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Team Training Classes in Layton

2076 N Main St
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5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Jenn
Jenn
HIGH Fitness
5:30 AM - 6:30 AM
Jenn
Jenn
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Mandee
Mandee
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Mandee
Mandee
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Alba Jones
Alba Jones
HIGH Fitness
5:30 AM - 6:30 AM
Alba Jones
Alba Jones
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Alyece
Alyece
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Alyece
Alyece
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Nicole
Nicole
HIGH Fitness
5:30 AM - 6:30 AM
Nicole
Nicole
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Heidi
Heidi
STUDIO RED
6:00 AM - 7:00 AM
Heidi
Heidi
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
NESHA
NESHA
STUDIO RED
6:00 AM - 7:00 AM
NESHA
NESHA
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:30 AM - 7:30 AM
Heidi
Heidi
Yoga
6:30 AM - 7:30 AM
Heidi
Heidi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Heidi
Heidi
STUDIO RED
6:00 AM - 7:00 AM
Heidi
Heidi
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Bethany
Bethany
STUDIO RED
6:00 AM - 7:00 AM
Bethany
Bethany
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Charlene
Charlene
STUDIO RED
6:00 AM - 7:00 AM
Charlene
Charlene
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
Sara
Sara
Aqua Fitness
8:30 AM - 9:30 AM
Sara
Sara
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
Sara
Sara
Aqua Fitness
8:30 AM - 9:30 AM
Sara
Sara
8:00 am
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Sandi
Sandi
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Sandi
Sandi
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Amy A
Amy A
HIGH Fitness
9:00 AM - 10:00 AM
Amy A
Amy A
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Amy
Amy
STUDIO RED
9:00 AM - 10:00 AM
Amy
Amy
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Jennifer
Jennifer
Cycle
9:30 AM - 10:30 AM
Jennifer
Jennifer
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Rachel
Rachel
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Rachel
Rachel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Danielle
Danielle
STUDIO RED
9:00 AM - 10:00 AM
Danielle
Danielle
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Vanessa
Vanessa
Zumba
9:00 AM - 10:00 AM
Vanessa
Vanessa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Charlene
Charlene
STUDIO RED
9:00 AM - 10:00 AM
Charlene
Charlene
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Rachel
Rachel
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Rachel
Rachel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Charlene
Charlene
STUDIO RED
9:00 AM - 10:00 AM
Charlene
Charlene
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
9:00 AM - 10:00 AM
Tara
Tara
UpBeat Barre
9:00 AM - 10:00 AM
Tara
Tara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kasey
Kasey
STUDIO RED
9:00 AM - 10:00 AM
Kasey
Kasey
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Heidi
Heidi
Aqua Fitness
9:00 AM - 10:00 AM
Heidi
Heidi
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Amy A
Amy A
HIGH Fitness
9:00 AM - 10:00 AM
Amy A
Amy A
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Kasey
Kasey
STUDIO RED
9:30 AM - 10:30 AM
Kasey
Kasey
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Cameron
Cameron
HIGH Fitness
10:00 AM - 11:00 AM
Cameron
Cameron
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
10:00 AM - 11:00 AM
Sandra
Sandra
SURGE STRENGTH
10:00 AM - 11:00 AM
Sandra
Sandra
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
10:00 AM - 11:00 AM
Sandra
Sandra
Dance Fitness
10:00 AM - 11:00 AM
Sandra
Sandra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Danielle
Danielle
STUDIO RED
10:00 AM - 11:00 AM
Danielle
Danielle
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
10:00 AM - 11:00 AM
Sydney
Sydney
Les Mills BODYPUMP
10:00 AM - 11:00 AM
Sydney
Sydney
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
10:00 AM - 11:00 AM
Sandra
Sandra
Dance Fitness
10:00 AM - 11:00 AM
Sandra
Sandra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Sarah G
Sarah G
STUDIO RED
10:00 AM - 11:00 AM
Sarah G
Sarah G
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
10:00 AM - 11:00 AM
Sandi
Sandi
Les Mills BODYPUMP
10:00 AM - 11:00 AM
Sandi
Sandi
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Heidi
Heidi
Yoga
10:00 AM - 11:00 AM
Heidi
Heidi
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:00 AM - 12:00 PM
Rhett
Rhett
Yoga
11:00 AM - 12:00 PM
Rhett
Rhett
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Michelle
Michelle
Silver Sneakers
11:00 AM - 12:00 PM
Michelle
Michelle
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:00 AM - 12:00 PM
Sarah G
Sarah G
Yoga
11:00 AM - 12:00 PM
Sarah G
Sarah G
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Michelle
Michelle
Silver Sneakers
11:00 AM - 12:00 PM
Michelle
Michelle
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Katie
Katie
STUDIO RED
5:30 PM - 6:30 PM
Katie
Katie
5:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
MONICA
MONICA
Cycle
5:30 PM - 6:30 PM
MONICA
MONICA
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Heidi
Heidi
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Heidi
Heidi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Emma
Emma
STUDIO RED
5:30 PM - 6:30 PM
Emma
Emma
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
MONICA
MONICA
STUDIO RED
5:30 PM - 6:30 PM
MONICA
MONICA
5:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Jennifer
Jennifer
Cycle
5:30 PM - 6:30 PM
Jennifer
Jennifer
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Heidi
Heidi
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Heidi
Heidi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Abby
Abby
STUDIO RED
5:30 PM - 6:30 PM
Abby
Abby
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
5:00 PM - 6:00 PM
Ame
Ame
Hip Hop
5:00 PM - 6:00 PM
Ame
Ame
5:00 pm
6:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Alyece
Alyece
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Alyece
Alyece
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Natalie
Natalie
STUDIO RED
6:30 PM - 7:30 PM
Natalie
Natalie
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Kay
Kay
Zumba
6:00 PM - 7:00 PM
Kay
Kay
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Charlene
Charlene
STUDIO RED
6:30 PM - 7:30 PM
Charlene
Charlene
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Rachel
Rachel
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Rachel
Rachel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Laura
Laura
STUDIO RED
6:30 PM - 7:30 PM
Laura
Laura
6:00 pm
MixxedFit® is a people-inspired dance fitness program that combines explosive dance movements with body-weight toning. Our moves are repetitive and easy to follow. We do this so you can maximize you
CANCELED
Mixxed Fit
6:00 PM - 7:00 PM
Melissa
Melissa
Mixxed Fit
6:00 PM - 7:00 PM
Melissa
Melissa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Charlene
Charlene
STUDIO RED
6:30 PM - 7:30 PM
Charlene
Charlene
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Heidi Hurst
Heidi Hurst
HIGH Fitness
7:00 PM - 8:00 PM
Heidi Hurst
Heidi Hurst
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 PM - 8:30 PM
Abby
Abby
STUDIO RED
7:30 PM - 8:30 PM
Abby
Abby
7:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 PM - 8:00 PM
Nicole
Nicole
Barre Fitness
7:00 PM - 8:00 PM
Nicole
Nicole
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Tara
Tara
HIGH Fitness
7:00 PM - 8:00 PM
Tara
Tara
7:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 PM - 8:00 PM
Nicole
Nicole
Barre Fitness
7:00 PM - 8:00 PM
Nicole
Nicole
7:00 pm
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Vanessa
Vanessa
Zumba
8:00 PM - 9:00 PM
Vanessa
Vanessa
8:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Cameron
Cameron
HIGH Fitness
8:00 PM - 9:00 PM
Cameron
Cameron
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Sarah G
Sarah G
Yoga
8:00 PM - 9:00 PM
Sarah G
Sarah G
8:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Heidi Hurst
Heidi Hurst
HIGH Fitness
8:00 PM - 9:00 PM
Heidi Hurst
Heidi Hurst
8:00 pm
No Classes Sunday
No Classes Monday
No Classes Tuesday
No Classes Wednesday
No Classes Thursday
No Classes Friday
No Classes Saturday

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