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Class Schedule - Saratoga Springs, UT

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Tu
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W
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Sa
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Cheri
Cheri
STUDIO RED
5:30 AM - 6:30 AM
Cheri
Cheri
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Suzanne
Suzanne
Cycle
5:30 AM - 6:30 AM
Suzanne
Suzanne
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Melanie
Melanie
STUDIO RED
5:30 AM - 6:30 AM
Melanie
Melanie
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Aryann
Aryann
Cycle
5:30 AM - 6:30 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Melanie
Melanie
STUDIO RED
5:30 AM - 6:30 AM
Melanie
Melanie
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Annie
Annie
HIGH Fitness
6:00 AM - 7:00 AM
Annie
Annie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Autumn
Autumn
FLOW
6:30 AM - 7:30 AM
Autumn
Autumn
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Natalie
Natalie
STUDIO RED
6:00 AM - 7:00 AM
Natalie
Natalie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
6:00 AM - 7:00 AM
Natalie
Natalie
Cardio Fuse
6:00 AM - 7:00 AM
Natalie
Natalie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Autumn
Autumn
FLOW
6:30 AM - 7:30 AM
Autumn
Autumn
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Stephanie
Stephanie
STUDIO RED
6:00 AM - 7:00 AM
Stephanie
Stephanie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Shaylauna
Shaylauna
HIGH Fitness
6:00 AM - 7:00 AM
Shaylauna
Shaylauna
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
6:30 AM - 7:30 AM
Autumn
Autumn
RESTORE
6:30 AM - 7:30 AM
Autumn
Autumn
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
6:30 AM - 7:30 AM
Stephanie
Stephanie
Muscle Works
6:30 AM - 7:30 AM
Stephanie
Stephanie
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Shayli
Shayli
HIGH Fitness
7:00 AM - 8:00 AM
Shayli
Shayli
7:00 am
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
7:00 AM - 8:00 AM
Annie
Annie
UpBeat Barre
7:00 AM - 8:00 AM
Annie
Annie
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Jolie
Jolie
HIGH Fitness
7:30 AM - 8:30 AM
Jolie
Jolie
8:00 am
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
8:30 AM - 9:30 AM
Terra
Terra
SURGE FIT
8:30 AM - 9:30 AM
Terra
Terra
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Jolie
Jolie
Pump
8:30 AM - 9:30 AM
Jolie
Jolie
8:00 am
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
8:30 AM - 9:30 AM
Lissa
Lissa
SURGE FIT
8:30 AM - 9:30 AM
Lissa
Lissa
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Jolie
Jolie
HIGH Fitness
8:30 AM - 9:30 AM
Jolie
Jolie
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Kelsey
Kelsey
Pump
8:30 AM - 9:30 AM
Kelsey
Kelsey
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
8:30 AM - 9:30 AM
Bobbi
Bobbi
Cardio Fuse
8:30 AM - 9:30 AM
Bobbi
Bobbi
8:00 am
CANCELED
Cycle
8:15 AM - 9:15 AM
GROUP
GROUP
Cycle
8:15 AM - 9:15 AM
GROUP
GROUP
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Aryann
Aryann
Pump
8:30 AM - 9:30 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Bobbi
Bobbi
STUDIO RED
8:00 AM - 9:00 AM
Bobbi
Bobbi
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
STUDIO
STUDIO
STUDIO RED
9:00 AM - 10:00 AM
STUDIO
STUDIO
CANCELED
Cycle
9:15 AM - 10:15 AM
GROUP
GROUP
Cycle
9:15 AM - 10:15 AM
GROUP
GROUP
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Jillian
Jillian
HIGH Fitness
9:30 AM - 10:30 AM
Jillian
Jillian
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lacey
Lacey
STUDIO RED
9:00 AM - 10:00 AM
Lacey
Lacey
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Aqua Zumba
9:00 AM - 10:00 AM
Christie
Christie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
9:30 AM - 10:30 AM
Ricki
Ricki
Cardio Fuse
9:30 AM - 10:30 AM
Ricki
Ricki
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Cheri
Cheri
STUDIO RED
9:00 AM - 10:00 AM
Cheri
Cheri
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Jessica
Jessica
Zumba
9:30 AM - 10:30 AM
Jessica
Jessica
CANCELED
Cycle
9:15 AM - 10:15 AM
Aryann
Aryann
Cycle
9:15 AM - 10:15 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jillian
Jillian
STUDIO RED
9:00 AM - 10:00 AM
Jillian
Jillian
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Lissa
Lissa
HIGH Fitness
9:30 AM - 10:30 AM
Lissa
Lissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Aryann
Aryann
STUDIO RED
9:00 AM - 10:00 AM
Aryann
Aryann
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Dance
9:00 AM - 10:00 AM
Christie
Christie
Aqua Dance
9:00 AM - 10:00 AM
Christie
Christie
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
9:30 AM - 10:30 AM
Stephanie
Stephanie
SURGE FIT
9:30 AM - 10:30 AM
Stephanie
Stephanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jolie
Jolie
STUDIO RED
9:00 AM - 10:00 AM
Jolie
Jolie
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
HIGH Fitness
9:30 AM - 10:30 AM
Rochelle
Rochelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Melanie
Melanie
STUDIO RED
9:00 AM - 10:00 AM
Melanie
Melanie
10:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:15 AM - 11:15 AM
Marco Cid Del
Marco Cid Del
RESTORE
10:15 AM - 11:15 AM
Marco Cid Del
Marco Cid Del
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:15 AM - 11:15 AM
THU
THU
RESTORE
10:15 AM - 11:15 AM
THU
THU
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Cheri
Cheri
Barre Fitness
10:30 AM - 11:30 AM
Cheri
Cheri
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:15 AM - 11:15 AM
Autumn
Autumn
FLOW
10:15 AM - 11:15 AM
Autumn
Autumn
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pop Pilates
10:30 AM - 11:30 AM
THU
THU
Pop Pilates
10:30 AM - 11:30 AM
THU
THU
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Alyssa
Alyssa
DEEP STRETCH
10:15 AM - 11:15 AM
Alyssa
Alyssa
10:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
10:30 AM - 11:30 AM
Rachel
Rachel
Pump
10:30 AM - 11:30 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:15 AM - 11:15 AM
Kellie
Kellie
FLOW
10:15 AM - 11:15 AM
Kellie
Kellie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Alyssa
Alyssa
DEEP STRETCH
10:15 AM - 11:15 AM
Alyssa
Alyssa
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Rocio
Rocio
Zumba
10:30 AM - 11:30 AM
Rocio
Rocio
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:15 AM - 11:15 AM
Marco Cid Del
Marco Cid Del
FLOW
10:15 AM - 11:15 AM
Marco Cid Del
Marco Cid Del
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
GROUP
GROUP
Silver Sneakers
12:00 PM - 1:00 PM
GROUP
GROUP
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
GROUP
GROUP
Silver Sneakers
12:00 PM - 1:00 PM
GROUP
GROUP
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:00 PM - 6:00 PM
Whitney
Whitney
HIGH Fitness
5:00 PM - 6:00 PM
Whitney
Whitney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Cheri
Cheri
STUDIO RED
5:30 PM - 6:30 PM
Cheri
Cheri
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Lacey
Lacey
STUDIO RED
5:30 PM - 6:30 PM
Lacey
Lacey
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
5:00 PM - 6:00 PM
Whitney
Whitney
SURGE FIT
5:00 PM - 6:00 PM
Whitney
Whitney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
STUDIO
STUDIO
STUDIO RED
5:30 PM - 6:30 PM
STUDIO
STUDIO
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Leticia
Leticia
STUDIO RED
5:30 PM - 6:30 PM
Leticia
Leticia
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Jessie
Jessie
Zumba
6:00 PM - 7:00 PM
Jessie
Jessie
CANCELED
Cycle
6:15 PM - 7:15 PM
Suzanne
Suzanne
Cycle
6:15 PM - 7:15 PM
Suzanne
Suzanne
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:45 PM - 7:45 PM
Marco Cid Del
Marco Cid Del
FLOW
6:45 PM - 7:45 PM
Marco Cid Del
Marco Cid Del
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Shaylauna
Shaylauna
STUDIO RED
6:30 PM - 7:30 PM
Shaylauna
Shaylauna
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Leticia
Leticia
Zumba
6:00 PM - 7:00 PM
Leticia
Leticia
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:45 PM - 7:45 PM
Autumn
Autumn
FLOW
6:45 PM - 7:45 PM
Autumn
Autumn
CANCELED
Cycle
6:15 PM - 7:15 PM
Lauren
Lauren
Cycle
6:15 PM - 7:15 PM
Lauren
Lauren
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
6:00 PM - 7:00 PM
Terra
Terra
Muscle Works
6:00 PM - 7:00 PM
Terra
Terra
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:45 PM - 7:45 PM
THU
THU
DEEP STRETCH
6:45 PM - 7:45 PM
THU
THU
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Rochelle
Rochelle
STUDIO RED
6:30 PM - 7:30 PM
Rochelle
Rochelle
6:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:45 PM - 7:45 PM
Autumn
Autumn
FLOW
6:45 PM - 7:45 PM
Autumn
Autumn
6:00 pm
7:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
Rochelle
Rochelle
Pump
7:00 PM - 8:00 PM
Rochelle
Rochelle
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
7:45 PM - 8:45 PM
Marco Cid Del
Marco Cid Del
RESTORE
7:45 PM - 8:45 PM
Marco Cid Del
Marco Cid Del
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Amanda
Amanda
HIGH Fitness
7:00 PM - 8:00 PM
Amanda
Amanda
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
7:00 PM - 8:00 PM
Courtney
Courtney
Total Body Conditioning
7:00 PM - 8:00 PM
Courtney
Courtney
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:45 PM - 8:45 PM
Marco Cid Del
Marco Cid Del
FLOW
7:45 PM - 8:45 PM
Marco Cid Del
Marco Cid Del
7:00 pm
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:00 PM - 8:00 PM
Marissa
Marissa
SURGE FIT
7:00 PM - 8:00 PM
Marissa
Marissa
7:00 pm
8:00 pm
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
8:00 PM - 9:00 PM
Marissa
Marissa
SURGE FIT
8:00 PM - 9:00 PM
Marissa
Marissa
8:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Rochelle
Rochelle
HIGH Fitness
8:00 PM - 9:00 PM
Rochelle
Rochelle
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Havaiki
Havaiki
Zumba
8:00 PM - 9:00 PM
Havaiki
Havaiki
8:00 pm

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349