Leave your troubles at the door – classes in Aurora

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Aurora we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Aqua

Cardio

Core

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Aurora
AQUA ZUMBA
AQUA XTREME
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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Aurora
KICKBOXING
ZUMBA
MMA CONDITIONING
CARDIO JAM
HIP HOP
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Aurora
POP PILATES
BARRE FITNESS

HIIT

Resistance

Senior

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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Aurora
CARDIO CIRCUIT
TABATA
HIIT
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Aurora
TOTAL BODY CONDITIONING
BODY PUMP
MUSCLE WORKS
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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Aurora
SILVER SNEAKERS
vasa fitness gym

Yoga

Studio Cycle

Studio Red

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Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Aurora
YOGA
vasa fitness gym
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Studio Cycle

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

Classes currently offered at Aurora
FREESTYLE CYCLE
VASA ZONE CYCLE
RHYTHM CYCLE
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Studio Red

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

Classes currently offered at Aurora
PINNACLE
IRON
DRENCH
ATHLETE
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Aqua

Cardio

Core

HIIT

Resistance

Senior

Yoga

Studio Cycle

Studio Red

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Aurora
AQUA ZUMBA
AQUA XTREME
Play Button
Close icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Aurora
KICKBOXING
ZUMBA
MMA CONDITIONING
CARDIO JAM
HIP HOP
Play Button
Close icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Aurora
POP PILATES
BARRE FITNESS
Close icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Aurora
CARDIO CIRCUIT
TABATA
HIIT
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Close icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Aurora
TOTAL BODY CONDITIONING
BODY PUMP
MUSCLE WORKS
Close icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Aurora
SILVER SNEAKERS
vasa fitness gym
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Aurora
YOGA
vasa fitness gym
Close icon

Studio Cycle

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

Classes currently offered at Aurora
FREESTYLE CYCLE
VASA ZONE CYCLE
RHYTHM CYCLE
Play Button
Close icon

Studio Red

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

Classes currently offered at Aurora
PINNACLE
IRON
DRENCH
ATHLETE
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Class Schedule

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Aqua

Cardio

Core

HIIT

Resistance

Senior

Yoga

Studio Cycle

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
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W
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Th
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F
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Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:00 AM - 6:00 AM
JADA SMITH-BRIDGE
JADA SMITH-BRIDGE
Total Body Conditioning
5:00 AM - 6:00 AM
JADA SMITH-BRIDGE
JADA SMITH-BRIDGE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN
Freestyle Cycle
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Cardio Circuit
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN
Cardio Circuit
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
5:00 AM - 6:00 AM
JADA SMITH-BRIDGE
JADA SMITH-BRIDGE
Tabata
5:00 AM - 6:00 AM
JADA SMITH-BRIDGE
JADA SMITH-BRIDGE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN
VASA Zone Cycle
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Cardio Circuit
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN
Cardio Circuit
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:00 AM - 6:00 AM
JENNY NOON
JENNY NOON
Body Pump
5:00 AM - 6:00 AM
JENNY NOON
JENNY NOON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN
Rhythm Cycle
5:00 AM - 6:00 AM
SARA COFFMAN
SARA COFFMAN
5:00 am
6:00 am
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
6:00 AM - 7:00 AM
JACLYN LINNEBUR
JACLYN LINNEBUR
Pinnacle
6:00 AM - 7:00 AM
JACLYN LINNEBUR
JACLYN LINNEBUR

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:00 AM - 7:00 AM
JACLYN LINNEBUR
JACLYN LINNEBUR
Iron
6:00 AM - 7:00 AM
JACLYN LINNEBUR
JACLYN LINNEBUR
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:00 AM - 7:00 AM
TYLER SADDORIS
TYLER SADDORIS
Drench
6:00 AM - 7:00 AM
TYLER SADDORIS
TYLER SADDORIS
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
8:00 AM - 9:00 AM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
Athlete
8:00 AM - 9:00 AM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
ALIXA WINN
ALIXA WINN
Total Body Conditioning
8:30 AM - 9:30 AM
ALIXA WINN
ALIXA WINN
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
8:30 AM - 9:30 AM
ALIXA WINN
ALIXA WINN
Tabata
8:30 AM - 9:30 AM
ALIXA WINN
ALIXA WINN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 AM - 9:30 AM
JACQUELINE SHEHADEH
JACQUELINE SHEHADEH
Yoga
8:30 AM - 9:30 AM
JACQUELINE SHEHADEH
JACQUELINE SHEHADEH
8:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
8:00 AM - 9:00 AM
SHANNON SMITH
SHANNON SMITH
VASA Zone Cycle
8:00 AM - 9:00 AM
SHANNON SMITH
SHANNON SMITH

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
8:00 AM - 9:00 AM
TYLER SADDORIS
TYLER SADDORIS
Athlete
8:00 AM - 9:00 AM
TYLER SADDORIS
TYLER SADDORIS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
JACQUELINE SHEHADEH
JACQUELINE SHEHADEH
Yoga
8:00 AM - 9:00 AM
JACQUELINE SHEHADEH
JACQUELINE SHEHADEH
9:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
9:00 AM - 10:00 AM
SARAH PRAGER
SARAH PRAGER
Pop Pilates
9:00 AM - 10:00 AM
SARAH PRAGER
SARAH PRAGER

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
VASA Zone Cycle
9:00 AM - 10:00 AM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
TYLER SADDORIS
TYLER SADDORIS
Iron
9:00 AM - 10:00 AM
TYLER SADDORIS
TYLER SADDORIS

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
EILEEN UMBAUGH
EILEEN UMBAUGH
Aqua Zumba
9:00 AM - 10:00 AM
EILEEN UMBAUGH
EILEEN UMBAUGH

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:00 AM - 10:00 AM
DUANE KNIGHT
DUANE KNIGHT
HIIT
9:00 AM - 10:00 AM
DUANE KNIGHT
DUANE KNIGHT

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:00 AM - 10:00 AM
JOY EWING
JOY EWING
Rhythm Cycle
9:00 AM - 10:00 AM
JOY EWING
JOY EWING

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
TYLER SADDORIS
TYLER SADDORIS
Drench
9:00 AM - 10:00 AM
TYLER SADDORIS
TYLER SADDORIS
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:30 AM - 10:15 AM
ELIZA SHOUP
ELIZA SHOUP
Body Pump
9:30 AM - 10:15 AM
ELIZA SHOUP
ELIZA SHOUP

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:30 AM - 10:30 AM
SHANNON SMITH
SHANNON SMITH
Freestyle Cycle
9:30 AM - 10:30 AM
SHANNON SMITH
SHANNON SMITH

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
9:00 AM - 10:00 AM
JACLYN LINNEBUR
JACLYN LINNEBUR
Pinnacle
9:00 AM - 10:00 AM
JACLYN LINNEBUR
JACLYN LINNEBUR

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Tameika Noel
Tameika Noel
Aqua Zumba
9:00 AM - 10:00 AM
Tameika Noel
Tameika Noel

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
9:00 AM - 10:00 AM
DUANE KNIGHT
DUANE KNIGHT
Kickboxing
9:00 AM - 10:00 AM
DUANE KNIGHT
DUANE KNIGHT

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:00 AM - 10:00 AM
JOY EWING
JOY EWING
Freestyle Cycle
9:00 AM - 10:00 AM
JOY EWING
JOY EWING

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
NATHAN FOWLES
NATHAN FOWLES
Iron
9:00 AM - 10:00 AM
NATHAN FOWLES
NATHAN FOWLES
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
9:30 AM - 10:30 AM
ELIZA SHOUP
ELIZA SHOUP
Kickboxing
9:30 AM - 10:30 AM
ELIZA SHOUP
ELIZA SHOUP

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:30 AM - 10:30 AM
SHANNON SMITH
SHANNON SMITH
Freestyle Cycle
9:30 AM - 10:30 AM
SHANNON SMITH
SHANNON SMITH

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
TYLER SADDORIS
TYLER SADDORIS
Drench
9:00 AM - 10:00 AM
TYLER SADDORIS
TYLER SADDORIS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:30 AM - 10:30 AM
KAREN CARLSON
KAREN CARLSON
Muscle Works
9:30 AM - 10:30 AM
KAREN CARLSON
KAREN CARLSON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
ROSE BROWNE
ROSE BROWNE
VASA Zone Cycle
9:00 AM - 10:00 AM
ROSE BROWNE
ROSE BROWNE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
9:00 AM - 10:00 AM
JACLYN LINNEBUR
JACLYN LINNEBUR
Pinnacle
9:00 AM - 10:00 AM
JACLYN LINNEBUR
JACLYN LINNEBUR
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:00 AM - 9:45 AM
ANITA ANDERSON
ANITA ANDERSON
Body Pump
9:00 AM - 9:45 AM
ANITA ANDERSON
ANITA ANDERSON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:00 AM - 10:00 AM
SHANNON SMITH
SHANNON SMITH
Freestyle Cycle
9:00 AM - 10:00 AM
SHANNON SMITH
SHANNON SMITH

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
TYLER SADDORIS
TYLER SADDORIS
Iron
9:00 AM - 10:00 AM
TYLER SADDORIS
TYLER SADDORIS
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:00 AM - 11:00 AM
SARINA BAUMGARDNER
SARINA BAUMGARDNER
Zumba
10:00 AM - 11:00 AM
SARINA BAUMGARDNER
SARINA BAUMGARDNER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:00 AM - 11:00 AM
DUANE KNIGHT
DUANE KNIGHT
Kickboxing
10:00 AM - 11:00 AM
DUANE KNIGHT
DUANE KNIGHT
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:30 AM - 11:30 AM
ELIZA SHOUP
ELIZA SHOUP
Barre Fitness
10:30 AM - 11:30 AM
ELIZA SHOUP
ELIZA SHOUP

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:00 AM - 11:00 AM
Honey Lauridsen
Honey Lauridsen
Zumba
10:00 AM - 11:00 AM
Honey Lauridsen
Honey Lauridsen
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
Honey Lauridsen
Honey Lauridsen
Zumba
10:30 AM - 11:30 AM
Honey Lauridsen
Honey Lauridsen

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
MMA Conditioning
10:30 AM - 11:30 AM
DUANE KNIGHT
DUANE KNIGHT
MMA Conditioning
10:30 AM - 11:30 AM
DUANE KNIGHT
DUANE KNIGHT
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:00 AM - 11:00 AM
SARINA BAUMGARDNER
SARINA BAUMGARDNER
Zumba
10:00 AM - 11:00 AM
SARINA BAUMGARDNER
SARINA BAUMGARDNER

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
10:00 AM - 11:00 AM
TYLER SADDORIS
TYLER SADDORIS
Athlete
10:00 AM - 11:00 AM
TYLER SADDORIS
TYLER SADDORIS
11:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
11:00 AM - 12:00 PM
ALLISON NELSON
ALLISON NELSON
Body Pump
11:00 AM - 12:00 PM
ALLISON NELSON
ALLISON NELSON

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
Silver Sneakers
11:00 AM - 12:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
Silver Sneakers
11:00 AM - 12:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
11:00 am
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
11:00 AM - 12:00 PM
DUANE KNIGHT
DUANE KNIGHT
Kickboxing
11:00 AM - 12:00 PM
DUANE KNIGHT
DUANE KNIGHT

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
11:00 AM - 12:00 PM
JASON SORENSEN
JASON SORENSEN
Iron
11:00 AM - 12:00 PM
JASON SORENSEN
JASON SORENSEN
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
5:00 PM - 6:00 PM
ASHLEE NEVARES
ASHLEE NEVARES
Pop Pilates
5:00 PM - 6:00 PM
ASHLEE NEVARES
ASHLEE NEVARES

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
ADRIENNE VOGELSANG
ADRIENNE VOGELSANG
VASA Zone Cycle
5:30 PM - 6:30 PM
ADRIENNE VOGELSANG
ADRIENNE VOGELSANG

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:00 PM - 6:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
Drench
5:00 PM - 6:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Jam
5:00 PM - 6:00 PM
SARINA BAUMGARDNER
SARINA BAUMGARDNER
Cardio Jam
5:00 PM - 6:00 PM
SARINA BAUMGARDNER
SARINA BAUMGARDNER

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
5:00 PM - 6:00 PM
KAREN CARLSON
KAREN CARLSON
Pinnacle
5:00 PM - 6:00 PM
KAREN CARLSON
KAREN CARLSON

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIP HOP
5:00 PM - 6:00 PM
LUZ AQUINO DAREZ
LUZ AQUINO DAREZ
HIP HOP
5:00 PM - 6:00 PM
LUZ AQUINO DAREZ
LUZ AQUINO DAREZ

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
MELODY RODGERS
MELODY RODGERS
Freestyle Cycle
5:30 PM - 6:30 PM
MELODY RODGERS
MELODY RODGERS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
5:00 PM - 6:00 PM
SHANNON SMITH
SHANNON SMITH
Iron
5:00 PM - 6:00 PM
SHANNON SMITH
SHANNON SMITH
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:00 PM - 5:45 PM
Jaimee Tam
Jaimee Tam
Body Pump
5:00 PM - 5:45 PM
Jaimee Tam
Jaimee Tam

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
JASON SORENSEN
JASON SORENSEN
Drench
5:30 PM - 6:30 PM
JASON SORENSEN
JASON SORENSEN
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
SARINA BAUMGARDNER
SARINA BAUMGARDNER
Zumba
6:00 PM - 7:00 PM
SARINA BAUMGARDNER
SARINA BAUMGARDNER

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
ASHLEE NEVARES
ASHLEE NEVARES
Rhythm Cycle
6:30 PM - 7:30 PM
ASHLEE NEVARES
ASHLEE NEVARES

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:00 PM - 7:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
Drench
6:00 PM - 7:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
6:00 PM - 7:00 PM
Carla QUINTANA
Carla QUINTANA
Aqua Zumba
6:00 PM - 7:00 PM
Carla QUINTANA
Carla QUINTANA

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:00 PM - 6:45 PM
ANITA ANDERSON
ANITA ANDERSON
Body Pump
6:00 PM - 6:45 PM
ANITA ANDERSON
ANITA ANDERSON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
6:00 PM - 7:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
Freestyle Cycle
6:00 PM - 7:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
6:00 PM - 7:00 PM
JASON SORENSEN
JASON SORENSEN
Pinnacle
6:00 PM - 7:00 PM
JASON SORENSEN
JASON SORENSEN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
6:00 PM - 7:00 PM
DUANE KNIGHT
DUANE KNIGHT
Kickboxing
6:00 PM - 7:00 PM
DUANE KNIGHT
DUANE KNIGHT

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
Tameika Noel
Tameika Noel
Rhythm Cycle
6:30 PM - 7:30 PM
Tameika Noel
Tameika Noel

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:00 PM - 7:00 PM
TYLER SADDORIS
TYLER SADDORIS
Iron
6:00 PM - 7:00 PM
TYLER SADDORIS
TYLER SADDORIS
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
6:00 PM - 6:45 PM
Jaimee Tam
Jaimee Tam
Aqua Xtreme
6:00 PM - 6:45 PM
Jaimee Tam
Jaimee Tam

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
Zumba
6:00 PM - 7:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
6:00 PM - 7:00 PM
MINDY MONTGOMERY
MINDY MONTGOMERY
VASA Zone Cycle
6:00 PM - 7:00 PM
MINDY MONTGOMERY
MINDY MONTGOMERY

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
JASON SORENSEN
JASON SORENSEN
Drench
6:30 PM - 7:30 PM
JASON SORENSEN
JASON SORENSEN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL
Zumba
6:00 PM - 7:00 PM
MELODY NIEVES-HUDDL
MELODY NIEVES-HUDDL

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
6:00 PM - 7:00 PM
JASON SORENSEN
JASON SORENSEN
Pinnacle
6:00 PM - 7:00 PM
JASON SORENSEN
JASON SORENSEN
6:00 pm
7:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
7:00 PM - 8:00 PM
DUANE KNIGHT
DUANE KNIGHT
Total Body Conditioning
7:00 PM - 8:00 PM
DUANE KNIGHT
DUANE KNIGHT
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
7:00 PM - 8:00 PM
DUANE KNIGHT
DUANE KNIGHT
Tabata
7:00 PM - 8:00 PM
DUANE KNIGHT
DUANE KNIGHT

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
7:00 PM - 8:00 PM
ASHLEE NEVARES
ASHLEE NEVARES
VASA Zone Cycle
7:00 PM - 8:00 PM
ASHLEE NEVARES
ASHLEE NEVARES

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
JESSICA ROSA
JESSICA ROSA
Yoga
7:00 PM - 8:00 PM
JESSICA ROSA
JESSICA ROSA
7:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
7:00 PM - 8:00 PM
MINDY MONTGOMERY
MINDY MONTGOMERY
Rhythm Cycle
7:00 PM - 8:00 PM
MINDY MONTGOMERY
MINDY MONTGOMERY

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
JACQUELINE SHEHADEH
JACQUELINE SHEHADEH
Yoga
7:00 PM - 8:00 PM
JACQUELINE SHEHADEH
JACQUELINE SHEHADEH
7:00 pm
8:00 pm
8:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
8:00 PM - 9:00 PM
JASON SORENSEN
JASON SORENSEN
Iron
8:00 PM - 9:00 PM
JASON SORENSEN
JASON SORENSEN
8:00 pm
8:00 pm

AVailable Spots:

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Duration:

Intensity Level:

Room Name:

302