Fitness Classesin Colorado Springs
Leave your troubles at the door – classes in Colorado Springs
What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Colorado Springs we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!
Aqua
Cardio
Core
Aqua
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
Classes currently offered at Colorado Springs
AQUA ZUMBA
AQUA FITNESS
AQUA XTREME
Cardio
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
Classes currently offered at Colorado Springs
20/20/20
BODY COMBAT
ZUMBA
MIXXED FIT
Core
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
Classes currently offered at Colorado Springs
BARRE FITNESS
BUTTS & GUTS
Cycle
Resistance
Senior
Cycle
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
Classes currently offered at Colorado Springs
CYCLE
CYCLE PUMP
Resistance
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
Classes currently offered at Colorado Springs
BODY PUMP
PUMP
Senior
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
Classes currently offered at Colorado Springs
SILVER SNEAKERS
SILVER SNEAKERS YOGA
TEAM Training
Yoga
TEAM Training
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
Classes currently offered at Colorado Springs
PINNACLE
DRENCH
EXPRESS
IRON
Yoga
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
Classes currently offered at Colorado Springs
YOGA
Aqua
Cardio
Core
Cycle
Resistance
Senior
TEAM Training
Yoga
Aqua
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
Classes currently offered at Colorado Springs
AQUA ZUMBA
AQUA FITNESS
AQUA XTREME
Cardio
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
Classes currently offered at Colorado Springs
20/20/20
BODY COMBAT
ZUMBA
MIXXED FIT
Core
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
Classes currently offered at Colorado Springs
BARRE FITNESS
BUTTS & GUTS
Cycle
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
Classes currently offered at Colorado Springs
CYCLE
CYCLE PUMP
Resistance
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
Classes currently offered at Colorado Springs
BODY PUMP
PUMP
Senior
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
Classes currently offered at Colorado Springs
SILVER SNEAKERS
SILVER SNEAKERS YOGA
TEAM Training
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
Classes currently offered at Colorado Springs
PINNACLE
DRENCH
EXPRESS
IRON
Yoga
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
Classes currently offered at Colorado Springs
YOGA
Classes in Colorado Springs
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Aqua
Cardio
Core
Cycle
Resistance
Senior
TEAM Training
Yoga
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Sa
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:15 AM - 6:15 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
Drench
5:15 AM - 6:15 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:15 AM - 6:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Pinnacle
5:15 AM - 6:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
Gregory Meiris
Gregory Meiris
Cycle
5:15 AM - 6:15 AM
Gregory Meiris
Gregory Meiris
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:15 AM - 6:15 AM
JOSEPH BELARDE
JOSEPH BELARDE
Drench
5:15 AM - 6:15 AM
JOSEPH BELARDE
JOSEPH BELARDE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:15 AM - 6:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Pinnacle
5:15 AM - 6:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
5:00 am
6:00 am
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
6:15 AM - 6:45 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
Express
6:15 AM - 6:45 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
6:15 AM - 6:45 AM
JOSEPH BELARDE
JOSEPH BELARDE
Express
6:15 AM - 6:45 AM
JOSEPH BELARDE
JOSEPH BELARDE
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle Pump
8:30 AM - 9:30 AM
JASMINE DUNN
JASMINE DUNN
Cycle Pump
8:30 AM - 9:30 AM
JASMINE DUNN
JASMINE DUNN
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
8:00 AM - 9:00 AM
AMANDA RUSCH
AMANDA RUSCH
Pinnacle
8:00 AM - 9:00 AM
AMANDA RUSCH
AMANDA RUSCH
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Ignazia Pare
Ignazia Pare
Body Pump
8:30 AM - 9:30 AM
Ignazia Pare
Ignazia Pare
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
20/20/20
8:30 AM - 9:30 AM
Emily Nowlan
Emily Nowlan
20/20/20
8:30 AM - 9:30 AM
Emily Nowlan
Emily Nowlan
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts & Guts
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Butts & Guts
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
8:30 AM - 9:30 AM
Michael Zozobrado
Michael Zozobrado
Cycle
8:30 AM - 9:30 AM
Michael Zozobrado
Michael Zozobrado
9:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
Iron
9:00 AM - 10:00 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan
Aqua Zumba
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE
Iron
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
Drench
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Fitness
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE
Iron
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
ROBERT TIM
ROBERT TIM
Drench
9:00 AM - 10:00 AM
ROBERT TIM
ROBERT TIM
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
20/20/20
9:30 AM - 10:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
20/20/20
9:30 AM - 10:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
Pinnacle
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
10:30 AM - 11:30 AM
JASMINE DUNN
JASMINE DUNN
Pump
10:30 AM - 11:30 AM
JASMINE DUNN
JASMINE DUNN
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Natilia Sibert
Natilia Sibert
Silver Sneakers
10:30 AM - 11:30 AM
Natilia Sibert
Natilia Sibert
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
JASMINE DUNN
JASMINE DUNN
Silver Sneakers
10:30 AM - 11:30 AM
JASMINE DUNN
JASMINE DUNN
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
ANGELIQUE ROSEMAN
ANGELIQUE ROSEMAN
Mixxed Fit
10:30 AM - 11:30 AM
ANGELIQUE ROSEMAN
ANGELIQUE ROSEMAN
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
10:00 AM - 11:00 AM
JOSEPH BELARDE
JOSEPH BELARDE
Drench
10:00 AM - 11:00 AM
JOSEPH BELARDE
JOSEPH BELARDE
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
11:30 AM - 12:30 PM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN
Zumba
11:30 AM - 12:30 PM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
JASMINE DUNN
JASMINE DUNN
Silver Sneakers
11:30 AM - 12:30 PM
JASMINE DUNN
JASMINE DUNN
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:30 AM - 12:30 PM
MICHELLE MAHRE
MICHELLE MAHRE
Silver Sneakers Yoga
11:30 AM - 12:30 PM
MICHELLE MAHRE
MICHELLE MAHRE
11:00 am
11:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
11:00 AM - 12:00 PM
KALI HAGIWARA
KALI HAGIWARA
Iron
11:00 AM - 12:00 PM
KALI HAGIWARA
KALI HAGIWARA
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
20/20/20
5:00 PM - 6:00 PM
Emily Nowlan
Emily Nowlan
20/20/20
5:00 PM - 6:00 PM
Emily Nowlan
Emily Nowlan
5:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:00 PM - 6:00 PM
Susan Searle
Susan Searle
Yoga
5:00 PM - 6:00 PM
Susan Searle
Susan Searle
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
5:45 PM - 6:45 PM
SHINOBU PASQUARELLI
SHINOBU PASQUARELLI
Aqua Fitness
5:45 PM - 6:45 PM
SHINOBU PASQUARELLI
SHINOBU PASQUARELLI
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts & Guts
5:00 PM - 6:00 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Butts & Guts
5:00 PM - 6:00 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:00 PM - 6:00 PM
LINDA LABUDA
LINDA LABUDA
Body Pump
5:00 PM - 6:00 PM
LINDA LABUDA
LINDA LABUDA
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:30 PM - 6:30 PM
ROBERT TIM
ROBERT TIM
Pinnacle
5:30 PM - 6:30 PM
ROBERT TIM
ROBERT TIM
5:00 pm
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:00 PM - 7:00 PM
ANGELA HALL
ANGELA HALL
Zumba
6:00 PM - 7:00 PM
ANGELA HALL
ANGELA HALL
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 PM - 7:00 PM
JOURDAN SQUIRES
JOURDAN SQUIRES
Iron
6:00 PM - 7:00 PM
JOURDAN SQUIRES
JOURDAN SQUIRES
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
6:00 PM - 7:00 PM
JOY WHITTEMORE
JOY WHITTEMORE
Body Combat
6:00 PM - 7:00 PM
JOY WHITTEMORE
JOY WHITTEMORE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle Pump
6:00 PM - 7:00 PM
Lauren Book
Lauren Book
Cycle Pump
6:00 PM - 7:00 PM
Lauren Book
Lauren Book
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:00 PM - 7:00 PM
MECCA BELL
MECCA BELL
Zumba
6:00 PM - 7:00 PM
MECCA BELL
MECCA BELL
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 PM - 7:00 PM
JOURDAN SQUIRES
JOURDAN SQUIRES
Iron
6:00 PM - 7:00 PM
JOURDAN SQUIRES
JOURDAN SQUIRES
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
6:00 PM - 7:00 PM
CHERYL SROUFE
CHERYL SROUFE
Mixxed Fit
6:00 PM - 7:00 PM
CHERYL SROUFE
CHERYL SROUFE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Zumba
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
6:00 pm
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Kathleen Petrowski
Kathleen Petrowski
Yoga
7:00 PM - 8:00 PM
Kathleen Petrowski
Kathleen Petrowski
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
7:00 PM - 8:00 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Zumba
7:00 PM - 8:00 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
CASEY MCFERRON
CASEY MCFERRON
Yoga
7:00 PM - 8:00 PM
CASEY MCFERRON
CASEY MCFERRON
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
MYRRHREN MALONE
MYRRHREN MALONE
Yoga
7:00 PM - 8:00 PM
MYRRHREN MALONE
MYRRHREN MALONE
7:00 pm
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