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0 mi.
1259 S 800 E

Group Fitness Classes in Oswego

3010 Route 34
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Sa
5:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Nikki
5:30 AM - 6:30 AM
Nikki
FLOW
5:30 AM - 6:30 AM
Nikki
Nikki
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jordan
5:30 AM - 6:30 AM
Jordan
5:30 AM - 6:30 AM
Jordan
Jordan
5:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Danielle
5:30 AM - 6:30 AM
Danielle
FLOW
5:30 AM - 6:30 AM
Danielle
Danielle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Irina
5:30 AM - 6:30 AM
Irina
5:30 AM - 6:30 AM
Irina
Irina
5:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Danielle
5:30 AM - 6:30 AM
Danielle
FLOW
5:30 AM - 6:30 AM
Danielle
Danielle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
CC
5:30 AM - 6:30 AM
CC
FLOW
5:30 AM - 6:30 AM
CC
CC
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jordan
5:30 AM - 6:30 AM
Jordan
5:30 AM - 6:30 AM
Jordan
Jordan
5:00 am
6:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
josh
6:00 AM - 7:00 AM
josh
HIIT
6:00 AM - 7:00 AM
josh
josh
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jordan
6:30 AM - 7:30 AM
Jordan
6:30 AM - 7:30 AM
Jordan
Jordan
6:00 am
CANCELED
CYCLE
Kim
6:30 AM - 7:30 AM
Kim
CYCLE
6:30 AM - 7:30 AM
Kim
Kim
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Irina
6:00 AM - 7:00 AM
Irina
6:00 AM - 7:00 AM
Irina
Irina
CANCELED
CYCLE
josh
6:30 AM - 7:30 AM
josh
CYCLE
6:30 AM - 7:30 AM
josh
josh
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Irina
6:30 AM - 7:30 AM
Irina
6:30 AM - 7:30 AM
Irina
Irina
6:00 am
CANCELED
CYCLE
Kim
6:30 AM - 7:30 AM
Kim
CYCLE
6:30 AM - 7:30 AM
Kim
Kim
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jordan
6:00 AM - 7:00 AM
Jordan
6:00 AM - 7:00 AM
Jordan
Jordan
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
Rob
6:00 AM - 7:00 AM
Rob
HIIT
6:00 AM - 7:00 AM
Rob
Rob
6:00 am
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Rob
7:00 AM - 8:00 AM
Rob
7:00 AM - 8:00 AM
Rob
Rob
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
McKenna
7:30 AM - 8:30 AM
McKenna
FLOW
7:30 AM - 8:30 AM
McKenna
McKenna
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Lesli
7:30 AM - 8:30 AM
Lesli
FLOW
7:30 AM - 8:30 AM
Lesli
Lesli
7:00 am
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Simonne
8:30 AM - 9:30 AM
Simonne
DANCE FITNESS
8:30 AM - 9:30 AM
Simonne
Simonne
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Rob
8:00 AM - 9:00 AM
Rob
8:00 AM - 9:00 AM
Rob
Rob
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
BARRE
Mindy
8:30 AM - 9:30 AM
Mindy
BARRE
8:30 AM - 9:30 AM
Mindy
Mindy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Irina
8:15 AM - 9:15 AM
Irina
8:15 AM - 9:15 AM
Irina
Irina
8:00 am
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
BARRE
Monika
8:30 AM - 9:30 AM
Monika
BARRE
8:30 AM - 9:30 AM
Monika
Monika
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Monika
8:15 AM - 9:15 AM
Monika
8:15 AM - 9:15 AM
Monika
Monika
8:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Lesli
8:00 AM - 9:00 AM
Lesli
FLOW
8:00 AM - 9:00 AM
Lesli
Lesli
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
8:00 AM - 9:00 AM
Kaitlin
8:00 AM - 9:00 AM
Kaitlin
Kaitlin
9:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Diane
9:00 AM - 10:00 AM
Diane
DEEP STRETCH
9:00 AM - 10:00 AM
Diane
Diane
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Rylee
9:00 AM - 10:00 AM
Rylee
9:00 AM - 10:00 AM
Rylee
Rylee
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
SILVER SNEAKERS SPLASH
Cecelia
9:00 AM - 10:00 AM
Cecelia
SILVER SNEAKERS SPLASH
9:00 AM - 10:00 AM
Cecelia
Cecelia
CANCELED
CYCLE
Monika
9:30 AM - 10:30 AM
Monika
CYCLE
9:30 AM - 10:30 AM
Monika
Monika
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
PUMP
Mindy
9:45 AM - 10:45 AM
Mindy
PUMP
9:45 AM - 10:45 AM
Mindy
Mindy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
McKenna
9:30 AM - 10:30 AM
McKenna
FLOW
9:30 AM - 10:30 AM
McKenna
McKenna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Irina
9:30 AM - 10:30 AM
Irina
9:30 AM - 10:30 AM
Irina
Irina
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Porcha
9:00 AM - 10:00 AM
Porcha
TOTAL BODY CONDITIONING
9:00 AM - 10:00 AM
Porcha
Porcha
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Rosa
9:30 AM - 10:30 AM
Rosa
DEEP STRETCH
9:30 AM - 10:30 AM
Rosa
Rosa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Mindy
9:30 AM - 10:30 AM
Mindy
9:30 AM - 10:30 AM
Mindy
Mindy
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA XTREME
Cecelia
9:00 AM - 10:00 AM
Cecelia
AQUA XTREME
9:00 AM - 10:00 AM
Cecelia
Cecelia
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Simonne
9:15 AM - 10:15 AM
Simonne
DANCE FITNESS
9:15 AM - 10:15 AM
Simonne
Simonne
CANCELED
CYCLE
Cindy
9:30 AM - 10:30 AM
Cindy
CYCLE
9:30 AM - 10:30 AM
Cindy
Cindy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Nikki
9:00 AM - 10:00 AM
Nikki
FLOW
9:00 AM - 10:00 AM
Nikki
Nikki
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
9:30 AM - 10:30 AM
Kaitlin
9:30 AM - 10:30 AM
Kaitlin
Kaitlin
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Porcha
9:00 AM - 10:00 AM
Porcha
TOTAL BODY CONDITIONING
9:00 AM - 10:00 AM
Porcha
Porcha
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Rosa
9:30 AM - 10:30 AM
Rosa
DEEP STRETCH
9:30 AM - 10:30 AM
Rosa
Rosa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
9:30 AM - 10:30 AM
Kaitlin
9:30 AM - 10:30 AM
Kaitlin
Kaitlin
CANCELED
CYCLE
Monika
9:30 AM - 10:30 AM
Monika
CYCLE
9:30 AM - 10:30 AM
Monika
Monika
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
PUMP
Porcha
9:45 AM - 10:45 AM
Porcha
PUMP
9:45 AM - 10:45 AM
Porcha
Porcha
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Sue
9:30 AM - 10:30 AM
Sue
FLOW
9:30 AM - 10:30 AM
Sue
Sue
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
9:30 AM - 10:30 AM
Kaitlin
9:30 AM - 10:30 AM
Kaitlin
Kaitlin
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA XTREME
Cecelia
9:30 AM - 10:30 AM
Cecelia
AQUA XTREME
9:30 AM - 10:30 AM
Cecelia
Cecelia
CANCELED
CYCLE
Stacey
9:00 AM - 10:00 AM
Stacey
CYCLE
9:00 AM - 10:00 AM
Stacey
Stacey
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Lesli
9:15 AM - 10:15 AM
Lesli
DEEP STRETCH
9:15 AM - 10:15 AM
Lesli
Lesli
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
9:00 AM - 10:00 AM
Kaitlin
9:00 AM - 10:00 AM
Kaitlin
Kaitlin
10:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Diane
10:15 AM - 11:15 AM
Diane
RESTORE
10:15 AM - 11:15 AM
Diane
Diane
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Rylee
10:15 AM - 11:15 AM
Rylee
10:15 AM - 11:15 AM
Rylee
Rylee
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
McKenna
10:45 AM - 11:45 AM
McKenna
DEEP STRETCH
10:45 AM - 11:45 AM
McKenna
McKenna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
10:45 AM - 11:45 AM
Kaitlin
10:45 AM - 11:45 AM
Kaitlin
Kaitlin
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
ZUMBA
Danielle
10:00 AM - 11:00 AM
Danielle
ZUMBA
10:00 AM - 11:00 AM
Danielle
Danielle
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Rosa
10:45 AM - 11:45 AM
Rosa
RESTORE
10:45 AM - 11:45 AM
Rosa
Rosa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Irina
10:45 AM - 11:45 AM
Irina
10:45 AM - 11:45 AM
Irina
Irina
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Nikki
10:15 AM - 11:15 AM
Nikki
FLOW
10:15 AM - 11:15 AM
Nikki
Nikki
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
10:45 AM - 11:45 AM
Kaitlin
10:45 AM - 11:45 AM
Kaitlin
Kaitlin
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Porcha
10:00 AM - 11:00 AM
Porcha
DANCE FITNESS
10:00 AM - 11:00 AM
Porcha
Porcha
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Rosa
10:45 AM - 11:45 AM
Rosa
RESTORE
10:45 AM - 11:45 AM
Rosa
Rosa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
10:45 AM - 11:45 AM
Kaitlin
10:45 AM - 11:45 AM
Kaitlin
Kaitlin
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Sue
10:45 AM - 11:45 AM
Sue
DEEP STRETCH
10:45 AM - 11:45 AM
Sue
Sue
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
10:45 AM - 11:45 AM
Kaitlin
10:45 AM - 11:45 AM
Kaitlin
Kaitlin
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
ZUMBA
Ussi
10:00 AM - 11:00 AM
Ussi
ZUMBA
10:00 AM - 11:00 AM
Ussi
Ussi
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Jessica
10:30 AM - 11:30 AM
Jessica
RESTORE
10:30 AM - 11:30 AM
Jessica
Jessica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kaitlin
10:15 AM - 11:15 AM
Kaitlin
10:15 AM - 11:15 AM
Kaitlin
Kaitlin
11:00 am
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
STUDIO RED
INTRO TO STUDIO RED
Carmen
11:30 AM - 12:30 PM
Carmen
INTRO TO STUDIO RED
11:30 AM - 12:30 PM
Carmen
Carmen
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
ZUMBA
Ussi
11:00 AM - 12:00 PM
Ussi
ZUMBA
11:00 AM - 12:00 PM
Ussi
Ussi
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Cindy
11:00 AM - 12:00 PM
Cindy
SILVER SNEAKERS
11:00 AM - 12:00 PM
Cindy
Cindy
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
ZUMBA
Ussi
11:00 AM - 12:00 PM
Ussi
ZUMBA
11:00 AM - 12:00 PM
Ussi
Ussi
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Cindy
11:00 AM - 12:00 PM
Cindy
SILVER SNEAKERS
11:00 AM - 12:00 PM
Cindy
Cindy
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
ZUMBA GOLD
Porcha
11:00 AM - 12:00 PM
Porcha
ZUMBA GOLD
11:00 AM - 12:00 PM
Porcha
Porcha
11:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Greta
11:00 AM - 12:00 PM
Greta
TOTAL BODY CONDITIONING
11:00 AM - 12:00 PM
Greta
Greta
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Jessica
11:45 AM - 12:45 PM
Jessica
DEEP STRETCH
11:45 AM - 12:45 PM
Jessica
Jessica
12:00 pm
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Irina
12:00 PM - 1:00 PM
Irina
12:00 PM - 1:00 PM
Irina
Irina
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Irina
12:00 PM - 1:00 PM
Irina
12:00 PM - 1:00 PM
Irina
Irina
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Julianna
3:30 PM - 4:30 PM
Julianna
FLOW
3:30 PM - 4:30 PM
Julianna
Julianna
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Rylee
4:15 PM - 5:15 PM
Rylee
4:15 PM - 5:15 PM
Rylee
Rylee
4:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Daryl
4:30 PM - 5:30 PM
Daryl
FLOW
4:30 PM - 5:30 PM
Daryl
Daryl
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Rylee
4:15 PM - 5:15 PM
Rylee
4:15 PM - 5:15 PM
Rylee
Rylee
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
BARRE
Mindy
4:45 PM - 5:45 PM
Mindy
BARRE
4:45 PM - 5:45 PM
Mindy
Mindy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Greta
4:15 PM - 5:15 PM
Greta
4:15 PM - 5:15 PM
Greta
Greta
4:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Jessica
4:30 PM - 5:30 PM
Jessica
FLOW
4:30 PM - 5:30 PM
Jessica
Jessica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Adam
4:15 PM - 5:15 PM
Adam
4:15 PM - 5:15 PM
Adam
Adam
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Diane
4:30 PM - 5:30 PM
Diane
RESTORE
4:30 PM - 5:30 PM
Diane
Diane
4:00 pm
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
KICKBOXING
Rob
5:00 PM - 6:00 PM
Rob
KICKBOXING
5:00 PM - 6:00 PM
Rob
Rob
CANCELED
CYCLE
Courtney
5:30 PM - 6:30 PM
Courtney
CYCLE
5:30 PM - 6:30 PM
Courtney
Courtney
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
John
5:30 PM - 6:30 PM
John
FLOW
5:30 PM - 6:30 PM
John
John
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Rylee
5:30 PM - 6:30 PM
Rylee
5:30 PM - 6:30 PM
Rylee
Rylee
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
STEP
Chrissy
5:30 PM - 6:30 PM
Chrissy
STEP
5:30 PM - 6:30 PM
Chrissy
Chrissy
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Daryl
5:45 PM - 6:45 PM
Daryl
DEEP STRETCH
5:45 PM - 6:45 PM
Daryl
Daryl
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Rylee
5:30 PM - 6:30 PM
Rylee
5:30 PM - 6:30 PM
Rylee
Rylee
CANCELED
CYCLE
Courtney
5:30 PM - 6:30 PM
Courtney
CYCLE
5:30 PM - 6:30 PM
Courtney
Courtney
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Lesli
5:30 PM - 6:30 PM
Lesli
FLOW
5:30 PM - 6:30 PM
Lesli
Lesli
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Greta
5:30 PM - 6:30 PM
Greta
5:30 PM - 6:30 PM
Greta
Greta
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
STEP
Chrissy
5:30 PM - 6:30 PM
Chrissy
STEP
5:30 PM - 6:30 PM
Chrissy
Chrissy
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Jessica
5:45 PM - 6:45 PM
Jessica
DEEP STRETCH
5:45 PM - 6:45 PM
Jessica
Jessica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Tonya
5:30 PM - 6:30 PM
Tonya
5:30 PM - 6:30 PM
Tonya
Tonya
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Diane
5:45 PM - 6:45 PM
Diane
DEEP STRETCH
5:45 PM - 6:45 PM
Diane
Diane
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Tonya
5:30 PM - 6:30 PM
Tonya
5:30 PM - 6:30 PM
Tonya
Tonya
5:00 pm
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA XTREME
Rob
6:30 PM - 7:30 PM
Rob
AQUA XTREME
6:30 PM - 7:30 PM
Rob
Rob
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Porcha
6:00 PM - 7:00 PM
Porcha
TOTAL BODY CONDITIONING
6:00 PM - 7:00 PM
Porcha
Porcha
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
John
6:45 PM - 7:45 PM
John
DEEP STRETCH
6:45 PM - 7:45 PM
John
John
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Adam
6:45 PM - 7:45 PM
Adam
6:45 PM - 7:45 PM
Adam
Adam
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
ZUMBA
Edith
6:30 PM - 7:30 PM
Edith
ZUMBA
6:30 PM - 7:30 PM
Edith
Edith
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Tonya
6:45 PM - 7:45 PM
Tonya
6:45 PM - 7:45 PM
Tonya
Tonya
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA ZUMBA
Deb
6:30 PM - 7:30 PM
Deb
AQUA ZUMBA
6:30 PM - 7:30 PM
Deb
Deb
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Porcha
6:00 PM - 7:00 PM
Porcha
TOTAL BODY CONDITIONING
6:00 PM - 7:00 PM
Porcha
Porcha
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Lesli
6:45 PM - 7:45 PM
Lesli
DEEP STRETCH
6:45 PM - 7:45 PM
Lesli
Lesli
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Christina
6:45 PM - 7:45 PM
Christina
6:45 PM - 7:45 PM
Christina
Christina
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
ZUMBA
Ussi
6:30 PM - 7:30 PM
Ussi
ZUMBA
6:30 PM - 7:30 PM
Ussi
Ussi
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Tonya
6:45 PM - 7:45 PM
Tonya
6:45 PM - 7:45 PM
Tonya
Tonya
6:00 pm
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Ussi
7:00 PM - 8:00 PM
Ussi
DANCE FITNESS
7:00 PM - 8:00 PM
Ussi
Ussi
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Julianna
7:00 PM - 8:00 PM
Julianna
FLOW
7:00 PM - 8:00 PM
Julianna
Julianna
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Karen
7:00 PM - 8:00 PM
Karen
DANCE FITNESS
7:00 PM - 8:00 PM
Karen
Karen
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Julianna
7:00 PM - 8:00 PM
Julianna
FLOW
7:00 PM - 8:00 PM
Julianna
Julianna
7:00 pm

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    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.
    CLASS PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

    Classes in Oswego

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

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