CHANGE MY LOCATION

0 mi.

Class Schedule - Cedar City, UT

Print Schedule
Filter By Category
Filter By Day

Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Ellen
Ellen
Cycle
6:00 AM - 7:00 AM
Ellen
Ellen
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Camille
Camille
Pump
6:00 AM - 7:00 AM
Camille
Camille
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Burn
9:00 AM - 10:00 AM
Jennifer
Jennifer
Burn
9:00 AM - 10:00 AM
Jennifer
Jennifer
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Julie
Julie
Power Flex
9:00 AM - 10:00 AM
Julie
Julie
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
9:00 AM - 10:00 AM
Anna
Anna
UpBeat Barre
9:00 AM - 10:00 AM
Anna
Anna
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:00 AM - 10:00 AM
Elisha
Elisha
Pump
9:00 AM - 10:00 AM
Elisha
Elisha
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Chelsea
Chelsea
HIGH Fitness
9:00 AM - 10:00 AM
Chelsea
Chelsea
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Shay
Shay
HIGH Fitness
9:00 AM - 10:00 AM
Shay
Shay
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Brianna
Brianna
Yoga
10:00 AM - 11:00 AM
Brianna
Brianna
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 PM - 6:00 PM
Penny
Penny
Cycle
5:15 PM - 6:00 PM
Penny
Penny
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
5:30 PM - 6:30 PM
SUMMER
SUMMER
Barre
5:30 PM - 6:30 PM
SUMMER
SUMMER
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 PM - 6:00 PM
Penny
Penny
Cycle
5:15 PM - 6:00 PM
Penny
Penny
5:00 pm
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
5:30 PM - 6:30 PM
Carrie
Carrie
Butts & Guts
5:30 PM - 6:30 PM
Carrie
Carrie
5:00 pm
6:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Melissa
Melissa
Pump
6:00 PM - 7:00 PM
Melissa
Melissa
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 PM - 7:30 PM
Jacob
Jacob
Cycle
6:30 PM - 7:30 PM
Jacob
Jacob
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
6:00 PM - 7:00 PM
Shay
Shay
Cardio Fuse
6:00 PM - 7:00 PM
Shay
Shay
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Mila
Mila
Zumba
6:30 PM - 7:30 PM
Mila
Mila
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Melissa
Melissa
Zumba
7:00 PM - 8:00 PM
Melissa
Melissa
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Shay
Shay
HIGH Fitness
7:30 PM - 8:30 PM
Shay
Shay
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Melissa
Melissa
Zumba
7:00 PM - 8:00 PM
Melissa
Melissa
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Chelsea
Chelsea
HIGH Fitness
7:30 PM - 8:30 PM
Chelsea
Chelsea
7:00 pm
8:00 pm
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
8:00 PM - 9:00 PM
Jessica
Jessica
Hatha Yoga
8:00 PM - 9:00 PM
Jessica
Jessica
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Patricia
Patricia
Yoga
8:00 PM - 9:00 PM
Patricia
Patricia
8:00 pm
8:00 pm
No Classes Sunday

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

306