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Classes in Orem (800 North)

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Aqua

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5:00 am
CANCELED
VASA Zone Cycle
5:15 AM - 6:15 AM
JENNIFER STODDARD
JENNIFER STODDARD
VASA Zone Cycle
5:15 AM - 6:15 AM
JENNIFER STODDARD
JENNIFER STODDARD

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:30 AM - 6:30 AM
HETTIE HANSEN
HETTIE HANSEN
Drench
5:30 AM - 6:30 AM
HETTIE HANSEN
HETTIE HANSEN
5:00 am
CANCELED
Freestyle Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske
Freestyle Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Pinnacle
5:00 AM - 6:00 AM
Addison Rose
Addison Rose
Pinnacle
5:00 AM - 6:00 AM
Addison Rose
Addison Rose
CANCELED
VASA Zone Cycle
5:15 AM - 6:15 AM
LUIS PATINO
LUIS PATINO
VASA Zone Cycle
5:15 AM - 6:15 AM
LUIS PATINO
LUIS PATINO

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
5:30 AM - 6:30 AM
JORDAN ROBERTSON
JORDAN ROBERTSON
Iron
5:30 AM - 6:30 AM
JORDAN ROBERTSON
JORDAN ROBERTSON
5:00 am
CANCELED
Freestyle Cycle
5:15 AM - 6:15 AM
HEATHER BALLARD
HEATHER BALLARD
Freestyle Cycle
5:15 AM - 6:15 AM
HEATHER BALLARD
HEATHER BALLARD

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:00 AM - 6:00 AM
Addison Rose
Addison Rose
Drench
5:00 AM - 6:00 AM
Addison Rose
Addison Rose
CANCELED
Rhythm Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske
Rhythm Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Pinnacle
5:30 AM - 6:30 AM
Addison Rose
Addison Rose
Pinnacle
5:30 AM - 6:30 AM
Addison Rose
Addison Rose
5:00 am
6:00 am

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
LOULONI HAYWARD
LOULONI HAYWARD
HIGH Fitness
6:00 AM - 7:00 AM
LOULONI HAYWARD
LOULONI HAYWARD

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:30 AM - 7:30 AM
KAITLIN PATTERSON
KAITLIN PATTERSON
Drench
6:30 AM - 7:30 AM
KAITLIN PATTERSON
KAITLIN PATTERSON
6:00 am

Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:15 AM - 7:15 AM
Audra Jeske
Audra Jeske
Pump
6:15 AM - 7:15 AM
Audra Jeske
Audra Jeske

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Pinnacle
6:00 AM - 7:00 AM
KAITLIN PATTERSON
KAITLIN PATTERSON
Pinnacle
6:00 AM - 7:00 AM
KAITLIN PATTERSON
KAITLIN PATTERSON

Fire up your midsection to get strong abs! These low-impact core classes can also strengthen your lower back and improve your balance. A strong core will help you avoid injury, making this class the perfect addition to any workout.

CANCELED
Barre Fitness
6:00 AM - 7:00 AM
YARA WILDE
YARA WILDE
Barre Fitness
6:00 AM - 7:00 AM
YARA WILDE
YARA WILDE

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
6:30 AM - 7:30 AM
CASSIE GINES
CASSIE GINES
Iron
6:30 AM - 7:30 AM
CASSIE GINES
CASSIE GINES
6:00 am

Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:15 AM - 7:15 AM
HEATHER BALLARD
HEATHER BALLARD
Pump
6:15 AM - 7:15 AM
HEATHER BALLARD
HEATHER BALLARD

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:00 AM - 7:00 AM
HETTIE HANSEN
HETTIE HANSEN
Drench
6:00 AM - 7:00 AM
HETTIE HANSEN
HETTIE HANSEN

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Pinnacle
6:30 AM - 7:30 AM
CASSIE GINES
CASSIE GINES
Pinnacle
6:30 AM - 7:30 AM
CASSIE GINES
CASSIE GINES

Step into a quiet, peaceful environment and shift your focus. Yoga is a totally different way to strengthen your body through toning, stretching, and lengthening your muscles. You’ll learn to connect your mind, body, and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 AM - 7:00 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
Yoga
6:00 AM - 7:00 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
7:00 AM - 8:00 AM
JENNIFER STODDARD
JENNIFER STODDARD
Pump
7:00 AM - 8:00 AM
JENNIFER STODDARD
JENNIFER STODDARD
CANCELED
Freestyle Cycle
7:30 AM - 8:30 AM
STACY NOBLE
STACY NOBLE
Freestyle Cycle
7:30 AM - 8:30 AM
STACY NOBLE
STACY NOBLE
8:00 am

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
Zumba
8:15 AM - 9:15 AM
CASSIE GINES
CASSIE GINES
Zumba
8:15 AM - 9:15 AM
CASSIE GINES
CASSIE GINES
8:00 am

Step into a quiet, peaceful environment and shift your focus. Yoga is a totally different way to strengthen your body through toning, stretching, and lengthening your muscles. You’ll learn to connect your mind, body, and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
MARCO CID DEL PRAD
MARCO CID DEL PRAD
Yoga
8:15 AM - 9:15 AM
MARCO CID DEL PRAD
MARCO CID DEL PRAD

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle Unga
Lachelle Unga
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle Unga
Lachelle Unga
8:00 am

Step into a quiet, peaceful environment and shift your focus. Yoga is a totally different way to strengthen your body through toning, stretching, and lengthening your muscles. You’ll learn to connect your mind, body, and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
JOSEPH PERRY
JOSEPH PERRY
Yoga
8:15 AM - 9:15 AM
JOSEPH PERRY
JOSEPH PERRY

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
Zumba/U Jam
8:15 AM - 9:15 AM
JULIE RENEER
JULIE RENEER
Zumba/U Jam
8:15 AM - 9:15 AM
JULIE RENEER
JULIE RENEER
8:00 am

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
8:00 AM - 9:00 AM
Shauna Golightly
Shauna Golightly
Athlete
8:00 AM - 9:00 AM
Shauna Golightly
Shauna Golightly

Step into a quiet, peaceful environment and shift your focus. Yoga is a totally different way to strengthen your body through toning, stretching, and lengthening your muscles. You’ll learn to connect your mind, body, and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
Yoga
8:15 AM - 9:15 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
9:00 am

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
Dirtylicious
9:00 AM - 10:00 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
Dirtylicious
9:00 AM - 10:00 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Everyone come to the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor, and use the water’s natural resistance for the ultimate low-impact workout to tone and build strength and stamina. A perfect cross-training class and when recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
CARMEN COLE
CARMEN COLE
Aqua Fitness
9:00 AM - 10:00 AM
CARMEN COLE
CARMEN COLE

Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:30 AM - 10:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
Pump
9:30 AM - 10:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
CANCELED
Freestyle Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON
Freestyle Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
BRIAN PEREZ
BRIAN PEREZ
Drench
9:00 AM - 10:00 AM
BRIAN PEREZ
BRIAN PEREZ
9:00 am

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
Kickbox/Intervals
9:30 AM - 10:30 AM
LESLIE PILLAR
LESLIE PILLAR
Kickbox/Intervals
9:30 AM - 10:30 AM
LESLIE PILLAR
LESLIE PILLAR
CANCELED
VASA Zone Cycle
9:15 AM - 10:15 AM
Heidi Stay
Heidi Stay
VASA Zone Cycle
9:15 AM - 10:15 AM
Heidi Stay
Heidi Stay

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Pinnacle
9:30 AM - 10:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
Pinnacle
9:30 AM - 10:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Everyone come to the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor, and use the water’s natural resistance for the ultimate low-impact workout to tone and build strength and stamina. A perfect cross-training class and when recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
AMANDA MAULDIN
AMANDA MAULDIN
Aqua Fitness
9:00 AM - 10:00 AM
AMANDA MAULDIN
AMANDA MAULDIN

High Intensity Interval Training is one of the quickest ways to get fit. This never-boring, full-body blend of cardio, strength training, and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:30 AM - 10:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
HIIT
9:30 AM - 10:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
CANCELED
Freestyle Cycle
9:15 AM - 10:15 AM
HEATHER BALLARD
HEATHER BALLARD
Freestyle Cycle
9:15 AM - 10:15 AM
HEATHER BALLARD
HEATHER BALLARD

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
CASSIE GINES
CASSIE GINES
Iron
9:00 AM - 10:00 AM
CASSIE GINES
CASSIE GINES
9:00 am

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
LOULONI HAYWARD
LOULONI HAYWARD
HIGH Fitness
9:30 AM - 10:30 AM
LOULONI HAYWARD
LOULONI HAYWARD
CANCELED
Rhythm Cycle
9:15 AM - 10:15 AM
LeeAnn Miles
LeeAnn Miles
Rhythm Cycle
9:15 AM - 10:15 AM
LeeAnn Miles
LeeAnn Miles

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:30 AM - 10:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
Drench
9:30 AM - 10:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Everyone come to the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor, and use the water’s natural resistance for the ultimate low-impact workout to tone and build strength and stamina. A perfect cross-training class and when recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
MELINDA BRADY
MELINDA BRADY
Aqua Fitness
9:00 AM - 10:00 AM
MELINDA BRADY
MELINDA BRADY

Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Step / Sculpt
9:30 AM - 10:30 AM
JENNIFER HALL
JENNIFER HALL
Step / Sculpt
9:30 AM - 10:30 AM
JENNIFER HALL
JENNIFER HALL
CANCELED
VASA Zone Cycle
9:15 AM - 10:15 AM
KRISTEN COLEMAN
KRISTEN COLEMAN
VASA Zone Cycle
9:15 AM - 10:15 AM
KRISTEN COLEMAN
KRISTEN COLEMAN

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Pinnacle
9:00 AM - 10:00 AM
Shauna Golightly
Shauna Golightly
Pinnacle
9:00 AM - 10:00 AM
Shauna Golightly
Shauna Golightly
9:00 am

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Shauna Golightly
Shauna Golightly
HIGH Fitness
9:30 AM - 10:30 AM
Shauna Golightly
Shauna Golightly
CANCELED
VASA Zone Cycle
9:15 AM - 10:15 AM
Taylor Owen
Taylor Owen
VASA Zone Cycle
9:15 AM - 10:15 AM
Taylor Owen
Taylor Owen

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
Hannah Green
Hannah Green
Iron
9:00 AM - 10:00 AM
Hannah Green
Hannah Green
10:00 am

Step into a quiet, peaceful environment and shift your focus. Yoga is a totally different way to strengthen your body through toning, stretching, and lengthening your muscles. You’ll learn to connect your mind, body, and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
Tonia Perl
Tonia Perl
Yoga
10:15 AM - 11:15 AM
Tonia Perl
Tonia Perl

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Morgan Clark
Morgan Clark
HIGH Fitness
10:30 AM - 11:30 AM
Morgan Clark
Morgan Clark
10:00 am

Fire up your midsection to get strong abs! These low-impact core classes can also strengthen your lower back and improve your balance. A strong core will help you avoid injury, making this class the perfect addition to any workout.

CANCELED
Barre Fitness
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
Barre Fitness
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
10:30 AM - 11:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
Pump
10:30 AM - 11:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
10:00 am

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
U Jam
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
U Jam
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Fire up your midsection to get strong abs! These low-impact core classes can also strengthen your lower back and improve your balance. A strong core will help you avoid injury, making this class the perfect addition to any workout.

CANCELED
Butts & Guts
10:30 AM - 11:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
Butts & Guts
10:30 AM - 11:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
10:00 am
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm

Designed for older adults to help you stay active and injury-free, senior classes empower you with fun, low-impact workouts to keep you stepping, stretching, and toning so you stay strong even as you age.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
12:00 pm

Designed for older adults to help you stay active and injury-free, senior classes empower you with fun, low-impact workouts to keep you stepping, stretching, and toning so you stay strong even as you age.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
12:00 pm

Designed for older adults to help you stay active and injury-free, senior classes empower you with fun, low-impact workouts to keep you stepping, stretching, and toning so you stay strong even as you age.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
DEBORAH GALE
DEBORAH GALE
Silver Sneakers
12:00 PM - 1:00 PM
DEBORAH GALE
DEBORAH GALE
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Pinnacle
4:30 PM - 5:30 PM
BRIAN PEREZ
BRIAN PEREZ
Pinnacle
4:30 PM - 5:30 PM
BRIAN PEREZ
BRIAN PEREZ
4:00 pm

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
4:30 PM - 5:30 PM
JORDAN ROBERTSON
JORDAN ROBERTSON
Drench
4:30 PM - 5:30 PM
JORDAN ROBERTSON
JORDAN ROBERTSON
4:00 pm
5:00 pm

Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:45 PM - 6:45 PM
TIFFINI ATKINSON
TIFFINI ATKINSON
Pump
5:45 PM - 6:45 PM
TIFFINI ATKINSON
TIFFINI ATKINSON
CANCELED
VASA Zone Cycle
5:30 PM - 6:30 PM
Taylor Owen
Taylor Owen
VASA Zone Cycle
5:30 PM - 6:30 PM
Taylor Owen
Taylor Owen

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:00 PM - 6:00 PM
KAITLIN PATTERSON
KAITLIN PATTERSON
Drench
5:00 PM - 6:00 PM
KAITLIN PATTERSON
KAITLIN PATTERSON
5:00 pm

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON

Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:45 PM - 6:45 PM
DARISE HAWS
DARISE HAWS
Pump
5:45 PM - 6:45 PM
DARISE HAWS
DARISE HAWS

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
5:00 PM - 6:00 PM
Hannah Green
Hannah Green
Iron
5:00 PM - 6:00 PM
Hannah Green
Hannah Green
5:00 pm
5:00 pm
6:00 pm
6:00 pm
CANCELED
VASA Zone Cycle
6:00 PM - 7:00 PM
CLAIRE BLACK
CLAIRE BLACK
VASA Zone Cycle
6:00 PM - 7:00 PM
CLAIRE BLACK
CLAIRE BLACK

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Pinnacle
6:00 PM - 7:00 PM
KAITLIN PATTERSON
KAITLIN PATTERSON
Pinnacle
6:00 PM - 7:00 PM
KAITLIN PATTERSON
KAITLIN PATTERSON
6:00 pm
6:00 pm
7:00 pm

High Intensity Interval Training is one of the quickest ways to get fit. This never-boring, full-body blend of cardio, strength training, and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
7:00 PM - 8:00 PM
TIFFINI ATKINSON
TIFFINI ATKINSON
Total Body Conditioning
7:00 PM - 8:00 PM
TIFFINI ATKINSON
TIFFINI ATKINSON
CANCELED
Freestyle Cycle
7:00 PM - 8:00 PM
LAUREN LOUCKS
LAUREN LOUCKS
Freestyle Cycle
7:00 PM - 8:00 PM
LAUREN LOUCKS
LAUREN LOUCKS

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
7:00 PM - 8:00 PM
BRIAN PEREZ
BRIAN PEREZ
Drench
7:00 PM - 8:00 PM
BRIAN PEREZ
BRIAN PEREZ
7:00 pm

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
Zumba
7:00 PM - 8:00 PM
HEATHER DELANEY
HEATHER DELANEY
Zumba
7:00 PM - 8:00 PM
HEATHER DELANEY
HEATHER DELANEY

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
LORRIE TAYLOR
LORRIE TAYLOR
HIGH Fitness
7:00 PM - 8:00 PM
LORRIE TAYLOR
LORRIE TAYLOR
CANCELED
Rhythm Cycle
7:00 PM - 8:00 PM
Heidi Stay
Heidi Stay
Rhythm Cycle
7:00 PM - 8:00 PM
Heidi Stay
Heidi Stay

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
7:00 PM - 8:00 PM
BRIAN PEREZ
BRIAN PEREZ
Iron
7:00 PM - 8:00 PM
BRIAN PEREZ
BRIAN PEREZ
7:00 pm

STUDIO RED is a small group HIIT training class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
7:00 PM - 8:00 PM
CLAIRE BLACK
CLAIRE BLACK
Drench
7:00 PM - 8:00 PM
CLAIRE BLACK
CLAIRE BLACK
7:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
U Jam
8:15 PM - 9:15 PM
CLAIRE BLACK
CLAIRE BLACK
U Jam
8:15 PM - 9:15 PM
CLAIRE BLACK
CLAIRE BLACK
8:00 pm

Step into a quiet, peaceful environment and shift your focus. Yoga is a totally different way to strengthen your body through toning, stretching, and lengthening your muscles. You’ll learn to connect your mind, body, and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.  

CANCELED
Zumba
8:15 PM - 9:15 PM
HETTIE HANSEN
HETTIE HANSEN
Zumba
8:15 PM - 9:15 PM
HETTIE HANSEN
HETTIE HANSEN
8:00 pm
8:00 pm

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