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LEONA STEED

LEONA STEED

Personal Trainer
ISSA Certified Personal Trainer, Pain-free Performance Specialist Certification Foundations/Level 1, Vasa Myzone - Ultimate Heart Rate Training, VASA TMA - Training the Mature Adult
SPECIALIZES IN

Body Transformation, General Fitness, Mobility/Recovery, Strength

Coaching Approach

I work with my clients to build muscle and improve their flexibility using a variety of strength training concepts to optimize their physical fitness and enhance their overall performance.

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