Fitness Classesin Colorado Springs
Leave your troubles at the door – classes in Colorado Springs
What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Colorado Springs we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!
Aqua
Cardio
Core
Aqua
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
Classes currently offered at Colorado Springs
AQUA FITNESS
AQUA XTREME
Cardio
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
Classes currently offered at Colorado Springs
20/20/20
BODY COMBAT
ZUMBA
MIXXED FIT
Core
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
Classes currently offered at Colorado Springs
BARRE FITNESS
PILATES
BUTTS & GUTS
POP PILATES
Cycle
HIIT
Resistance
Cycle
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
Classes currently offered at Colorado Springs
CYCLE
CYCLE PUMP
HIIT
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
Classes currently offered at Colorado Springs
HIIT
STRONG BY ZUMBA
Resistance
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
Classes currently offered at Colorado Springs
BODY PUMP
PUMP
Senior
TEAM Training
Yoga
Senior
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
Classes currently offered at Colorado Springs
SILVER SNEAKERS
SILVER SNEAKERS YOGA
TEAM Training
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
Classes currently offered at Colorado Springs
DRENCH
PINNACLE
IRON
Yoga
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
Classes currently offered at Colorado Springs
YOGA
Aqua
Cardio
Core
Cycle
HIIT
Resistance
Senior
TEAM Training
Yoga
Aqua
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
Classes currently offered at Colorado Springs
AQUA FITNESS
AQUA XTREME
Cardio
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
Classes currently offered at Colorado Springs
20/20/20
BODY COMBAT
ZUMBA
MIXXED FIT
Core
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
Classes currently offered at Colorado Springs
BARRE FITNESS
PILATES
BUTTS & GUTS
POP PILATES
Cycle
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
Classes currently offered at Colorado Springs
CYCLE
CYCLE PUMP
HIIT
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
Classes currently offered at Colorado Springs
HIIT
STRONG BY ZUMBA
Resistance
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
Classes currently offered at Colorado Springs
BODY PUMP
PUMP
Senior
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
Classes currently offered at Colorado Springs
SILVER SNEAKERS
SILVER SNEAKERS YOGA
TEAM Training
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
Classes currently offered at Colorado Springs
DRENCH
PINNACLE
IRON
Yoga
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
Classes currently offered at Colorado Springs
YOGA
Classes in Colorado Springs
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Aqua
Cardio
Core
Cycle
HIIT
Resistance
Senior
TEAM Training
Yoga
Sunday
Monday
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Thursday
Friday
Saturday
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Sa
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 AM - 6:30 AM
LORI COOPER
LORI COOPER
Body Pump
5:30 AM - 6:30 AM
LORI COOPER
LORI COOPER
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:00 AM - 6:00 AM
SARAH WILLARD
SARAH WILLARD
Drench
5:00 AM - 6:00 AM
SARAH WILLARD
SARAH WILLARD
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Misty Berger
Misty Berger
Body Pump
5:30 AM - 6:30 AM
Misty Berger
Misty Berger
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:00 AM - 6:00 AM
SARAH WILLARD
SARAH WILLARD
Iron
5:00 AM - 6:00 AM
SARAH WILLARD
SARAH WILLARD
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Drench
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:00 AM - 6:00 AM
SARAH WILLARD
SARAH WILLARD
Pinnacle
5:00 AM - 6:00 AM
SARAH WILLARD
SARAH WILLARD
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:30 AM - 6:30 AM
Brittany Schaefer
Brittany Schaefer
Yoga
5:30 AM - 6:30 AM
Brittany Schaefer
Brittany Schaefer
5:00 am
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:00 AM - 7:00 AM
SARAH WILLARD
SARAH WILLARD
Drench
6:00 AM - 7:00 AM
SARAH WILLARD
SARAH WILLARD
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Iron
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Drench
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Pinnacle
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
8:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
8:30 AM - 9:30 AM
Margaret Haskett
Margaret Haskett
Cycle
8:30 AM - 9:30 AM
Margaret Haskett
Margaret Haskett
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:30 AM - 9:30 AM
IGNAZIA PARE
IGNAZIA PARE
Body Pump
8:30 AM - 9:30 AM
IGNAZIA PARE
IGNAZIA PARE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
8:30 AM - 9:30 AM
RANIE VOGEL-BLEES
RANIE VOGEL-BLEES
Cycle
8:30 AM - 9:30 AM
RANIE VOGEL-BLEES
RANIE VOGEL-BLEES
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
8:30 AM - 9:30 AM
Michael Zozobrado
Michael Zozobrado
Cycle
8:30 AM - 9:30 AM
Michael Zozobrado
Michael Zozobrado
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Margaret Haskett
Margaret Haskett
Body Pump
8:30 AM - 9:30 AM
Margaret Haskett
Margaret Haskett
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
8:00 AM - 9:00 AM
Laura Taboada
Laura Taboada
Zumba
8:00 AM - 9:00 AM
Laura Taboada
Laura Taboada
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
8:00 AM - 9:00 AM
ASHLEIGH B.
ASHLEIGH B.
Cycle
8:00 AM - 9:00 AM
ASHLEIGH B.
ASHLEIGH B.
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
8:00 AM - 9:00 AM
KALI HAGIWARA
KALI HAGIWARA
Iron
8:00 AM - 9:00 AM
KALI HAGIWARA
KALI HAGIWARA
9:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
Pinnacle
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:30 AM - 10:30 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:30 AM - 10:30 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan
Aqua Fitness
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
SARAH WILLARD
SARAH WILLARD
Pinnacle
9:00 AM - 10:00 AM
SARAH WILLARD
SARAH WILLARD
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:30 AM - 10:30 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:30 AM - 10:30 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Iron
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Pinnacle
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Madalyn Musser
Madalyn Musser
Aqua Fitness
9:30 AM - 10:30 AM
Madalyn Musser
Madalyn Musser
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
JESSICA MYERS
JESSICA MYERS
Cycle
9:00 AM - 10:00 AM
JESSICA MYERS
JESSICA MYERS
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
9:00 AM - 10:00 AM
Christy Szemborski
Christy Szemborski
HIIT
9:00 AM - 10:00 AM
Christy Szemborski
Christy Szemborski
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
Iron
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
10:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
10:30 AM - 11:30 AM
JESSICA MYERS
JESSICA MYERS
Cycle
10:30 AM - 11:30 AM
JESSICA MYERS
JESSICA MYERS
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
Pump
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
10:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Strong by Zumba
10:30 AM - 11:30 AM
SARAH WILLARD
SARAH WILLARD
Strong by Zumba
10:30 AM - 11:30 AM
SARAH WILLARD
SARAH WILLARD
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
10:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Strong by Zumba
10:30 AM - 11:30 AM
SARAH WILLARD
SARAH WILLARD
Strong by Zumba
10:30 AM - 11:30 AM
SARAH WILLARD
SARAH WILLARD
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:30 AM - 11:30 AM
Kyong Capwell
Kyong Capwell
Zumba
10:30 AM - 11:30 AM
Kyong Capwell
Kyong Capwell
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Megan Amigo
Megan Amigo
Yoga
10:00 AM - 11:00 AM
Megan Amigo
Megan Amigo
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
11:30 AM - 12:30 PM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN
Zumba
11:30 AM - 12:30 PM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Christina Dyer
Christina Dyer
Silver Sneakers
11:30 AM - 12:30 PM
Christina Dyer
Christina Dyer
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:30 AM - 12:30 PM
MICHELLE MAHRE
MICHELLE MAHRE
Silver Sneakers Yoga
11:30 AM - 12:30 PM
MICHELLE MAHRE
MICHELLE MAHRE
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Silver Sneakers
11:30 AM - 12:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:30 AM - 12:30 PM
Patricia Mitchell-Bayman
Patricia Mitchell-Bayman
Silver Sneakers Yoga
11:30 AM - 12:30 PM
Patricia Mitchell-Bayman
Patricia Mitchell-Bayman
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
11:30 AM - 12:30 PM
Halcyon Paulson
Halcyon Paulson
PILATES
11:30 AM - 12:30 PM
Halcyon Paulson
Halcyon Paulson
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
11:00 AM - 12:00 PM
Briana Georgian
Briana Georgian
Mixxed Fit
11:00 AM - 12:00 PM
Briana Georgian
Briana Georgian
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:30 PM - 5:30 PM
CASEY MCFERRON
CASEY MCFERRON
Yoga
4:30 PM - 5:30 PM
CASEY MCFERRON
CASEY MCFERRON
4:00 pm
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
4:30 PM - 5:30 PM
Johnny Strickland
Johnny Strickland
Cycle
4:30 PM - 5:30 PM
Johnny Strickland
Johnny Strickland
4:00 pm
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
4:30 PM - 5:30 PM
Johnny Strickland
Johnny Strickland
Cycle
4:30 PM - 5:30 PM
Johnny Strickland
Johnny Strickland
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
4:30 PM - 5:30 PM
Misty Berger
Misty Berger
Body Pump
4:30 PM - 5:30 PM
Misty Berger
Misty Berger
4:00 pm
5:00 pm
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
HIIT
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
Drench
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
5:30 PM - 6:30 PM
Halcyon Paulson
Halcyon Paulson
Barre Fitness
5:30 PM - 6:30 PM
Halcyon Paulson
Halcyon Paulson
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle Pump
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle Pump
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Pinnacle
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts & Guts
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Butts & Guts
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
Iron
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
5:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Drench
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:30 PM - 6:30 PM
Susan Searle
Susan Searle
Yoga
5:30 PM - 6:30 PM
Susan Searle
Susan Searle
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
5:30 PM - 6:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Zumba
5:30 PM - 6:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
5:00 pm
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
JENNY FALBO
JENNY FALBO
Aqua Fitness
6:00 PM - 7:00 PM
JENNY FALBO
JENNY FALBO
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
ANGELA HALL
ANGELA HALL
Mixxed Fit
6:30 PM - 7:30 PM
ANGELA HALL
ANGELA HALL
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
Madalyn Musser
Madalyn Musser
Aqua Fitness
6:00 PM - 7:00 PM
Madalyn Musser
Madalyn Musser
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
6:30 PM - 7:30 PM
JOY WHITTEMORE
JOY WHITTEMORE
Body Combat
6:30 PM - 7:30 PM
JOY WHITTEMORE
JOY WHITTEMORE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:30 PM - 7:30 PM
KEVIN BROWN
KEVIN BROWN
Pinnacle
6:30 PM - 7:30 PM
KEVIN BROWN
KEVIN BROWN
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
Madalyn Musser
Madalyn Musser
Aqua Fitness
6:00 PM - 7:00 PM
Madalyn Musser
Madalyn Musser
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
CHERYL SROUFE
CHERYL SROUFE
Mixxed Fit
6:30 PM - 7:30 PM
CHERYL SROUFE
CHERYL SROUFE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:30 PM - 7:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Drench
6:30 PM - 7:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:30 PM - 7:30 PM
Myrrhren Malone
Myrrhren Malone
Yoga
6:30 PM - 7:30 PM
Myrrhren Malone
Myrrhren Malone
6:00 pm
7:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
POP PILATES
7:30 PM - 8:30 PM
Kathleen Petrowski
Kathleen Petrowski
POP PILATES
7:30 PM - 8:30 PM
Kathleen Petrowski
Kathleen Petrowski
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
7:30 PM - 8:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Zumba
7:30 PM - 8:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
CASEY MCFERRON
CASEY MCFERRON
Yoga
7:30 PM - 8:30 PM
CASEY MCFERRON
CASEY MCFERRON
7:00 pm
7:00 pm
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