Leave your troubles at the door – classes in Orem

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Orem we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Aqua

Cardio

Core

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Orem (800 North)
AQUA FITNESS
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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Orem (800 North)
HIGH FITNESS
ZUMBA
KICKBOX/INTERVALS
BODY FIRM
U JAM
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Orem (800 North)
BARRE FITNESS
PILATES

Cycle

HIIT

Resistance

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Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Orem (800 North)
CYCLE
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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Orem (800 North)
HIIT
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Orem (800 North)
PUMP
STEP / SCULPT

Senior

Yoga

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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Orem (800 North)
SILVER SNEAKERS
vasa fitness gym
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Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Orem (800 North)
YOGA
BARRE FITNESS
vasa fitness gym

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Orem (800 North)
AQUA FITNESS
Play Button
Close icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Orem (800 North)
HIGH FITNESS
ZUMBA
KICKBOX/INTERVALS
BODY FIRM
U JAM
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Orem (800 North)
BARRE FITNESS
PILATES
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Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Orem (800 North)
CYCLE
vasa fitness gym
Close icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Orem (800 North)
HIIT
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Orem (800 North)
PUMP
STEP / SCULPT
Close icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Orem (800 North)
SILVER SNEAKERS
vasa fitness gym
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Orem (800 North)
YOGA
BARRE FITNESS
vasa fitness gym

Class Schedule

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
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W
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Th
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F
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Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
JENNIFER STODDARD
JENNIFER STODDARD
Cycle
5:30 AM - 6:30 AM
JENNIFER STODDARD
JENNIFER STODDARD
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:00 AM
Audra Jeske
Audra Jeske
Cycle
5:15 AM - 6:00 AM
Audra Jeske
Audra Jeske
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:00 AM
HEATHER BALLARD
HEATHER BALLARD
Cycle
5:15 AM - 6:00 AM
HEATHER BALLARD
HEATHER BALLARD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske
Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske
5:00 am
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
LOULONI HAYWARD
LOULONI HAYWARD
HIGH Fitness
6:00 AM - 7:00 AM
LOULONI HAYWARD
LOULONI HAYWARD
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:00 AM - 7:00 AM
Audra Jeske
Audra Jeske
Pump
6:00 AM - 7:00 AM
Audra Jeske
Audra Jeske

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
6:00 AM - 7:00 AM
YARA WILDE
YARA WILDE
Barre Fitness
6:00 AM - 7:00 AM
YARA WILDE
YARA WILDE
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:00 AM - 7:00 AM
HEATHER BALLARD
HEATHER BALLARD
Pump
6:00 AM - 7:00 AM
HEATHER BALLARD
HEATHER BALLARD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 AM - 7:00 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
Yoga
6:00 AM - 7:00 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
7:00 AM - 8:00 AM
JENNIFER STODDARD
JENNIFER STODDARD
Pump
7:00 AM - 8:00 AM
JENNIFER STODDARD
JENNIFER STODDARD
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:00 AM - 9:00 AM
CASSIE GINES
CASSIE GINES
Zumba
8:00 AM - 9:00 AM
CASSIE GINES
CASSIE GINES
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
MARCO CID DEL PRAD
MARCO CID DEL PRAD
Yoga
8:00 AM - 9:00 AM
MARCO CID DEL PRAD
MARCO CID DEL PRAD

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:00 AM - 9:00 AM
ANGELA PETERSEN
ANGELA PETERSEN
Pilates
8:00 AM - 9:00 AM
ANGELA PETERSEN
ANGELA PETERSEN
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
JOSEPH PERRY
JOSEPH PERRY
Yoga
8:00 AM - 9:00 AM
JOSEPH PERRY
JOSEPH PERRY
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
Yoga
8:15 AM - 9:15 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
CARMEN COLE
CARMEN COLE
Aqua Fitness
9:00 AM - 10:00 AM
CARMEN COLE
CARMEN COLE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON
Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Step / Sculpt
9:30 AM - 11:00 AM
REBECCA MCDONALD
REBECCA MCDONALD
Step / Sculpt
9:30 AM - 11:00 AM
REBECCA MCDONALD
REBECCA MCDONALD
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickbox/Intervals
9:30 AM - 10:30 AM
LESLIE PILLAR
LESLIE PILLAR
Kickbox/Intervals
9:30 AM - 10:30 AM
LESLIE PILLAR
LESLIE PILLAR

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Heidi Stay
Heidi Stay
Cycle
9:15 AM - 10:15 AM
Heidi Stay
Heidi Stay

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
AMANDA MAULDIN
AMANDA MAULDIN
Aqua Fitness
9:00 AM - 10:00 AM
AMANDA MAULDIN
AMANDA MAULDIN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
HEATHER BALLARD
HEATHER BALLARD
Cycle
9:15 AM - 10:15 AM
HEATHER BALLARD
HEATHER BALLARD

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:30 AM - 10:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
HIIT
9:30 AM - 10:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
SaraJane Warner
SaraJane Warner
HIGH Fitness
9:30 AM - 10:30 AM
SaraJane Warner
SaraJane Warner

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Danielle Oberhansley
Danielle Oberhansley
Cycle
9:15 AM - 10:15 AM
Danielle Oberhansley
Danielle Oberhansley

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
MELINDA BRADY
MELINDA BRADY
Aqua Fitness
9:00 AM - 10:00 AM
MELINDA BRADY
MELINDA BRADY

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
KRISTEN COLEMAN
KRISTEN COLEMAN
Cycle
9:15 AM - 10:15 AM
KRISTEN COLEMAN
KRISTEN COLEMAN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Step / Sculpt
9:30 AM - 11:00 AM
JENNIFER HALL
JENNIFER HALL
Step / Sculpt
9:30 AM - 11:00 AM
JENNIFER HALL
JENNIFER HALL
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Shauna Golightly
Shauna Golightly
HIGH Fitness
9:30 AM - 10:30 AM
Shauna Golightly
Shauna Golightly
10:00 am
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
Barre Fitness
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
10:00 am
10:00 am
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
DEBORAH GALE
DEBORAH GALE
Silver Sneakers
12:00 PM - 1:00 PM
DEBORAH GALE
DEBORAH GALE
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:45 PM - 6:45 PM
DARISE HAWS
DARISE HAWS
Pump
5:45 PM - 6:45 PM
DARISE HAWS
DARISE HAWS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
5:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Barre Fitness
5:45 PM - 6:45 PM
HEATHER ARWEN ROGERS
HEATHER ARWEN ROGERS
Barre Fitness
5:45 PM - 6:45 PM
HEATHER ARWEN ROGERS
HEATHER ARWEN ROGERS
5:00 pm
6:00 pm
6:00 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
HEATHER DELANEY
HEATHER DELANEY
Zumba
7:00 PM - 8:00 PM
HEATHER DELANEY
HEATHER DELANEY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
7:00 PM - 8:00 PM
JULIE RENEER
JULIE RENEER
U Jam
7:00 PM - 8:00 PM
JULIE RENEER
JULIE RENEER
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
HETTIE HANSEN
HETTIE HANSEN
Zumba
7:00 PM - 8:00 PM
HETTIE HANSEN
HETTIE HANSEN
7:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
8:15 PM - 9:15 PM
CLAIRE BLACK
CLAIRE BLACK
U Jam
8:15 PM - 9:15 PM
CLAIRE BLACK
CLAIRE BLACK
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:15 PM - 9:15 PM
HETTIE HANSEN
HETTIE HANSEN
Zumba
8:15 PM - 9:15 PM
HETTIE HANSEN
HETTIE HANSEN
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY
8:00 pm
No Classes Sunday

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