The 4 Best Summer Grill Marinades for Meal Prep

July is here and you know what that means? It’s National Grilling Month! Get ready to fire up your grill for some fire meal prep. Check out these Marinades you can use for chicken, steak, or vegetarian options – sweet potatoes and grilled veggies.

Traditional Barbeque Marinade

Ingredientes

• 1 Cup barbeque Sauce of choice
• 1/4 cup Italian Dressing
• 1/4 cup honey, agave or sweetener of choice
• 2 tbsp balsamic Vinegar
• 1/2 cucharadita de sal
• 1/2 cucharadita de pimienta

Mix ingredients together and marinate the food you are grilling for at least 2-3 hours before grilling.

Balsamic Glaze

Ingredientes

• 1/3 cup balsamic vinegar
• 2 tbsp soy sauce or coconut aminos
• 2 tbsp olive oil
• 1 cucharadita de ajo en polvo
• 1 cucharadita de sal
• 1/2 cucharadita de pimienta
• 1/2 tsp basil
• 1/2 tsp oregano
• 1/2 tsp parsley
• 1/4 tsp rosemary
• 1/4 tsp thyme

Mix ingredients together and marinate the food you are grilling for at least 2-3 hours before grilling.

Cilantro Lime Glaze

Ingredientes 

• 1/3 cup olive oil
• 1/4 cup chopped cilantro
• 3 tbsp lime juice
• 1 tbsp lime zest
• 1/2 cucharadita de sal
• 1/2 cucharadita de pimienta

Mix ingredients together and marinate the food you are grilling for at least 2-3 hours before grilling.

The Best Marinade

Ingredientes 

• 1/2 cup olive oil
• 3 tbsp lemon juice
• 3 tbsp soy sauce or coconut aminos
• 2 tbsp balsamic Vinegar
• 1 tbsp Worcestershire sauce
• 1/4 cup honey, agave, or sweetener of choice
• 2 tbsp minced garlic
• 1 1/2 tsp salt
• 1 cucharadita de pimienta

Mix ingredients together and marinate the food you are grilling for at least 2-3 hours before grilling.