIM
KIM
Studio Red
5:00 PM - 6:00 PM
KIM
KIM
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Kevin
Kevin
Cycle
6:00 PM - 7:00 PM
Kevin
Kevin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
6:00 PM - 7:00 PM
Cameo
Cameo
Studio Red
6:00 PM - 7:00 PM
Cameo
Cameo
6:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:00 PM - 7:00 PM
Tiffany
Tiffany
Power Flex
6:00 PM - 7:00 PM
Tiffany
Tiffany
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
6:00 PM - 7:00 PM
Ayrial
Ayrial
Kickboxing
6:00 PM - 7:00 PM
Ayrial
Ayrial
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
6:00 PM - 7:00 PM
Cameo
Cameo
Studio Red
6:00 PM - 7:00 PM
Cameo
Cameo
6:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Kelli
Kelli
HIGH Fitness
6:00 PM - 7:00 PM
Kelli
Kelli
6:00 pm
7:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
7:00 PM - 8:00 PM
Danielle
Danielle
Dirtylicious
7:00 PM - 8:00 PM
Danielle
Danielle
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Brittan
Brittan
Yoga
7:00 PM - 8:00 PM
Brittan
Brittan
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Pump
7:00 PM - 8:00 PM
Ayrial
Ayrial
Pump
7:00 PM - 8:00 PM
Ayrial
Ayrial
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Deborah
Deborah
Yoga
7:00 PM - 8:00 PM
Deborah
Deborah
7:00 pm
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Kira
Kira
Zumba
8:00 PM - 9:00 PM
Kira
Kira
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
8:00 PM - 9:00 PM
Toaiva
Toaiva
Xtreme Hip Hop
8:00 PM - 9:00 PM
Toaiva
Toaiva
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:00 PM - 9:00 PM
Kylee
Kylee
Dirtylicious
8:00 PM - 9:00 PM
Kylee
Kylee
8:00 pm
8:00 pm
No Classes Sunday

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Room Name:

358