CAMBIAR MI UBICACIÓN

1259 S 800 E
4 Food Swaps to Cut Calories While Eating More
• 6 de julio de 2018

4 sustituciones de alimentos para reducir calorías mientras comes más

La grasa contiene muchas más calorías por gramo que cualquiera de los otros macronutrientes, lo que significa que una pequeña cantidad de grasa contiene muchas calorías y puede afectar realmente a tu salud....

Banana Oat Energy Bites
• 2 de julio de 2018

Bocaditos energéticos de plátano y avena

Are you guilty of unhealthy snacking due to boredom, or lack of time to make anything else? If you are, this recipe is perfect for you. You can make these...

Coming Soon To The Mid‑West
• 29 de junio de 2018

Próximamente en el Medio Oeste

As most of you already know, we are expanding the VASA Fitness love all over other states! Including Kansas & Oklahoma! Here is a little update on what is going...

Our VASA Colorado Family is Growing!
• 29 de junio de 2018

¡Nuestra familia VASA de Colorado está creciendo!

We are right around the corner from opening our SEVENTH gym in the wonderful state of Colorado! VASA Fitness Thornton will be opening it’s doors this summer and we couldn’t...

Training in the Gym for your next Triathlon
• June 28, 2018

Training in the Gym for your next Triathlon

Summer is here, which means race day may be just around the corner. Whether you are into 5K’s, obstacle races, or triathlons, the gym is a great place to get...

Announcing Utah’s Newest VASA Location
• 4 de junio de 2018

Announcing Utah’s Newest VASA Location

VASA Fitness is coming soon to Kaysville, Utah! Yes, we are building a new gym in the wonderful city of Kaysville. This new VASA gym will be located at: 170 W...

VASA Fitness Colorado Springs is Now Open!
• 4 de junio de 2018

¡El gimnasio VASA Fitness de Colorado Springs ya está abierto!

We are thrilled to announce that we have a brand new location in Colorado Springs, Colorado! This new location has all of the #VAWESOME amenities that VASA has to offer,...

The One Thing all American’s are doing…
• May 24, 2018

The One Thing all American’s are doing…

Think back to your last meal. Did you finish feeling uncomfortable? Maybe you needed to loosen up the pants a little or lean back in your chair to make extra...

Exercise at every stage of life
• May 16, 2018

Exercise at every stage of life

Some things in life are unpredictable. Aging is not. We all have to face the seconds ticking away and sun setting day after day. With the passing years come different...

SUSCRÍBETE A NUESTRO BLOG

¡Introduce tu correo electrónico para empezar a recibir los correos de nuestro blog!

    Por favor, firme a continuación para confirmar que ha revisado los términos y condiciones de este documento y que acepta que la información proporcionada es precisa y correcta.

    Descargar PDF