DRENCH is our cardio TEAM training class that uses state of the art, heart rate monitoring systems, along with all of the other sweet cardio equipment that you have always wondered how to use. Our trainers will be there to show you how it’s done and keep you constantly moving and burning calories. So be ready to SWEAT, bring some water, maybe a friend to lean on after, and join the party! *TEAM classes are held in our TEAM room and they are for TEAM clients only. We offer a 7 day trial. Please come to class and introduce yourself to the instructor to obtain a trial pass or see the front desk for more information.
See TEAM Drench ScheduleSundayNo classesMondayVASA Instructor 9:00 am - 9:45 amTuesdayVASA Instructor 7:00 am - 7:45 amVASA Instructor 6:00 pm - 6:45 pmWednesdayNo classesThursdayVASA Instructor 7:00 am - 7:45 amVASA Instructor 6:00 pm - 6:45 pmFridayNo classesSaturdayVASA Instructor 9:00 am - 9:45 am