

Classes in Orem (1600 North)
1585 N State St
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GROUP FITNESS Classes Not Available in Orem, UT

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5:00 am
CANCELED
CYCLE
Jennifer
5:30 AM - 6:30 AM
Jennifer
CYCLE
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Dax
5:30 AM - 6:30 AM
Dax
5:30 AM - 6:30 AM
Dax
Dax
5:00 am
CANCELED
CYCLE
Annie
5:30 AM - 6:30 AM
Annie
CYCLE
5:30 AM - 6:30 AM
Annie
Annie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Audra
5:30 AM - 6:30 AM
Audra
5:30 AM - 6:30 AM
Audra
Audra
CANCELED
CYCLE
Audra
5:30 AM - 6:30 AM
Audra
CYCLE
5:30 AM - 6:30 AM
Audra
Audra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Dax
5:30 AM - 6:30 AM
Dax
5:30 AM - 6:30 AM
Dax
Dax
5:00 am
CANCELED
CYCLE
Jennifer
5:30 AM - 6:30 AM
Jennifer
CYCLE
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Audra
5:30 AM - 6:30 AM
Audra
5:30 AM - 6:30 AM
Audra
Audra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Kyla
5:30 AM - 6:30 AM
Kyla
5:30 AM - 6:30 AM
Kyla
Kyla
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Chelsea
6:00 AM - 7:00 AM
Chelsea
HIGH FITNESS
6:00 AM - 7:00 AM
Chelsea
Chelsea
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Olivia
6:30 AM - 7:30 AM
Olivia
DEEP STRETCH
6:30 AM - 7:30 AM
Olivia
Olivia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Dax
6:30 AM - 7:30 AM
Dax
6:30 AM - 7:30 AM
Dax
Dax
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
PUMP
Courtney
6:00 AM - 7:00 AM
Courtney
PUMP
6:00 AM - 7:00 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Audra
6:30 AM - 7:30 AM
Audra
6:30 AM - 7:30 AM
Audra
Audra
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
BARRE FITNESS
Arwen
6:00 AM - 7:00 AM
Arwen
BARRE FITNESS
6:00 AM - 7:00 AM
Arwen
Arwen
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Chelsea
6:30 AM - 7:30 AM
Chelsea
DEEP STRETCH
6:30 AM - 7:30 AM
Chelsea
Chelsea
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Dax
6:30 AM - 7:30 AM
Dax
6:30 AM - 7:30 AM
Dax
Dax
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
PUMP
Courtney
6:00 AM - 7:00 AM
Courtney
PUMP
6:00 AM - 7:00 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Audra
6:30 AM - 7:30 AM
Audra
6:30 AM - 7:30 AM
Audra
Audra
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Lachelle
6:00 AM - 7:00 AM
Lachelle
HIGH FITNESS
6:00 AM - 7:00 AM
Lachelle
Lachelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Kyla
6:30 AM - 7:30 AM
Kyla
6:30 AM - 7:30 AM
Kyla
Kyla
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
PUMP
Jennifer
7:00 AM - 8:00 AM
Jennifer
PUMP
7:00 AM - 8:00 AM
Jennifer
Jennifer
8:00 am
CANCELED
CYCLE
Anita
8:15 AM - 9:15 AM
Anita
CYCLE
8:15 AM - 9:15 AM
Anita
Anita
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Morgan
8:15 AM - 9:15 AM
Morgan
HIGH FITNESS
8:15 AM - 9:15 AM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Brooke
8:15 AM - 9:15 AM
Brooke
8:15 AM - 9:15 AM
Brooke
Brooke
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Michelle
8:15 AM - 9:15 AM
Michelle
ZUMBA
8:15 AM - 9:15 AM
Michelle
Michelle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Karlie
8:15 AM - 9:15 AM
Karlie
FLOW
8:15 AM - 9:15 AM
Karlie
Karlie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Leslie
8:15 AM - 9:15 AM
Leslie
8:15 AM - 9:15 AM
Leslie
Leslie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Lachelle
8:15 AM - 9:15 AM
Lachelle
HIGH FITNESS
8:15 AM - 9:15 AM
Lachelle
Lachelle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Olivia
8:15 AM - 9:15 AM
Olivia
FLOW
8:15 AM - 9:15 AM
Olivia
Olivia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Alana
8:15 AM - 9:15 AM
Alana
8:15 AM - 9:15 AM
Alana
Alana
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Melinda
8:15 AM - 9:15 AM
Melinda
PILATES
8:15 AM - 9:15 AM
Melinda
Melinda
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Kathleen
8:15 AM - 9:15 AM
Kathleen
FLOW
8:15 AM - 9:15 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Shannon
8:15 AM - 9:15 AM
Shannon
8:15 AM - 9:15 AM
Shannon
Shannon
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
DANCE FITNESS
Julie
8:15 AM - 9:15 AM
Julie
DANCE FITNESS
8:15 AM - 9:15 AM
Julie
Julie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Brooke
8:15 AM - 9:15 AM
Brooke
8:15 AM - 9:15 AM
Brooke
Brooke
8:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
STEP
Kristen
8:15 AM - 9:15 AM
Kristen
STEP
8:15 AM - 9:15 AM
Kristen
Kristen
CANCELED
CYCLE
Jennifer
8:15 AM - 9:15 AM
Jennifer
CYCLE
8:15 AM - 9:15 AM
Jennifer
Jennifer
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Kathleen
8:00 AM - 9:00 AM
Kathleen
FLOW
8:00 AM - 9:00 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Shauna
8:00 AM - 9:00 AM
Shauna
8:00 AM - 9:00 AM
Shauna
Shauna
9:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
AQUA FITNESS
Alice
9:00 AM - 10:00 AM
Alice
AQUA FITNESS
9:00 AM - 10:00 AM
Alice
Alice
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
Amber
9:30 AM - 10:30 AM
Amber
SURGE FIT
9:30 AM - 10:30 AM
Amber
Amber
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Tejan
9:30 AM - 10:30 AM
Tejan
FLOW
9:30 AM - 10:30 AM
Tejan
Tejan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Shannon
9:30 AM - 10:30 AM
Shannon
9:30 AM - 10:30 AM
Shannon
Shannon
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
PUMP
Courtney
9:30 AM - 10:30 AM
Courtney
PUMP
9:30 AM - 10:30 AM
Courtney
Courtney
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Karlie
9:30 AM - 10:30 AM
Karlie
DEEP STRETCH
9:30 AM - 10:30 AM
Karlie
Karlie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Leslie
9:30 AM - 10:30 AM
Leslie
9:30 AM - 10:30 AM
Leslie
Leslie
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
AQUA FITNESS
Michelle
9:00 AM - 10:00 AM
Michelle
AQUA FITNESS
9:00 AM - 10:00 AM
Michelle
Michelle
CANCELED
CYCLE
Heather
9:15 AM - 10:15 AM
Heather
CYCLE
9:15 AM - 10:15 AM
Heather
Heather
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
Rebecca
9:30 AM - 10:30 AM
Rebecca
HIIT
9:30 AM - 10:30 AM
Rebecca
Rebecca
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Olivia
9:30 AM - 10:30 AM
Olivia
DEEP STRETCH
9:30 AM - 10:30 AM
Olivia
Olivia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Alana
9:30 AM - 10:30 AM
Alana
9:30 AM - 10:30 AM
Alana
Alana
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
PUMP
Rebecca
9:30 AM - 10:30 AM
Rebecca
PUMP
9:30 AM - 10:30 AM
Rebecca
Rebecca
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Kathleen
9:30 AM - 10:30 AM
Kathleen
DEEP STRETCH
9:30 AM - 10:30 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Christina
9:30 AM - 10:30 AM
Christina
9:30 AM - 10:30 AM
Christina
Christina
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
AQUA FITNESS
Alana
9:00 AM - 10:00 AM
Alana
AQUA FITNESS
9:00 AM - 10:00 AM
Alana
Alana
CANCELED
CYCLE
Andrea
9:15 AM - 10:15 AM
Andrea
CYCLE
9:15 AM - 10:15 AM
Andrea
Andrea
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Lyndsey
9:30 AM - 10:30 AM
Lyndsey
HIGH FITNESS
9:30 AM - 10:30 AM
Lyndsey
Lyndsey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Jessica
9:30 AM - 10:30 AM
Jessica
FLOW
9:30 AM - 10:30 AM
Jessica
Jessica
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Shauna
9:30 AM - 10:30 AM
Shauna
9:30 AM - 10:30 AM
Shauna
Shauna
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Lorrie
9:30 AM - 10:30 AM
Lorrie
HIGH FITNESS
9:30 AM - 10:30 AM
Lorrie
Lorrie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Kathleen
9:15 AM - 10:15 AM
Kathleen
DEEP STRETCH
9:15 AM - 10:15 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Shannon
9:00 AM - 10:00 AM
Shannon
9:00 AM - 10:00 AM
Shannon
Shannon
10:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Natasha
10:00 AM - 11:00 AM
Natasha
FLOW
10:00 AM - 11:00 AM
Natasha
Natasha
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Kyla
10:00 AM - 11:00 AM
Kyla
10:00 AM - 11:00 AM
Kyla
Kyla
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Shauna
10:30 AM - 11:30 AM
Shauna
PILATES
10:30 AM - 11:30 AM
Shauna
Shauna
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Shannon
10:30 AM - 11:30 AM
Shannon
HIGH FITNESS
10:30 AM - 11:30 AM
Shannon
Shannon
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
Shannon
10:30 AM - 11:30 AM
Shannon
SURGE STRENGTH
10:30 AM - 11:30 AM
Shannon
Shannon
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Christina
10:30 AM - 11:30 AM
Christina
HIGH FITNESS
10:30 AM - 11:30 AM
Christina
Christina
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Shauna
10:30 AM - 11:30 AM
Shauna
TOTAL BODY CONDITIONING
10:30 AM - 11:30 AM
Shauna
Shauna
10:00 am
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
DANCE FITNESS
Davion
10:30 AM - 11:30 AM
Davion
DANCE FITNESS
10:30 AM - 11:30 AM
Davion
Davion
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
STUDIO RED
INTRO TO STUDIO RED
Shannon
10:00 AM - 11:00 AM
Shannon
INTRO TO STUDIO RED
10:00 AM - 11:00 AM
Shannon
Shannon
11:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Natasha
11:15 AM - 12:15 PM
Natasha
DEEP STRETCH
11:15 AM - 12:15 PM
Natasha
Natasha
11:00 am
11:00 am
11:00 am
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
SILVER SNEAKERS
Alice
12:00 PM - 1:00 PM
Alice
SILVER SNEAKERS
12:00 PM - 1:00 PM
Alice
Alice
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
SILVER SNEAKERS
Alice
12:00 PM - 1:00 PM
Alice
SILVER SNEAKERS
12:00 PM - 1:00 PM
Alice
Alice
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
SILVER SNEAKERS
Debbi
12:00 PM - 1:00 PM
Debbi
SILVER SNEAKERS
12:00 PM - 1:00 PM
Debbi
Debbi
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
CANCELED
CYCLE
Lauren
5:30 PM - 6:30 PM
Lauren
CYCLE
5:30 PM - 6:30 PM
Lauren
Lauren
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Kate
5:30 PM - 6:30 PM
Kate
5:30 PM - 6:30 PM
Kate
Kate
5:00 pm
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
STUDIO FLOW
INTRO TO STUDIO FLOW
Tejan
5:15 PM - 6:15 PM
Tejan
INTRO TO STUDIO FLOW
5:15 PM - 6:15 PM
Tejan
Tejan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Liz
5:30 PM - 6:30 PM
Liz
5:30 PM - 6:30 PM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Christine
5:30 PM - 6:30 PM
Christine
5:30 PM - 6:30 PM
Christine
Christine
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Alexa
5:30 PM - 6:30 PM
Alexa
5:30 PM - 6:30 PM
Alexa
Alexa
5:00 pm
6:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Stephanie
6:30 PM - 7:30 PM
Stephanie
DEEP STRETCH
6:30 PM - 7:30 PM
Stephanie
Stephanie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Kate
6:30 PM - 7:30 PM
Kate
6:30 PM - 7:30 PM
Kate
Kate
6:00 pm
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
AQUA ZUMBA
Argentina
6:00 PM - 7:00 PM
Argentina
AQUA ZUMBA
6:00 PM - 7:00 PM
Argentina
Argentina
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UPBEAT BARRE
Athina
6:00 PM - 7:00 PM
Athina
UPBEAT BARRE
6:00 PM - 7:00 PM
Athina
Athina
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Tejan
6:30 PM - 7:30 PM
Tejan
FLOW
6:30 PM - 7:30 PM
Tejan
Tejan
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Olivia
6:00 PM - 7:00 PM
Olivia
PILATES
6:00 PM - 7:00 PM
Olivia
Olivia
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Natasha
6:30 PM - 7:30 PM
Natasha
RESTORE
6:30 PM - 7:30 PM
Natasha
Natasha
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Christine
6:30 PM - 7:30 PM
Christine
6:30 PM - 7:30 PM
Christine
Christine
6:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Margaret
6:30 PM - 7:30 PM
Margaret
FLOW
6:30 PM - 7:30 PM
Margaret
Margaret
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Grace
7:00 PM - 8:00 PM
Grace
HIGH FITNESS
7:00 PM - 8:00 PM
Grace
Grace
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Stephanie
7:45 PM - 8:45 PM
Stephanie
RESTORE
7:45 PM - 8:45 PM
Stephanie
Stephanie
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Carlos
7:00 PM - 8:00 PM
Carlos
ZUMBA
7:00 PM - 8:00 PM
Carlos
Carlos
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Brooklyn
7:00 PM - 8:00 PM
Brooklyn
HIGH FITNESS
7:00 PM - 8:00 PM
Brooklyn
Brooklyn
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Karen
7:00 PM - 8:00 PM
Karen
ZUMBA
7:00 PM - 8:00 PM
Karen
Karen
7:00 pm
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIP HOP
Ashlee
8:00 PM - 9:00 PM
Ashlee
HIP HOP
8:00 PM - 9:00 PM
Ashlee
Ashlee
8:00 pm
8:00 pm
8:00 pm
No Classes Sunday
No Classes Monday
No Classes Tuesday
No Classes Wednesday
No Classes Thursday
No Classes Friday
No Classes Saturday
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Group Fitness Classes Not Available in Orem, UT

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Classes in Orem
Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.
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