

Classes in Kaysville
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GROUP FITNESS Classes Not Available in Kaysville, UT

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Sa
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
5:15 AM - 6:15 AM
MONICA
5:15 AM - 6:15 AM
MONICA
MONICA
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Brittney
5:15 AM - 6:15 AM
Brittney
5:15 AM - 6:15 AM
Brittney
Brittney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melissa
5:15 AM - 6:15 AM
Melissa
5:15 AM - 6:15 AM
Melissa
Melissa
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
5:15 AM - 6:15 AM
MONICA
5:15 AM - 6:15 AM
MONICA
MONICA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
5:15 AM - 6:15 AM
MONICA
5:15 AM - 6:15 AM
MONICA
MONICA
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Nicole
6:15 AM - 7:15 AM
Nicole
HIGH FITNESS
6:15 AM - 7:15 AM
Nicole
Nicole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kasey
6:15 AM - 7:15 AM
Kasey
6:15 AM - 7:15 AM
Kasey
Kasey
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Julia
6:15 AM - 7:15 AM
Julia
FLOW
6:15 AM - 7:15 AM
Julia
Julia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sheridan
6:15 AM - 7:15 AM
Sheridan
6:15 AM - 7:15 AM
Sheridan
Sheridan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
6:15 AM - 7:15 AM
MONICA
6:15 AM - 7:15 AM
MONICA
MONICA
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
JULIEANNE
6:15 AM - 7:15 AM
JULIEANNE
FLOW
6:15 AM - 7:15 AM
JULIEANNE
JULIEANNE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Amy
6:15 AM - 7:15 AM
Amy
6:15 AM - 7:15 AM
Amy
Amy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sheridan
6:15 AM - 7:15 AM
Sheridan
6:15 AM - 7:15 AM
Sheridan
Sheridan
6:00 am
7:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Melissa
7:15 AM - 8:15 AM
Melissa
TOTAL BODY CONDITIONING
7:15 AM - 8:15 AM
Melissa
Melissa
7:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Amy
7:00 AM - 8:00 AM
Amy
LES MILLS BODYPUMP
7:00 AM - 8:00 AM
Amy
Amy
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Kelleigh
7:00 AM - 8:00 AM
Kelleigh
DEEP STRETCH
7:00 AM - 8:00 AM
Kelleigh
Kelleigh
7:00 am
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
BUTTS & GUTS
Melissa
7:15 AM - 8:15 AM
Melissa
BUTTS & GUTS
7:15 AM - 8:15 AM
Melissa
Melissa
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Sandra
7:00 AM - 8:00 AM
Sandra
HIGH FITNESS
7:00 AM - 8:00 AM
Sandra
Sandra
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Alacia
8:15 AM - 9:15 AM
Alacia
CYCLE
8:15 AM - 9:15 AM
Alacia
Alacia
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Alacia
8:15 AM - 9:15 AM
Alacia
CYCLE
8:15 AM - 9:15 AM
Alacia
Alacia
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Alacia
8:15 AM - 9:15 AM
Alacia
CYCLE
8:15 AM - 9:15 AM
Alacia
Alacia
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Amy
8:00 AM - 9:00 AM
Amy
LES MILLS BODYPUMP
8:00 AM - 9:00 AM
Amy
Amy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Melissa
8:00 AM - 9:00 AM
Melissa
FLOW
8:00 AM - 9:00 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Erika
8:00 AM - 9:00 AM
Erika
8:00 AM - 9:00 AM
Erika
Erika
9:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Melissa
9:00 AM - 10:00 AM
Melissa
FLOW
9:00 AM - 10:00 AM
Melissa
Melissa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Alacia
9:15 AM - 10:15 AM
Alacia
CYCLE
9:15 AM - 10:15 AM
Alacia
Alacia
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Sydney
9:00 AM - 10:00 AM
Sydney
LES MILLS BODYPUMP
9:00 AM - 10:00 AM
Sydney
Sydney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
9:15 AM - 10:15 AM
MONICA
9:15 AM - 10:15 AM
MONICA
MONICA
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Cathy
9:15 AM - 10:15 AM
Cathy
AQUA FITNESS
9:15 AM - 10:15 AM
Cathy
Cathy
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UPBEAT BARRE
Taylor
9:00 AM - 10:00 AM
Taylor
UPBEAT BARRE
9:00 AM - 10:00 AM
Taylor
Taylor
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Ayesha
9:00 AM - 10:00 AM
Ayesha
FLOW
9:00 AM - 10:00 AM
Ayesha
Ayesha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sheridan
9:15 AM - 10:15 AM
Sheridan
9:15 AM - 10:15 AM
Sheridan
Sheridan
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Alisha
9:00 AM - 10:00 AM
Alisha
HIGH FITNESS
9:00 AM - 10:00 AM
Alisha
Alisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sarah
9:15 AM - 10:15 AM
Sarah
9:15 AM - 10:15 AM
Sarah
Sarah
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Cathy
9:15 AM - 10:15 AM
Cathy
AQUA FITNESS
9:15 AM - 10:15 AM
Cathy
Cathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Amy
9:00 AM - 10:00 AM
Amy
LES MILLS BODYPUMP
9:00 AM - 10:00 AM
Amy
Amy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Kelleigh
9:00 AM - 10:00 AM
Kelleigh
FLOW
9:00 AM - 10:00 AM
Kelleigh
Kelleigh
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melissa
9:15 AM - 10:15 AM
Melissa
9:15 AM - 10:15 AM
Melissa
Melissa
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Sandra
9:00 AM - 10:00 AM
Sandra
HIGH FITNESS
9:00 AM - 10:00 AM
Sandra
Sandra
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Ayesha
9:00 AM - 10:00 AM
Ayesha
FLOW
9:00 AM - 10:00 AM
Ayesha
Ayesha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Amy
9:15 AM - 10:15 AM
Amy
9:15 AM - 10:15 AM
Amy
Amy
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Irene
9:00 AM - 10:00 AM
Irene
ZUMBA
9:00 AM - 10:00 AM
Irene
Irene
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
MONICA
9:00 AM - 10:00 AM
MONICA
CYCLE
9:00 AM - 10:00 AM
MONICA
MONICA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Jennica
9:15 AM - 10:15 AM
Jennica
DEEP STRETCH
9:15 AM - 10:15 AM
Jennica
Jennica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Erika
9:00 AM - 10:00 AM
Erika
9:00 AM - 10:00 AM
Erika
Erika
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Kay
10:00 AM - 11:00 AM
Kay
ZUMBA
10:00 AM - 11:00 AM
Kay
Kay
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Melissa
10:15 AM - 11:15 AM
Melissa
DEEP STRETCH
10:15 AM - 11:15 AM
Melissa
Melissa
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UPBEAT BARRE
Tara
10:00 AM - 11:00 AM
Tara
UPBEAT BARRE
10:00 AM - 11:00 AM
Tara
Tara
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Kari
10:15 AM - 11:15 AM
Kari
FLOW
10:15 AM - 11:15 AM
Kari
Kari
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Melissa
10:00 AM - 11:00 AM
Melissa
TOTAL BODY CONDITIONING
10:00 AM - 11:00 AM
Melissa
Melissa
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Jane
10:00 AM - 11:00 AM
Jane
TOTAL BODY CONDITIONING
10:00 AM - 11:00 AM
Jane
Jane
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Ayesha
10:15 AM - 11:15 AM
Ayesha
FLOW
10:15 AM - 11:15 AM
Ayesha
Ayesha
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH LOW
Alisha
10:00 AM - 11:00 AM
Alisha
HIGH LOW
10:00 AM - 11:00 AM
Alisha
Alisha
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Melissa
10:00 AM - 11:00 AM
Melissa
TOTAL BODY CONDITIONING
10:00 AM - 11:00 AM
Melissa
Melissa
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Katie
10:15 AM - 11:15 AM
Katie
DEEP STRETCH
10:15 AM - 11:15 AM
Katie
Katie
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Samantha
10:00 AM - 11:00 AM
Samantha
PILATES
10:00 AM - 11:00 AM
Samantha
Samantha
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
STUDIO RED
INTRO TO STUDIO RED
MONICA
10:00 AM - 11:00 AM
MONICA
INTRO TO STUDIO RED
10:00 AM - 11:00 AM
MONICA
MONICA
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Michelle G
11:00 AM - 12:00 PM
Michelle G
SILVER SNEAKERS
11:00 AM - 12:00 PM
Michelle G
Michelle G
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
ZUMBA GOLD
Cathy
11:00 AM - 12:00 PM
Cathy
ZUMBA GOLD
11:00 AM - 12:00 PM
Cathy
Cathy
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
ZUMBA GOLD
Michelle G
11:00 AM - 12:00 PM
Michelle G
ZUMBA GOLD
11:00 AM - 12:00 PM
Michelle G
Michelle G
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
ZUMBA GOLD
Cathy
11:00 AM - 12:00 PM
Cathy
ZUMBA GOLD
11:00 AM - 12:00 PM
Cathy
Cathy
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Michelle G
11:00 AM - 12:00 PM
Michelle G
SILVER SNEAKERS
11:00 AM - 12:00 PM
Michelle G
Michelle G
11:00 am
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Michelle G
12:00 PM - 1:00 PM
Michelle G
SILVER SNEAKERS
12:00 PM - 1:00 PM
Michelle G
Michelle G
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melissa
4:30 PM - 5:30 PM
Melissa
4:30 PM - 5:30 PM
Melissa
Melissa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
STUDIO
4:30 PM - 5:30 PM
STUDIO
FLOW
4:30 PM - 5:30 PM
STUDIO
STUDIO
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melissa
4:30 PM - 5:30 PM
Melissa
4:30 PM - 5:30 PM
Melissa
Melissa
4:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
5:00 PM - 6:00 PM
MONICA
5:00 PM - 6:00 PM
MONICA
MONICA
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Alyece
5:00 PM - 6:00 PM
Alyece
LES MILLS BODYPUMP
5:00 PM - 6:00 PM
Alyece
Alyece
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Jazmin
5:30 PM - 6:30 PM
Jazmin
FLOW
5:30 PM - 6:30 PM
Jazmin
Jazmin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sheridan
5:00 PM - 6:00 PM
Sheridan
5:00 PM - 6:00 PM
Sheridan
Sheridan
5:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Olivia
5:30 PM - 6:30 PM
Olivia
FLOW
5:30 PM - 6:30 PM
Olivia
Olivia
5:00 pm
6:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Alisha
6:00 PM - 7:00 PM
Alisha
DEEP STRETCH
6:00 PM - 7:00 PM
Alisha
Alisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
6:00 PM - 7:00 PM
MONICA
6:00 PM - 7:00 PM
MONICA
MONICA
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Charnee
6:00 PM - 7:00 PM
Charnee
DANCE FITNESS
6:00 PM - 7:00 PM
Charnee
Charnee
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Alisha
6:00 PM - 7:00 PM
Alisha
DEEP STRETCH
6:00 PM - 7:00 PM
Alisha
Alisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kelton
6:00 PM - 7:00 PM
Kelton
6:00 PM - 7:00 PM
Kelton
Kelton
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Charnee
6:00 PM - 7:00 PM
Charnee
ZUMBA
6:00 PM - 7:00 PM
Charnee
Charnee
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Kylee
7:00 PM - 8:00 PM
Kylee
HIGH FITNESS
7:00 PM - 8:00 PM
Kylee
Kylee
7:00 pm
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UPBEAT BARRE
Shelly
7:00 PM - 8:00 PM
Shelly
UPBEAT BARRE
7:00 PM - 8:00 PM
Shelly
Shelly
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
Jazmin
7:00 PM - 8:00 PM
Jazmin
RESTORE
7:00 PM - 8:00 PM
Jazmin
Jazmin
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Mia
7:00 PM - 8:00 PM
Mia
PILATES
7:00 PM - 8:00 PM
Mia
Mia
7:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
Katie
7:00 PM - 8:00 PM
Katie
RESTORE
7:00 PM - 8:00 PM
Katie
Katie
7:00 pm
8:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Jane
8:00 PM - 9:00 PM
Jane
PILATES
8:00 PM - 9:00 PM
Jane
Jane
8:00 pm
8:00 pm
8:00 pm
No Classes Sunday
No Classes Monday
No Classes Tuesday
No Classes Wednesday
No Classes Thursday
No Classes Friday
No Classes Saturday
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Group Fitness Classes Not Available in Kaysville, UT

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Classes in Kaysville
Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.
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