Classes in West Valley

Group Fitness Classes in West Valley City

3491 W 3500 S
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5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Samantha
5:00 AM - 6:00 AM
Samantha
Cycle
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Suzie
5:15 AM - 6:15 AM
Suzie
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
Samantha
5:00 AM - 6:00 AM
Samantha
Total Body Conditioning
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
JAMI
5:15 AM - 6:15 AM
JAMI
STUDIO RED
5:15 AM - 6:15 AM
JAMI
JAMI
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Deanis
5:00 AM - 6:00 AM
Deanis
Cycle
5:00 AM - 6:00 AM
Deanis
Deanis
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Suzie
5:15 AM - 6:15 AM
Suzie
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
Samantha
5:00 AM - 6:00 AM
Samantha
Power Flex
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kara
5:15 AM - 6:15 AM
Kara
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Mikilani
5:15 AM - 6:15 AM
Mikilani
STUDIO RED
5:15 AM - 6:15 AM
Mikilani
Mikilani
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Suzie
8:30 AM - 9:30 AM
Suzie
STUDIO RED
8:30 AM - 9:30 AM
Suzie
Suzie
8:00 am
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Denise
8:30 AM - 9:30 AM
Denise
Cycle
8:30 AM - 9:30 AM
Denise
Denise
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Tevita
9:30 AM - 10:30 AM
Tevita
Zumba
9:30 AM - 10:30 AM
Tevita
Tevita
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
Jess
9:00 AM - 10:00 AM
Jess
Pilates
9:00 AM - 10:00 AM
Jess
Jess
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Marion
9:00 AM - 10:00 AM
Marion
STUDIO RED
9:00 AM - 10:00 AM
Marion
Marion
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Marion
9:00 AM - 10:00 AM
Marion
STUDIO RED
9:00 AM - 10:00 AM
Marion
Marion
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
Denise
9:30 AM - 10:30 AM
Denise
Pump
9:30 AM - 10:30 AM
Denise
Denise
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Viviana
9:30 AM - 10:30 AM
Viviana
STUDIO RED
9:30 AM - 10:30 AM
Viviana
Viviana
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Keve
10:30 AM - 11:30 AM
Keve
Yoga
10:30 AM - 11:30 AM
Keve
Keve
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
Carrie
10:00 AM - 11:00 AM
Carrie
Aqua Fitness
10:00 AM - 11:00 AM
Carrie
Carrie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Erika
10:00 AM - 11:00 AM
Erika
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
Carrie
10:00 AM - 11:00 AM
Carrie
Aqua Fitness
10:00 AM - 11:00 AM
Carrie
Carrie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
VICTORIA
10:00 AM - 11:00 AM
VICTORIA
STUDIO RED
10:00 AM - 11:00 AM
VICTORIA
VICTORIA
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Arianne
10:00 AM - 11:00 AM
Arianne
Yoga
10:00 AM - 11:00 AM
Arianne
Arianne
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Erika
10:00 AM - 11:00 AM
Erika
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
Carrie
10:00 AM - 11:00 AM
Carrie
Aqua Fitness
10:00 AM - 11:00 AM
Carrie
Carrie
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Keve
10:30 AM - 11:30 AM
Keve
Yoga
10:30 AM - 11:30 AM
Keve
Keve
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
Carrie
11:15 AM - 12:15 PM
Carrie
Silver Sneakers
11:15 AM - 12:15 PM
Carrie
Carrie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
Carrie
11:15 AM - 12:15 PM
Carrie
Silver Sneakers
11:15 AM - 12:15 PM
Carrie
Carrie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
Carrie
11:15 AM - 12:15 PM
Carrie
Silver Sneakers
11:15 AM - 12:15 PM
Carrie
Carrie
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
Alema
11:30 AM - 12:30 PM
Alema
Xtreme Hip Hop
11:30 AM - 12:30 PM
Alema
Alema
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
VICTORIA
5:00 PM - 6:00 PM
VICTORIA
STUDIO RED
5:00 PM - 6:00 PM
VICTORIA
VICTORIA
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kay
5:00 PM - 6:00 PM
Kay
STUDIO RED
5:00 PM - 6:00 PM
Kay
Kay
5:00 pm
5:00 pm
6:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
VICTORIA
6:00 PM - 7:00 PM
VICTORIA
STUDIO RED
6:00 PM - 7:00 PM
VICTORIA
VICTORIA
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
Rachel
6:30 PM - 7:30 PM
Rachel
Aqua Xtreme
6:30 PM - 7:30 PM
Rachel
Rachel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Courtney
6:00 PM - 7:00 PM
Courtney
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kay
6:00 PM - 7:00 PM
Kay
STUDIO RED
6:00 PM - 7:00 PM
Kay
Kay
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
Brooke
6:30 PM - 7:30 PM
Brooke
Aqua Zumba
6:30 PM - 7:30 PM
Brooke
Brooke
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Courtney
6:00 PM - 7:00 PM
Courtney
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
6:00 pm
7:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
Lyde
7:00 PM - 8:00 PM
Lyde
Vinyasa Yoga
7:00 PM - 8:00 PM
Lyde
Lyde
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Tevita
7:00 PM - 8:00 PM
Tevita
Zumba
7:00 PM - 8:00 PM
Tevita
Tevita
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Courtney
7:00 PM - 8:00 PM
Courtney
STUDIO RED
7:00 PM - 8:00 PM
Courtney
Courtney
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
Leni
7:00 PM - 8:00 PM
Leni
Vinyasa Yoga
7:00 PM - 8:00 PM
Leni
Leni
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Dalvi
7:00 PM - 8:00 PM
Dalvi
Zumba
7:00 PM - 8:00 PM
Dalvi
Dalvi
7:00 pm
8:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Strong Nation
Alitza
8:00 PM - 9:00 PM
Alitza
Strong Nation
8:00 PM - 9:00 PM
Alitza
Alitza
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
Sierra
8:00 PM - 9:00 PM
Sierra
Dirtylicious
8:00 PM - 9:00 PM
Sierra
Sierra
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Tevita
8:00 PM - 9:00 PM
Tevita
Zumba
8:00 PM - 9:00 PM
Tevita
Tevita
8:00 pm
8:00 pm

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    Classes in West Valley City

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

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