Fitness Classesin Colorado Springs
Leave your troubles at the door – classes in Colorado Springs
What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Colorado Springs we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!
Aqua
Cardio
Core
Aqua
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
Classes currently offered at Colorado Springs
AQUA FITNESS
AQUA XTREME
Cardio
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
Classes currently offered at Colorado Springs
20/20/20
BODY COMBAT
ZUMBA
MIXXED FIT
Core
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
Classes currently offered at Colorado Springs
BARRE FITNESS
BUTTS & GUTS
Cycle
HIIT
Resistance
Cycle
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
Classes currently offered at Colorado Springs
CYCLE
CYCLE PUMP
HIIT
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
Classes currently offered at Colorado Springs
HIIT
Resistance
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
Classes currently offered at Colorado Springs
BODY PUMP
RIP
Senior
TEAM Training
Yoga
Senior
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
Classes currently offered at Colorado Springs
SILVER SNEAKERS YOGA
SILVER SNEAKERS
TEAM Training
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
Classes currently offered at Colorado Springs
DRENCH
PINNACLE
IRON
Yoga
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
Classes currently offered at Colorado Springs
YOGA
Aqua
Cardio
Core
Cycle
HIIT
Resistance
Senior
TEAM Training
Yoga
Aqua
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
Classes currently offered at Colorado Springs
AQUA FITNESS
AQUA XTREME
Cardio
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
Classes currently offered at Colorado Springs
20/20/20
BODY COMBAT
ZUMBA
MIXXED FIT
Core
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
Classes currently offered at Colorado Springs
BARRE FITNESS
BUTTS & GUTS
Cycle
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
Classes currently offered at Colorado Springs
CYCLE
CYCLE PUMP
HIIT
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
Classes currently offered at Colorado Springs
HIIT
Resistance
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
Classes currently offered at Colorado Springs
BODY PUMP
RIP
Senior
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
Classes currently offered at Colorado Springs
SILVER SNEAKERS YOGA
SILVER SNEAKERS
TEAM Training
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
Classes currently offered at Colorado Springs
DRENCH
PINNACLE
IRON
Yoga
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
Classes currently offered at Colorado Springs
YOGA
Classes in Colorado Springs
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Aqua
Cardio
Core
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HIIT
Resistance
Senior
TEAM Training
Yoga
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Sa
5:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
Drench
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
Iron
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Drench
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
Pinnacle
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
5:00 am
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:00 AM - 7:00 AM
Quontez Maduro
Quontez Maduro
Drench
6:00 AM - 7:00 AM
Quontez Maduro
Quontez Maduro
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Iron
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Drench
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Pinnacle
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:30 AM - 9:30 AM
IGNAZIA PARE
IGNAZIA PARE
Body Pump
8:30 AM - 9:30 AM
IGNAZIA PARE
IGNAZIA PARE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
8:30 AM - 9:30 AM
Kyong Capwell
Kyong Capwell
Zumba
8:30 AM - 9:30 AM
Kyong Capwell
Kyong Capwell
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
8:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
8:30 AM - 9:30 AM
ASHLEIGH B.
ASHLEIGH B.
Cycle
8:30 AM - 9:30 AM
ASHLEIGH B.
ASHLEIGH B.
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
8:00 AM - 9:00 AM
KALI HAGIWARA
KALI HAGIWARA
Iron
8:00 AM - 9:00 AM
KALI HAGIWARA
KALI HAGIWARA
9:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
Pinnacle
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan
Aqua Fitness
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
Quontez Maduro
Quontez Maduro
Pinnacle
9:00 AM - 10:00 AM
Quontez Maduro
Quontez Maduro
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Iron
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
Michael Zozobrado
Michael Zozobrado
Cycle
9:00 AM - 10:00 AM
Michael Zozobrado
Michael Zozobrado
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Pinnacle
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
Iron
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Megan Amigo
Megan Amigo
Yoga
9:30 AM - 10:30 AM
Megan Amigo
Megan Amigo
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
RIP
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
RIP
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
10:30 AM - 11:30 AM
Megan Amigo
Megan Amigo
Silver Sneakers Yoga
10:30 AM - 11:30 AM
Megan Amigo
Megan Amigo
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
10:30 AM - 11:30 AM
Brian Kleiner
Brian Kleiner
Silver Sneakers Yoga
10:30 AM - 11:30 AM
Brian Kleiner
Brian Kleiner
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
10:30 AM - 11:30 AM
LINDA LABUDA
LINDA LABUDA
Body Pump
10:30 AM - 11:30 AM
LINDA LABUDA
LINDA LABUDA
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Briana Georgian
Briana Georgian
Mixxed Fit
10:30 AM - 11:30 AM
Briana Georgian
Briana Georgian
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
11:30 AM - 12:30 PM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN
Zumba
11:30 AM - 12:30 PM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Christina Dyer
Christina Dyer
Silver Sneakers
11:30 AM - 12:30 PM
Christina Dyer
Christina Dyer
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Silver Sneakers
11:30 AM - 12:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
11:00 am
11:00 am
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
12:00 PM - 1:00 PM
KALI HAGIWARA
KALI HAGIWARA
Drench
12:00 PM - 1:00 PM
KALI HAGIWARA
KALI HAGIWARA
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
12:00 PM - 1:00 PM
KEVIN BROWN
KEVIN BROWN
Iron
12:00 PM - 1:00 PM
KEVIN BROWN
KEVIN BROWN
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
HIIT
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
Drench
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
5:30 PM - 6:30 PM
Halcyon Paulson
Halcyon Paulson
Barre Fitness
5:30 PM - 6:30 PM
Halcyon Paulson
Halcyon Paulson
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Pinnacle
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts & Guts
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Butts & Guts
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
Iron
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
5:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Drench
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:30 PM - 6:30 PM
Susan Searle
Susan Searle
Yoga
5:30 PM - 6:30 PM
Susan Searle
Susan Searle
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
5:30 PM - 6:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Zumba
5:30 PM - 6:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
5:00 pm
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
JENNY FALBO
JENNY FALBO
Aqua Fitness
6:00 PM - 7:00 PM
JENNY FALBO
JENNY FALBO
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
ANGELA HALL
ANGELA HALL
Mixxed Fit
6:30 PM - 7:30 PM
ANGELA HALL
ANGELA HALL
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
6:30 PM - 7:30 PM
JOY WHITTEMORE
JOY WHITTEMORE
Body Combat
6:30 PM - 7:30 PM
JOY WHITTEMORE
JOY WHITTEMORE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle Pump
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle Pump
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:30 PM - 7:30 PM
KEVIN BROWN
KEVIN BROWN
Pinnacle
6:30 PM - 7:30 PM
KEVIN BROWN
KEVIN BROWN
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
HADLEY HOLYOAK
HADLEY HOLYOAK
Aqua Xtreme
6:00 PM - 7:00 PM
HADLEY HOLYOAK
HADLEY HOLYOAK
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
April Grey
April Grey
Mixxed Fit
6:30 PM - 7:30 PM
April Grey
April Grey
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:30 PM - 7:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Drench
6:30 PM - 7:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:30 PM - 7:30 PM
MYRRHREN MALONE
MYRRHREN MALONE
Yoga
6:30 PM - 7:30 PM
MYRRHREN MALONE
MYRRHREN MALONE
6:00 pm
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Kathleen Petrowski
Kathleen Petrowski
Yoga
7:30 PM - 8:30 PM
Kathleen Petrowski
Kathleen Petrowski
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
7:30 PM - 8:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Zumba
7:30 PM - 8:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
CASEY MCFERRON
CASEY MCFERRON
Yoga
7:30 PM - 8:30 PM
CASEY MCFERRON
CASEY MCFERRON
7:00 pm
7:00 pm
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