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Class Schedule - Colorado Springs, CO

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Aqua

Cardio

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HIIT

Resistance

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Yoga

Sunday
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Thursday
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Saturday
Su
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Tu
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Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Stacey
Stacey
Cycle
5:30 AM - 6:30 AM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Audrey
Audrey
STUDIO RED
5:30 AM - 6:30 AM
Audrey
Audrey
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Joy
Joy
Body Pump
5:30 AM - 6:30 AM
Joy
Joy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Kristina
Kristina
STUDIO RED
5:00 AM - 6:00 AM
Kristina
Kristina
CANCELED
Cycle
5:30 AM - 6:30 AM
Meredith
Meredith
Cycle
5:30 AM - 6:30 AM
Meredith
Meredith
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Cassandra
Cassandra
STUDIO RED
5:30 AM - 6:30 AM
Cassandra
Cassandra
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Tammi
Tammi
Body Pump
5:30 AM - 6:30 AM
Tammi
Tammi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Jen
Jen
STUDIO RED
5:00 AM - 6:00 AM
Jen
Jen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Kristina
Kristina
STUDIO RED
5:00 AM - 6:00 AM
Kristina
Kristina
5:00 am
6:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Audrey
Audrey
STUDIO RED
6:00 AM - 7:00 AM
Audrey
Audrey
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Sharon
Sharon
STUDIO RED
6:00 AM - 7:00 AM
Sharon
Sharon
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
CANCELED
Cycle
8:30 AM - 9:30 AM
Stacey
Stacey
Cycle
8:30 AM - 9:30 AM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
MADISON
MADISON
STUDIO RED
8:00 AM - 9:00 AM
MADISON
MADISON
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Linda
Linda
STUDIO RED
8:00 AM - 9:00 AM
Linda
Linda
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
8:30 AM - 9:30 AM
Linda
Linda
HIIT
8:30 AM - 9:30 AM
Linda
Linda
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Strong Nation
8:30 AM - 9:30 AM
Sharon
Sharon
Strong Nation
8:30 AM - 9:30 AM
Sharon
Sharon
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Kristina
Kristina
STUDIO RED
8:00 AM - 9:00 AM
Kristina
Kristina
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Kathy
Kathy
Cycle
8:30 AM - 9:30 AM
Kathy
Kathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Susan
Susan
Body Pump
8:30 AM - 9:30 AM
Susan
Susan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jennifer
Jennifer
STUDIO RED
8:00 AM - 9:00 AM
Jennifer
Jennifer
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Lori
Lori
Body Pump
9:30 AM - 10:30 AM
Lori
Lori
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Shawn
Shawn
STUDIO RED
9:00 AM - 10:00 AM
Shawn
Shawn
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Linda
Linda
Body Pump
9:30 AM - 10:30 AM
Linda
Linda
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Tamara
Tamara
STUDIO RED
9:00 AM - 10:00 AM
Tamara
Tamara
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Natalia
Natalia
Zumba
9:30 AM - 10:30 AM
Natalia
Natalia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
9:30 AM - 10:30 AM
Emily
Emily
Muscle Works
9:30 AM - 10:30 AM
Emily
Emily
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Natalia
Natalia
Zumba
9:30 AM - 10:30 AM
Natalia
Natalia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Audrey
Audrey
STUDIO RED
9:00 AM - 10:00 AM
Audrey
Audrey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kristina
Kristina
STUDIO RED
9:00 AM - 10:00 AM
Kristina
Kristina
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
9:30 AM - 10:30 AM
Dee
Dee
Hatha Yoga
9:30 AM - 10:30 AM
Dee
Dee
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Chelsey
Chelsey
Aqua Xtreme
9:30 AM - 10:30 AM
Chelsey
Chelsey
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Elise
Elise
Mixxed Fit
9:30 AM - 10:30 AM
Elise
Elise
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
COLE
COLE
STUDIO RED
9:00 AM - 10:00 AM
COLE
COLE
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:30 AM - 11:30 AM
Dee
Dee
Vinyasa Yoga
10:30 AM - 11:30 AM
Dee
Dee
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Linda
Linda
Barre Fitness
10:30 AM - 11:30 AM
Linda
Linda
10:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
10:30 AM - 11:30 AM
Kara
Kara
Body Pump
10:30 AM - 11:30 AM
Kara
Kara
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:30 AM - 11:30 AM
Audrey
Audrey
Vinyasa Yoga
10:30 AM - 11:30 AM
Audrey
Audrey
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:30 AM - 11:30 AM
Audrey
Audrey
Vinyasa Yoga
10:30 AM - 11:30 AM
Audrey
Audrey
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
Core Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
10:30 AM - 11:30 AM
Krystle
Krystle
Body Combat
10:30 AM - 11:30 AM
Krystle
Krystle
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
11:30 AM - 12:30 PM
Brooke
Brooke
Vinyasa Yoga
11:30 AM - 12:30 PM
Brooke
Brooke
12:00 pm
CANCELED
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Audrey
Audrey
STUDIO RED
12:00 PM - 1:00 PM
Audrey
Audrey
12:00 pm
CANCELED
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Jen
Jen
STUDIO RED
12:00 PM - 1:00 PM
Jen
Jen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Kristina
Kristina
STUDIO RED
12:00 PM - 1:00 PM
Kristina
Kristina
12:00 pm
CANCELED
Cycle
12:00 PM - 1:00 PM
Kristina
Kristina
Cycle
12:00 PM - 1:00 PM
Kristina
Kristina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Sharon
Sharon
STUDIO RED
12:00 PM - 1:00 PM
Sharon
Sharon
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
4:30 PM - 5:30 PM
Lori
Lori
Body Pump
4:30 PM - 5:30 PM
Lori
Lori
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Jen
Jen
STUDIO RED
4:00 PM - 5:00 PM
Jen
Jen
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Kathy
Kathy
STUDIO RED
4:00 PM - 5:00 PM
Kathy
Kathy
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
4:30 PM - 5:30 PM
Lisa
Lisa
Vinyasa Yoga
4:30 PM - 5:30 PM
Lisa
Lisa
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
4:30 PM - 5:30 PM
Lori
Lori
Body Pump
4:30 PM - 5:30 PM
Lori
Lori
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Hayley
Hayley
STUDIO RED
4:00 PM - 5:00 PM
Hayley
Hayley
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
BENJAMIN
BENJAMIN
STUDIO RED
4:00 PM - 5:00 PM
BENJAMIN
BENJAMIN
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
4:30 PM - 5:30 PM
Patty
Patty
Vinyasa Yoga
4:30 PM - 5:30 PM
Patty
Patty
4:00 pm
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 PM - 6:30 PM
Krystle
Krystle
Body Combat
5:30 PM - 6:30 PM
Krystle
Krystle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Jen
Jen
STUDIO RED
5:00 PM - 6:00 PM
Jen
Jen
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Kathy
Kathy
Cycle
5:30 PM - 6:30 PM
Kathy
Kathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Cheryl
Cheryl
Body Pump
5:30 PM - 6:30 PM
Cheryl
Cheryl
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Jennifer
Jennifer
STUDIO RED
5:00 PM - 6:00 PM
Jennifer
Jennifer
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 PM - 6:30 PM
Krystle
Krystle
Body Combat
5:30 PM - 6:30 PM
Krystle
Krystle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Diane
Diane
Cycle
5:30 PM - 6:30 PM
Diane
Diane
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Emily
Emily
Body Pump
5:30 PM - 6:30 PM
Emily
Emily
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
BENJAMIN
BENJAMIN
STUDIO RED
5:00 PM - 6:00 PM
BENJAMIN
BENJAMIN
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Cheryl
Cheryl
Zumba
5:30 PM - 6:30 PM
Cheryl
Cheryl
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Kristina
Kristina
STUDIO RED
5:00 PM - 6:00 PM
Kristina
Kristina
5:00 pm
6:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
6:30 PM - 7:30 PM
Shawn
Shawn
Reb3l Groove
6:30 PM - 7:30 PM
Shawn
Shawn
CANCELED
Cycle
6:00 PM - 7:00 PM
Meredith
Meredith
Cycle
6:00 PM - 7:00 PM
Meredith
Meredith
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jen
Jen
STUDIO RED
6:00 PM - 7:00 PM
Jen
Jen
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Cassandra
Cassandra
Zumba
6:30 PM - 7:30 PM
Cassandra
Cassandra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Kristina
Kristina
STUDIO RED
6:00 PM - 7:00 PM
Kristina
Kristina
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Niki
Niki
Zumba
6:30 PM - 7:30 PM
Niki
Niki
CANCELED
Cycle
6:00 PM - 7:00 PM
Stacey
Stacey
Cycle
6:00 PM - 7:00 PM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Chelsey
Chelsey
STUDIO RED
6:00 PM - 7:00 PM
Chelsey
Chelsey
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Cassandra
Cassandra
Zumba
6:30 PM - 7:30 PM
Cassandra
Cassandra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
RILEIGH
RILEIGH
STUDIO RED
6:00 PM - 7:00 PM
RILEIGH
RILEIGH
6:00 pm
7:00 pm
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
7:30 PM - 8:30 PM
Colin
Colin
Yin Yoga
7:30 PM - 8:30 PM
Colin
Colin
7:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:30 PM - 8:30 PM
Kaylee
Kaylee
Vinyasa Yoga
7:30 PM - 8:30 PM
Kaylee
Kaylee
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
7:30 PM - 8:30 PM
Kaylee
Kaylee
Yin Yoga
7:30 PM - 8:30 PM
Kaylee
Kaylee
7:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:30 PM - 8:30 PM
Angela
Angela
Vinyasa Yoga
7:30 PM - 8:30 PM
Angela
Angela
7:00 pm

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Room Name:

14775