TORQ is our total body strength training class! This T.E.A.M Training class is going to increase your strength, heart rate, and burn calories leaving you with optimal results! Our #VAWESOME coaches are going to be there pushing you every step of the way. Come get results with others who are serious about fitness!
See TEAM Torq ScheduleSundayNo classesMondayVASA Instructor 6:00 pm - 6:45 pmTuesdayVASA Instructor 6:00 am - 6:45 amWednesdayNo classesThursdayVASA Instructor 7:00 am - 7:45 amFridayVASA Instructor 9:30 am - 10:15 amSaturdayNo classes