Leave your troubles at the door – classes in Taylorsville

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Taylorsville we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Aqua

Cardio

Core

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Taylorsville
AQUA FITNESS
AQUA ZUMBA
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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Taylorsville
KICKBOXING
ZUMBA
STEP
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Taylorsville
BARRE FITNESS
POP PILATES

Cycle

HIIT

Resistance

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Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Taylorsville
CYCLE
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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Taylorsville
TOTAL BODY CONDITIONING
HIGH FITNESS
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Taylorsville
POWER FLEX

Senior

TEAM Training

Yoga

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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Taylorsville
SILVER SNEAKERS
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TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Taylorsville
PINNACLE
DRENCH
IRON
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Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Taylorsville
YOGA

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Close icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Taylorsville
AQUA FITNESS
AQUA ZUMBA
Play Button
Close icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Taylorsville
KICKBOXING
ZUMBA
STEP
Play Button
Close icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Taylorsville
BARRE FITNESS
POP PILATES
Close icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Taylorsville
CYCLE
Close icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Taylorsville
TOTAL BODY CONDITIONING
HIGH FITNESS
Play Button
Close icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Taylorsville
POWER FLEX
Close icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Taylorsville
SILVER SNEAKERS
Close icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Taylorsville
PINNACLE
DRENCH
IRON
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Taylorsville
YOGA

Class Schedule

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
ELAINA DEFA
ELAINA DEFA
cycle studio
Cycle
5:30 AM - 6:30 AM
ELAINA DEFA
ELAINA DEFA
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
CANDACE SEABRON
CANDACE SEABRON
cycle studio
Cycle
5:15 AM - 6:15 AM
CANDACE SEABRON
CANDACE SEABRON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
CANDACE SEABRON
CANDACE SEABRON
cycle studio
Total Body Conditioning
5:15 AM - 6:15 AM
CANDACE SEABRON
CANDACE SEABRON
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 AM - 6:30 AM
ELAINA DEFA
ELAINA DEFA
cycle studio
Power Flex
5:30 AM - 6:30 AM
ELAINA DEFA
ELAINA DEFA

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
ELAINA DEFA
ELAINA DEFA
cycle studio
Cycle
5:30 AM - 6:30 AM
ELAINA DEFA
ELAINA DEFA
5:00 am
6:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
MICHAEL CULLIVAN
MICHAEL CULLIVAN
cycle studio
Pinnacle
6:00 AM - 7:00 AM
MICHAEL CULLIVAN
MICHAEL CULLIVAN
6:00 am
6:00 am
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
7:30 AM - 8:30 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
cycle studio
Pinnacle
7:30 AM - 8:30 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:30 AM - 8:30 AM
DOMINICK ROGERS
DOMINICK ROGERS
cycle studio
Drench
7:30 AM - 8:30 AM
DOMINICK ROGERS
DOMINICK ROGERS
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:30 AM - 8:30 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
cycle studio
Iron
7:30 AM - 8:30 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
LISA SCHOFIELD
LISA SCHOFIELD
cycle studio
Cycle
8:00 AM - 9:00 AM
LISA SCHOFIELD
LISA SCHOFIELD
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
ANGIE HANSEN
ANGIE HANSEN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
BAILEY GEHRKE
BAILEY GEHRKE
cycle studio
Cycle
9:00 AM - 10:00 AM
BAILEY GEHRKE
BAILEY GEHRKE

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
cycle studio
Total Body Conditioning
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
Savanna Lanham
Savanna Lanham
cycle studio
Drench
9:00 AM - 10:00 AM
Savanna Lanham
Savanna Lanham
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN
cycle studio
Cycle
9:00 AM - 10:00 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY
cycle studio
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
MICHAEL CULLIVAN
MICHAEL CULLIVAN
cycle studio
Pinnacle
9:00 AM - 10:00 AM
MICHAEL CULLIVAN
MICHAEL CULLIVAN

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Satomi Biggs
Satomi Biggs
cycle studio
Aqua Zumba
9:00 AM - 10:00 AM
Satomi Biggs
Satomi Biggs

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
9:15 AM - 10:15 AM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
Barre Fitness
9:15 AM - 10:15 AM
ANGIE HANSEN
ANGIE HANSEN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
ALANA CROWLEY
ALANA CROWLEY
cycle studio
Cycle
9:00 AM - 10:00 AM
ALANA CROWLEY
ALANA CROWLEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
MICHAEL CULLIVAN
MICHAEL CULLIVAN
cycle studio
Iron
9:00 AM - 10:00 AM
MICHAEL CULLIVAN
MICHAEL CULLIVAN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
cycle studio
Power Flex
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
MICHAEL CULLIVAN
MICHAEL CULLIVAN
cycle studio
Iron
9:00 AM - 10:00 AM
MICHAEL CULLIVAN
MICHAEL CULLIVAN

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
BRANDY TUUTAU
BRANDY TUUTAU
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
BRANDY TUUTAU
BRANDY TUUTAU

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
9:15 AM - 10:15 AM
NICOLE MERY
NICOLE MERY
cycle studio
Pop Pilates
9:15 AM - 10:15 AM
NICOLE MERY
NICOLE MERY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
cycle studio
Drench
9:00 AM - 10:00 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:00 AM - 10:00 AM
TIFFANY PACK
TIFFANY PACK
cycle studio
Power Flex
9:00 AM - 10:00 AM
TIFFANY PACK
TIFFANY PACK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
KRISTEN RAFAJKO
KRISTEN RAFAJKO
cycle studio
Pinnacle
9:00 AM - 10:00 AM
KRISTEN RAFAJKO
KRISTEN RAFAJKO
10:00 am
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
BAILEY GEHRKE
BAILEY GEHRKE
cycle studio
Yoga
10:15 AM - 11:15 AM
BAILEY GEHRKE
BAILEY GEHRKE

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
silver sneakers
10:15 AM - 11:15 AM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
silver sneakers
10:15 AM - 11:15 AM
ANGIE HANSEN
ANGIE HANSEN
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
10:15 AM - 11:15 AM
Kassandra Wessman
Kassandra Wessman
cycle studio
HIGH Fitness
10:15 AM - 11:15 AM
Kassandra Wessman
Kassandra Wessman
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:15 AM - 11:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
cycle studio
Kickboxing
10:15 AM - 11:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
11:00 am
11:00 am
11:00 am
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
11:15 AM - 12:15 PM
Jennifer Dye
Jennifer Dye
cycle studio
Zumba
11:15 AM - 12:15 PM
Jennifer Dye
Jennifer Dye
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
ANA SANDERS
ANA SANDERS
cycle studio
Zumba
6:00 PM - 7:00 PM
ANA SANDERS
ANA SANDERS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
DEBRA SKEELE
DEBRA SKEELE
cycle studio
Cycle
6:00 PM - 7:00 PM
DEBRA SKEELE
DEBRA SKEELE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
Savanna Lanham
Savanna Lanham
cycle studio
Iron
6:00 PM - 7:00 PM
Savanna Lanham
Savanna Lanham
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step
6:00 PM - 7:00 PM
DEBRA SKEELE
DEBRA SKEELE
cycle studio
Step
6:00 PM - 7:00 PM
DEBRA SKEELE
DEBRA SKEELE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
ELAINA DEFA
ELAINA DEFA
cycle studio
Cycle
6:00 PM - 7:00 PM
ELAINA DEFA
ELAINA DEFA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
KUANG-LONG HU
KUANG-LONG HU
cycle studio
Pinnacle
6:00 PM - 7:00 PM
KUANG-LONG HU
KUANG-LONG HU

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
6:00 PM - 7:00 PM
CANDACE SEABRON
CANDACE SEABRON
cycle studio
Power Flex
6:00 PM - 7:00 PM
CANDACE SEABRON
CANDACE SEABRON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
Savanna Lanham
Savanna Lanham
cycle studio
Drench
6:00 PM - 7:00 PM
Savanna Lanham
Savanna Lanham
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
6:00 PM - 7:00 PM
AYRIAL JOHNSON
AYRIAL JOHNSON
cycle studio
Kickboxing
6:00 PM - 7:00 PM
AYRIAL JOHNSON
AYRIAL JOHNSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
CANDACE SEABRON
CANDACE SEABRON
cycle studio
Cycle
6:00 PM - 7:00 PM
CANDACE SEABRON
CANDACE SEABRON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
KUANG-LONG HU
KUANG-LONG HU
cycle studio
Iron
6:00 PM - 7:00 PM
KUANG-LONG HU
KUANG-LONG HU
6:00 pm
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Carli Lewis
Carli Lewis
cycle studio
HIGH Fitness
7:00 PM - 8:00 PM
Carli Lewis
Carli Lewis
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
Mallory King
Mallory King
cycle studio
Yoga
7:00 PM - 8:00 PM
Mallory King
Mallory King

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
ANA SANDERS
ANA SANDERS
cycle studio
Zumba
7:00 PM - 8:00 PM
ANA SANDERS
ANA SANDERS
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
7:00 PM - 8:00 PM
KRISTEN RAFAJKO
KRISTEN RAFAJKO
cycle studio
Pinnacle
7:00 PM - 8:00 PM
KRISTEN RAFAJKO
KRISTEN RAFAJKO

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
Deborah Moore
Deborah Moore
cycle studio
Yoga
7:00 PM - 8:00 PM
Deborah Moore
Deborah Moore
7:00 pm
No Classes Sunday

AVailable Spots:

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Room Name:

358