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Class Schedule - Taylorsville, UT

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Aqua

Cardio

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Yoga

Sunday
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Friday
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
SURGE FIT
5:15 AM - 6:15 AM
Jillyan
Jillyan
SURGE FIT
5:15 AM - 6:15 AM
Jillyan
Jillyan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Ayrial
Ayrial
STUDIO RED
5:15 AM - 6:15 AM
Ayrial
Ayrial
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Tauna
Tauna
STUDIO RED
5:15 AM - 6:15 AM
Tauna
Tauna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
JILL
JILL
Cycle
5:15 AM - 6:15 AM
JILL
JILL
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Suzanne
Suzanne
STUDIO RED
5:15 AM - 6:15 AM
Suzanne
Suzanne
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:15 AM - 6:15 AM
Misty
Misty
Yoga
5:15 AM - 6:15 AM
Misty
Misty
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:15 AM - 6:15 AM
Tauna
Tauna
Power Flex
5:15 AM - 6:15 AM
Tauna
Tauna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Brian
Brian
STUDIO RED
5:15 AM - 6:15 AM
Brian
Brian
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
5:15 AM - 6:15 AM
Marsha
Marsha
HIGH Low
5:15 AM - 6:15 AM
Marsha
Marsha
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Suzanne
Suzanne
STUDIO RED
5:15 AM - 6:15 AM
Suzanne
Suzanne
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
JILL
JILL
STUDIO RED
7:00 AM - 8:00 AM
JILL
JILL
8:00 am
8:00 am
8:00 am
8:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
8:00 AM - 9:00 AM
Ayrial
Ayrial
Kickboxing
8:00 AM - 9:00 AM
Ayrial
Ayrial
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
JILL
JILL
Cycle
8:00 AM - 9:00 AM
JILL
JILL
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Ayrial
Ayrial
Total Body Conditioning
9:00 AM - 10:00 AM
Ayrial
Ayrial
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kelli
Kelli
STUDIO RED
9:00 AM - 10:00 AM
Kelli
Kelli
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Camie
Camie
Cycle
9:00 AM - 10:00 AM
Camie
Camie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Shelley
Shelley
HIGH Fitness
9:00 AM - 10:00 AM
Shelley
Shelley
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Susie
Susie
Aqua Fitness
9:30 AM - 10:30 AM
Susie
Susie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Elaina
Elaina
Cycle
9:00 AM - 10:00 AM
Elaina
Elaina
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Pump
9:00 AM - 10:00 AM
Ayrial
Ayrial
Pump
9:00 AM - 10:00 AM
Ayrial
Ayrial
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Celeste
Celeste
STUDIO RED
9:00 AM - 10:00 AM
Celeste
Celeste
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kari
Kari
Cycle
9:00 AM - 10:00 AM
Kari
Kari
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Pump
9:00 AM - 10:00 AM
Erika
Erika
Pump
9:00 AM - 10:00 AM
Erika
Erika
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Ayrial
Ayrial
STUDIO RED
9:00 AM - 10:00 AM
Ayrial
Ayrial
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
9:00 AM - 10:00 AM
Sandra
Sandra
Vinyasa Yoga
9:00 AM - 10:00 AM
Sandra
Sandra
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Kelli
Kelli
Aqua Fitness
10:00 AM - 11:00 AM
Kelli
Kelli
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Lusiano
Lusiano
Zumba
10:00 AM - 11:00 AM
Lusiano
Lusiano
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Misty
Misty
Yoga
10:00 AM - 11:00 AM
Misty
Misty
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Brittan
Brittan
Yoga
10:00 AM - 11:00 AM
Brittan
Brittan
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
STACY
STACY
Zumba
10:30 AM - 11:30 AM
STACY
STACY
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Audrey
Audrey
Zumba
10:00 AM - 11:00 AM
Audrey
Audrey
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Kevin
Kevin
Cycle
6:00 PM - 7:00 PM
Kevin
Kevin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Cameo
Cameo
STUDIO RED
6:00 PM - 7:00 PM
Cameo
Cameo
6:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Sandra
Sandra
Total Body Conditioning
6:00 PM - 7:00 PM
Sandra
Sandra
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
6:00 PM - 7:00 PM
Ayrial
Ayrial
Kickboxing
6:00 PM - 7:00 PM
Ayrial
Ayrial
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Cameo
Cameo
STUDIO RED
6:00 PM - 7:00 PM
Cameo
Cameo
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
6:00 PM - 7:00 PM
Chelsey
Chelsey
HIGH Low
6:00 PM - 7:00 PM
Chelsey
Chelsey
6:00 pm
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
7:00 PM - 8:00 PM
Joey
Joey
Dance Fitness
7:00 PM - 8:00 PM
Joey
Joey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Melissa
Melissa
STUDIO RED
7:00 PM - 8:00 PM
Melissa
Melissa
7:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Ayrial
Ayrial
STUDIO RED
7:00 PM - 8:00 PM
Ayrial
Ayrial
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Brittan
Brittan
Yoga
7:00 PM - 8:00 PM
Brittan
Brittan
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
STACY
STACY
Zumba
7:00 PM - 8:00 PM
STACY
STACY
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Ayrial
Ayrial
STUDIO RED
7:00 PM - 8:00 PM
Ayrial
Ayrial
7:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Ayrial
Ayrial
STUDIO RED
7:00 PM - 8:00 PM
Ayrial
Ayrial
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:15 PM - 8:15 PM
Sandra
Sandra
Yoga
7:15 PM - 8:15 PM
Sandra
Sandra
7:00 pm
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:00 PM - 9:00 PM
Danielle
Danielle
Dirtylicious
8:00 PM - 9:00 PM
Danielle
Danielle
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Cassidy
Cassidy
Zumba
8:00 PM - 9:00 PM
Cassidy
Cassidy
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:00 PM - 9:00 PM
Ashlee
Ashlee
Dirtylicious
8:00 PM - 9:00 PM
Ashlee
Ashlee
8:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
SURGE FIT
8:15 PM - 9:15 PM
Cassidy
Cassidy
SURGE FIT
8:15 PM - 9:15 PM
Cassidy
Cassidy
8:00 pm
No Classes Sunday

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Room Name:

358