Utilizing weights, resistance bands, stability balls and your own body weight, this class will incorporate strength training, cardio and core exercises. 20 minutes cardio, 20 minutes strength, 20 minutes core. Get ready to sweat! Suitable for all levels.
See 20/20/20 ScheduleSundayNo classesMondayJenn Phillips 8:30 am - 9:30 amEmily Nowlan 5:00 pm - 6:00 pmTuesdayNo classesWednesdayNo classesThursdayEmily Nowlan 8:30 am - 9:30 amFridayNo classesSaturdayJenn Phillips 9:30 am - 10:30 am