Leave your troubles at the door – classes in Salt Lake City

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Salt Lake City we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!
Aqua Icon Aqua Icon

Aqua

cycle studio Cardio Icon

Cardio

Core Icon Core Icon

Core

Close icon
Aqua Icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Murray (Van Winkle)
AQUA FITNESS
Play Button
Close icon
Cardio Icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Murray (Van Winkle)
ZUMBA
PILATES
CARDIO JAM
MULTI STEP
STEP / SCULPT
STEP
DIRTY DANCING
KICKBOXING
Play Button
Close icon
Core Icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Murray (Van Winkle)
BARRE FITNESS
AB BLAST
HIIT Icon HIIT Icon

HIIT

Pump Icon Pump Icon

Resistance

Silver Sneakers Icon Silver Sneakers Icon

Senior

Close icon
HIIT Icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Murray (Van Winkle)
BOOT CAMP
STEP
HIGH FITNESS
Play Button
Close icon
Pump Icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Murray (Van Winkle)
POWER FLEX
MUSCLE WORKS
Close icon
Silver Sneakers Icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Murray (Van Winkle)
SILVER SNEAKERS
Yoga Icon Yoga Icon

Yoga

cycle studio Cycle Icon

Studio Cycle

cycle studio TEAM Icon

Studio Red

Close icon
Yoga Icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Murray (Van Winkle)
YOGA
POWER YOGA
Close icon
Cycle Icon

Studio Cycle

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

Classes currently offered at Murray (Van Winkle)
VASA ZONE
FREESTYLE
RHYTHMIC
Play Button
Close icon
TEAM Icon

Studio Red

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

Classes currently offered at Murray (Van Winkle)
ATHLETE
DRENCH
IRON
PINNACLE
Play Button
Aqua Icon Aqua Icon

Aqua

cycle studio Cardio Icon

Cardio

Core Icon Core Icon

Core

HIIT Icon HIIT Icon

HIIT

Pump Icon Pump Icon

Resistance

Silver Sneakers Icon Silver Sneakers Icon

Senior

Yoga Icon Yoga Icon

Yoga

cycle studio Cycle Icon

Studio Cycle

cycle studio TEAM Icon

Studio Red

Close icon
Aqua Icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Murray (Van Winkle)
AQUA FITNESS
Play Button
Close icon
Cardio Icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Murray (Van Winkle)
ZUMBA
PILATES
CARDIO JAM
MULTI STEP
STEP / SCULPT
STEP
DIRTY DANCING
KICKBOXING
Play Button
Close icon
Core Icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Murray (Van Winkle)
BARRE FITNESS
AB BLAST
Close icon
HIIT Icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Murray (Van Winkle)
BOOT CAMP
STEP
HIGH FITNESS
Play Button
Close icon
Pump Icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Murray (Van Winkle)
POWER FLEX
MUSCLE WORKS
Close icon
Silver Sneakers Icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Murray (Van Winkle)
SILVER SNEAKERS
Close icon
Yoga Icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Murray (Van Winkle)
YOGA
POWER YOGA
Close icon
Cycle Icon

Studio Cycle

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

Classes currently offered at Murray (Van Winkle)
VASA ZONE
FREESTYLE
RHYTHMIC
Play Button
Close icon
TEAM Icon

Studio Red

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

Classes currently offered at Murray (Van Winkle)
ATHLETE
DRENCH
IRON
PINNACLE
Play Button

Special Holiday Schedule

Thursday, Jul. 04, 2019

Rythm Ride 8:00 am - 9:00 am
Yoga 8:00 am - 9:00 am
HIGH Fitness 9:00 am - 10:00 am

Class Schedule

Print Schedule
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Aqua Icon

Aqua

cycle studio

Cardio

Core Icon

Core

HIIT Icon

HIIT

Pump Icon

Resistance

Silver Sneakers Icon

Senior

Yoga Icon

Yoga

cycle studio

Studio Cycle

cycle studio

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle VASA Zone
5:30 am - 6:30 am
Raymond Purcell
Raymond Purcell
Studio Membership Required
Cycle Icon
VASA Zone
5:30 am - 6:30 am
Raymond Purcell
Raymond Purcell

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
5:30 am - 6:30 am
Marci Kimball
Marci Kimball
Pump Icon
Power Flex
5:30 am - 6:30 am
Marci Kimball
Marci Kimball
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Kickboxing
5:30 am - 6:30 am
Janine Sandberg
Janine Sandberg
Cardio Icon
Kickboxing
5:30 am - 6:30 am
Janine Sandberg
Janine Sandberg

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Rhythmic
5:30 am - 6:30 am
Jill Vandertoolen
Jill Vandertoolen
Studio Membership Required
Cycle Icon
Rhythmic
5:30 am - 6:30 am
Jill Vandertoolen
Jill Vandertoolen

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle VASA Zone
5:30 am - 6:30 am
Lisa Schofield
Lisa Schofield
Studio Membership Required
Cycle Icon
VASA Zone
5:30 am - 6:30 am
Lisa Schofield
Lisa Schofield

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
5:30 am - 6:30 am
Michelle Wilcox
Michelle Wilcox
Pump Icon
Power Flex
5:30 am - 6:30 am
Michelle Wilcox
Michelle Wilcox
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
5:30 am - 6:30 am
Jen Martin
Jen Martin
HIIT Icon
HIGH Fitness
5:30 am - 6:30 am
Jen Martin
Jen Martin

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Freestyle
5:30 am - 6:30 am
Jill Vandertoolen
Jill Vandertoolen
Studio Membership Required
Cycle Icon
Freestyle
5:30 am - 6:30 am
Jill Vandertoolen
Jill Vandertoolen

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Rhythmic
5:30 am - 6:30 am
Hollie Jones
Hollie Jones
Studio Membership Required
Cycle Icon
Rhythmic
5:30 am - 6:30 am
Hollie Jones
Hollie Jones

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
5:30 am - 6:30 am
Marci Kimball
Marci Kimball
Pump Icon
Power Flex
5:30 am - 6:30 am
Marci Kimball
Marci Kimball
5:00 am
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Pinnacle
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Pinnacle
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Iron
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Iron
6:00 am - 6:45 am
VASA Instructor
VASA Instructor

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Athlete
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Athlete
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Iron
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Iron
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
7:00 am - 8:00 am
Vanessa Lopez
Vanessa Lopez
HIIT Icon
HIGH Fitness
7:00 am - 8:00 am
Vanessa Lopez
Vanessa Lopez
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Muscle Works
8:00 am - 9:00 am
Heather Ellefsen
Heather Ellefsen
Pump Icon
Muscle Works
8:00 am - 9:00 am
Heather Ellefsen
Heather Ellefsen
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Multi Step
8:00 am - 9:00 am
Jennifer Deloney
Jennifer Deloney
Cardio Icon
Multi Step
8:00 am - 9:00 am
Jennifer Deloney
Jennifer Deloney

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Muscle Works
8:00 am - 9:00 am
Monica
Monica
Pump Icon
Muscle Works
8:00 am - 9:00 am
Monica
Monica
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
8:00 am - 9:00 am
Isabelle Barger
Isabelle Barger
Yoga Icon
Yoga
8:00 am - 9:00 am
Isabelle Barger
Isabelle Barger

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
8:00 am - 9:00 am
Monica
Monica
Pump Icon
Power Flex
8:00 am - 9:00 am
Monica
Monica
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Step
8:00 am - 9:00 am
Debra Skeele
Debra Skeele
Cardio Icon
Step
8:00 am - 9:00 am
Debra Skeele
Debra Skeele

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Freestyle
8:00 am - 9:00 am
Jill Vandertoolen
Jill Vandertoolen
Studio Membership Required
Cycle Icon
Freestyle
8:00 am - 9:00 am
Jill Vandertoolen
Jill Vandertoolen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Drench
8:00 am - 8:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Drench
8:00 am - 8:45 am
VASA Instructor
VASA Instructor
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:30 am - 10:30 am
Isabelle Barger
Isabelle Barger
Yoga Icon
Yoga
9:30 am - 10:30 am
Isabelle Barger
Isabelle Barger

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Athlete
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Athlete
9:00 am - 9:45 am
VASA Instructor
VASA Instructor

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Brandy Tuutau
Brandy Tuutau
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Brandy Tuutau
Brandy Tuutau

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Freestyle
9:00 am - 10:00 am
Shannon England-Rice
Shannon England-Rice
Studio Membership Required
Cycle Icon
Freestyle
9:00 am - 10:00 am
Shannon England-Rice
Shannon England-Rice

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
9:00 am - 10:00 am
Marci Owen
Marci Owen
Pump Icon
Power Flex
9:00 am - 10:00 am
Marci Owen
Marci Owen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
9:00 am - 10:00 am
Jen Martin
Jen Martin
HIIT Icon
HIGH Fitness
9:00 am - 10:00 am
Jen Martin
Jen Martin

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle VASA Zone
9:00 am - 10:00 am
Shannon England-Rice
Shannon England-Rice
Studio Membership Required
Cycle Icon
VASA Zone
9:00 am - 10:00 am
Shannon England-Rice
Shannon England-Rice

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Leanna Caldwell
Leanna Caldwell
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Leanna Caldwell
Leanna Caldwell

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Step
9:00 am - 10:00 am
Jill Vandertoolen
Jill Vandertoolen
Cardio Icon
Step
9:00 am - 10:00 am
Jill Vandertoolen
Jill Vandertoolen

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Freestyle
9:00 am - 10:00 am
Hollie Jones
Hollie Jones
Studio Membership Required
Cycle Icon
Freestyle
9:00 am - 10:00 am
Hollie Jones
Hollie Jones

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Athlete
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Athlete
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Sally Johnson
Sally Johnson
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Sally Johnson
Sally Johnson

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
9:00 am - 10:00 am
Claudia Bran
Claudia Bran
Cardio Icon
Zumba
9:00 am - 10:00 am
Claudia Bran
Claudia Bran

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle VASA Zone
9:00 am - 10:00 am
Heather Ellefsen
Heather Ellefsen
Studio Membership Required
Cycle Icon
VASA Zone
9:00 am - 10:00 am
Heather Ellefsen
Heather Ellefsen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Iron
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Iron
9:00 am - 9:45 am
VASA Instructor
VASA Instructor

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
9:00 am - 10:00 am
Andrea Gritton
Andrea Gritton
HIIT Icon
HIGH Fitness
9:00 am - 10:00 am
Andrea Gritton
Andrea Gritton

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Rhythmic
9:00 am - 10:00 am
Monica Bentrude
Monica Bentrude
Studio Membership Required
Cycle Icon
Rhythmic
9:00 am - 10:00 am
Monica Bentrude
Monica Bentrude

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Brandy Tuutau
Brandy Tuutau
Aqua Icon
Aqua Fitness
9:00 am - 10:00 am
Brandy Tuutau
Brandy Tuutau

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle VASA Zone
9:30 am - 10:30 am
Monica Bentrude
Monica Bentrude
Studio Membership Required
Cycle Icon
VASA Zone
9:30 am - 10:30 am
Monica Bentrude
Monica Bentrude

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
9:15 am - 10:15 am
Lezlie Briggs
Lezlie Briggs
Pump Icon
Power Flex
9:15 am - 10:15 am
Lezlie Briggs
Lezlie Briggs
10:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Iron
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Iron
10:00 am - 10:45 am
VASA Instructor
VASA Instructor

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:00 am - 11:00 am
Claudia Bran
Claudia Bran
Cardio Icon
Zumba
10:00 am - 11:00 am
Claudia Bran
Claudia Bran
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
10:15 am - 11:15 am
Leanna Caldwell
Leanna Caldwell
Silver Sneakers Icon
Silver Sneakers
10:15 am - 11:15 am
Leanna Caldwell
Leanna Caldwell

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Cardio Jam
10:00 am - 11:00 am
Amy Forsyth
Amy Forsyth
Cardio Icon
Cardio Jam
10:00 am - 11:00 am
Amy Forsyth
Amy Forsyth
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Barre Fitness
10:00 am - 11:00 am
Heather Ellefsen
Heather Ellefsen
Core Icon
Barre Fitness
10:00 am - 11:00 am
Heather Ellefsen
Heather Ellefsen

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
10:15 am - 11:15 am
Alternating Instructors
Alternating Instructors
Jill/Lisa
Silver Sneakers Icon
Silver Sneakers
10:15 am - 11:15 am
Alternating Instructors
Alternating Instructors
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Pilates
10:30 am - 11:30 am
Micah Dykman
Micah Dykman
Cardio Icon
Pilates
10:30 am - 11:30 am
Micah Dykman
Micah Dykman

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
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Studio Red Pinnacle
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Pinnacle
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
4:00 pm - 5:00 pm
Melissa Marie Thomas
Melissa Marie Thomas
Yoga Icon
Yoga
4:00 pm - 5:00 pm
Melissa Marie Thomas
Melissa Marie Thomas
4:00 pm
4:00 pm
5:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
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Studio Cycle VASA Zone
5:30 pm - 6:30 pm
Hollie Jones
Hollie Jones
Studio Membership Required
Cycle Icon
VASA Zone
5:30 pm - 6:30 pm
Hollie Jones
Hollie Jones

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
5:30 pm - 6:30 pm
Jill Vandertoolen
Jill Vandertoolen
Pump Icon
Power Flex
5:30 pm - 6:30 pm
Jill Vandertoolen
Jill Vandertoolen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
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Studio Red Drench
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Drench
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Boot Camp
5:30 pm - 6:30 pm
Kasey Payzant
Kasey Payzant
HIIT Icon
Boot Camp
5:30 pm - 6:30 pm
Kasey Payzant
Kasey Payzant

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
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Studio Cycle Freestyle
5:30 pm - 6:30 pm
Michelle Rogers
Michelle Rogers
Studio Membership Required
Cycle Icon
Freestyle
5:30 pm - 6:30 pm
Michelle Rogers
Michelle Rogers

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
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Studio Red Drench
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Drench
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
5:30 pm - 6:30 pm
Debra Skeele
Debra Skeele
Pump Icon
Power Flex
5:30 pm - 6:30 pm
Debra Skeele
Debra Skeele

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Pinnacle
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Pinnacle
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Step / Sculpt
5:00 pm - 6:00 pm
Lisa Schofield
Lisa Schofield
Cardio Icon
Step / Sculpt
5:00 pm - 6:00 pm
Lisa Schofield
Lisa Schofield

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Drench
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Drench
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Dirty Dancing
5:30 pm - 6:30 pm
Julie Nygard
Julie Nygard
Cardio Dirty Dancing
Cardio Icon
Dirty Dancing
5:30 pm - 6:30 pm
Julie Nygard
Julie Nygard
5:00 pm
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Step
6:30 pm - 7:30 pm
Lisa Schofield
Lisa Schofield
HIIT Icon
Step
6:30 pm - 7:30 pm
Lisa Schofield
Lisa Schofield

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
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Studio Red Iron
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Iron
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
6:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Power Yoga
6:30 pm - 7:30 pm
Sandi Call
Sandi Call
Yoga Icon
Power Yoga
6:30 pm - 7:30 pm
Sandi Call
Sandi Call

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
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Studio Red Athlete
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Athlete
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Barre Fitness
6:30 pm - 7:30 pm
Angie Hansen
Angie Hansen
Core Icon
Barre Fitness
6:30 pm - 7:30 pm
Angie Hansen
Angie Hansen

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
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Studio Cycle Rhythmic
6:00 pm - 7:00 pm
Raymond Purcell
Raymond Purcell
Studio Membership Required
Cycle Icon
Rhythmic
6:00 pm - 7:00 pm
Raymond Purcell
Raymond Purcell

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Iron
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Iron
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Ab Blast
6:00 pm - 6:30 pm
Lisa Schofield
Lisa Schofield
Core Icon
Ab Blast
6:00 pm - 6:30 pm
Lisa Schofield
Lisa Schofield

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
6:30 pm - 7:30 pm
Aubrey Osmond
Aubrey Osmond
HIIT Icon
HIGH Fitness
6:30 pm - 7:30 pm
Aubrey Osmond
Aubrey Osmond

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle VASA Zone
6:00 pm - 7:00 pm
Jay Hughes
Jay Hughes
Studio Membership Required
Cycle Icon
VASA Zone
6:00 pm - 7:00 pm
Jay Hughes
Jay Hughes

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Athlete
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
Studio Membership Required
TEAM Icon
Athlete
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Courtney Archer
Courtney Archer
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Courtney Archer
Courtney Archer
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Binny Burns
Binny Burns
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Binny Burns
Binny Burns

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Claudia Bran
Claudia Bran
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Claudia Bran
Claudia Bran
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
7:30 pm - 8:30 pm
Susan Lee
Susan Lee
Yoga Icon
Yoga
7:30 pm - 8:30 pm
Susan Lee
Susan Lee
7:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Pilates
8:30 pm - 9:30 pm
Angie Hansen
Angie Hansen
Cardio Icon
Pilates
8:30 pm - 9:30 pm
Angie Hansen
Angie Hansen
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Pilates
8:30 pm - 9:30 pm
Lezlie Briggs
Lezlie Briggs
Cardio Icon
Pilates
8:30 pm - 9:30 pm
Lezlie Briggs
Lezlie Briggs
8:00 pm
8:00 pm

AVailable Spots:

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Duration:

Intensity Level:

Room Name:

331