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Clases de estudio en Aurora

16921 E Quincy Ave
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Studio Flow

Studio RED

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5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Deanna
5:00 AM - 6:00 AM
Deanna
TOTAL BODY CONDITIONING
5:00 AM - 6:00 AM
Deanna
Deanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tameika
5:00 AM - 6:00 AM
Tameika
5:00 AM - 6:00 AM
Tameika
Tameika
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Deanna
5:00 AM - 6:00 AM
Deanna
5:00 AM - 6:00 AM
Deanna
Deanna
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
BODY WORKS
Jenny
5:00 AM - 6:00 AM
Jenny
BODY WORKS
5:00 AM - 6:00 AM
Jenny
Jenny
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tameika
5:00 AM - 6:00 AM
Tameika
5:00 AM - 6:00 AM
Tameika
Tameika
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Sara
5:00 AM - 6:00 AM
Sara
TOTAL BODY CONDITIONING
5:00 AM - 6:00 AM
Sara
Sara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Deanna
5:00 AM - 6:00 AM
Deanna
5:00 AM - 6:00 AM
Deanna
Deanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Ziggy
5:00 AM - 6:00 AM
Ziggy
5:00 AM - 6:00 AM
Ziggy
Ziggy
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tameika
6:00 AM - 7:00 AM
Tameika
6:00 AM - 7:00 AM
Tameika
Tameika
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Susie
6:00 AM - 7:00 AM
Susie
FLOW
6:00 AM - 7:00 AM
Susie
Susie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Deanna
6:00 AM - 7:00 AM
Deanna
6:00 AM - 7:00 AM
Deanna
Deanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tameika
6:00 AM - 7:00 AM
Tameika
6:00 AM - 7:00 AM
Tameika
Tameika
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Susie
6:00 AM - 7:00 AM
Susie
DEEP STRETCH
6:00 AM - 7:00 AM
Susie
Susie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Deanna
6:00 AM - 7:00 AM
Deanna
6:00 AM - 7:00 AM
Deanna
Deanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Ziggy
6:00 AM - 7:00 AM
Ziggy
6:00 AM - 7:00 AM
Ziggy
Ziggy
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Marina
7:45 AM - 8:45 AM
Marina
FLOW
7:45 AM - 8:45 AM
Marina
Marina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Shannon
7:00 AM - 8:00 AM
Shannon
7:00 AM - 8:00 AM
Shannon
Shannon
8:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Duane
8:30 AM - 9:30 AM
Duane
TOTAL BODY CONDITIONING
8:30 AM - 9:30 AM
Duane
Duane
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Sara
8:30 AM - 9:30 AM
Sara
FLOW
8:30 AM - 9:30 AM
Sara
Sara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tameika
8:30 AM - 9:30 AM
Tameika
8:30 AM - 9:30 AM
Tameika
Tameika
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
BODY WORKS
Renee
8:30 AM - 9:30 AM
Renee
BODY WORKS
8:30 AM - 9:30 AM
Renee
Renee
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
KICKBOXING
Duane
8:30 AM - 9:30 AM
Duane
KICKBOXING
8:30 AM - 9:30 AM
Duane
Duane
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Madelyn
8:30 AM - 9:30 AM
Madelyn
DEEP STRETCH
8:30 AM - 9:30 AM
Madelyn
Madelyn
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tameika
8:30 AM - 9:30 AM
Tameika
8:30 AM - 9:30 AM
Tameika
Tameika
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Deanna
8:30 AM - 9:30 AM
Deanna
TOTAL BODY CONDITIONING
8:30 AM - 9:30 AM
Deanna
Deanna
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Susie
8:30 AM - 9:30 AM
Susie
FLOW
8:30 AM - 9:30 AM
Susie
Susie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Seana
8:00 AM - 9:00 AM
Seana
FLOW
8:00 AM - 9:00 AM
Seana
Seana
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Shannon
8:00 AM - 9:00 AM
Shannon
8:00 AM - 9:00 AM
Shannon
Shannon
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
LES MILLS BODYCOMBAT
Ali
9:00 AM - 10:00 AM
Ali
LES MILLS BODYCOMBAT
9:00 AM - 10:00 AM
Ali
Ali
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Marina
9:00 AM - 10:00 AM
Marina
FLOW
9:00 AM - 10:00 AM
Marina
Marina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tameika
9:30 AM - 10:30 AM
Tameika
9:30 AM - 10:30 AM
Tameika
Tameika
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Deanna
9:00 AM - 10:00 AM
Deanna
9:00 AM - 10:00 AM
Deanna
Deanna
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Duane
9:30 AM - 10:30 AM
Duane
TOTAL BODY CONDITIONING
9:30 AM - 10:30 AM
Duane
Duane
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Lauren
9:30 AM - 10:30 AM
Lauren
9:30 AM - 10:30 AM
Lauren
Lauren
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UPBEAT BARRE
Ali
9:30 AM - 10:30 AM
Ali
UPBEAT BARRE
9:30 AM - 10:30 AM
Ali
Ali
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tameika
9:00 AM - 10:00 AM
Tameika
9:00 AM - 10:00 AM
Tameika
Tameika
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
KarenC
9:30 AM - 10:30 AM
KarenC
TOTAL BODY CONDITIONING
9:30 AM - 10:30 AM
KarenC
KarenC
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tameika
9:00 AM - 10:00 AM
Tameika
9:00 AM - 10:00 AM
Tameika
Tameika
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Anita
9:00 AM - 10:00 AM
Anita
LES MILLS BODYPUMP
9:00 AM - 10:00 AM
Anita
Anita
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Seana
9:30 AM - 10:30 AM
Seana
DEEP STRETCH
9:30 AM - 10:30 AM
Seana
Seana
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Shannon
9:00 AM - 10:00 AM
Shannon
9:00 AM - 10:00 AM
Shannon
Shannon
10:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Ali
10:00 AM - 11:00 AM
Ali
LES MILLS BODYPUMP
10:00 AM - 11:00 AM
Ali
Ali
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Lia
10:15 AM - 11:15 AM
Lia
DEEP STRETCH
10:15 AM - 11:15 AM
Lia
Lia
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA ZUMBA
Cenya
10:00 AM - 11:00 AM
Cenya
AQUA ZUMBA
10:00 AM - 11:00 AM
Cenya
Cenya
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Sara
10:30 AM - 11:30 AM
Sara
DEEP STRETCH
10:30 AM - 11:30 AM
Sara
Sara
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Deanna
10:30 AM - 11:30 AM
Deanna
SILVER SNEAKERS
10:30 AM - 11:30 AM
Deanna
Deanna
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Sara
10:00 AM - 11:00 AM
Sara
DEEP STRETCH
10:00 AM - 11:00 AM
Sara
Sara
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA ZUMBA
Tameika
10:00 AM - 11:00 AM
Tameika
AQUA ZUMBA
10:00 AM - 11:00 AM
Tameika
Tameika
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Sarina
10:30 AM - 11:30 AM
Sarina
ZUMBA
10:30 AM - 11:30 AM
Sarina
Sarina
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Ali
10:00 AM - 11:00 AM
Ali
FLOW
10:00 AM - 11:00 AM
Ali
Ali
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Tameika
10:30 AM - 11:30 AM
Tameika
SILVER SNEAKERS
10:30 AM - 11:30 AM
Tameika
Tameika
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Susie
10:00 AM - 11:00 AM
Susie
FLOW
10:00 AM - 11:00 AM
Susie
Susie
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA ZUMBA
Andres
10:00 AM - 11:00 AM
Andres
AQUA ZUMBA
10:00 AM - 11:00 AM
Andres
Andres
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Sarina
10:30 AM - 11:30 AM
Sarina
ZUMBA
10:30 AM - 11:30 AM
Sarina
Sarina
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Susie
10:00 AM - 11:00 AM
Susie
DEEP STRETCH
10:00 AM - 11:00 AM
Susie
Susie
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Vanessa
10:00 AM - 11:00 AM
Vanessa
ZUMBA
10:00 AM - 11:00 AM
Vanessa
Vanessa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Shannon
10:00 AM - 11:00 AM
Shannon
10:00 AM - 11:00 AM
Shannon
Shannon
11:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
Madelyn
11:30 AM - 12:30 PM
Madelyn
RESTORE
11:30 AM - 12:30 PM
Madelyn
Madelyn
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
Susie
11:30 AM - 12:30 PM
Susie
RESTORE
11:30 AM - 12:30 PM
Susie
Susie
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
KICKBOXING
Duane
11:00 AM - 12:00 PM
Duane
KICKBOXING
11:00 AM - 12:00 PM
Duane
Duane
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Lia
4:30 PM - 5:30 PM
Lia
4:30 PM - 5:30 PM
Lia
Lia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Sarah
4:30 PM - 5:30 PM
Sarah
4:30 PM - 5:30 PM
Sarah
Sarah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Sarah
4:30 PM - 5:30 PM
Sarah
4:30 PM - 5:30 PM
Sarah
Sarah
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
STUDIO FLOW
INTRO TO STUDIO FLOW
Susie
4:00 PM - 5:15 PM
Susie
INTRO TO STUDIO FLOW
4:00 PM - 5:15 PM
Susie
Susie
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
STUDIO RED
INTRO TO STUDIO RED
Lauren
4:30 PM - 5:30 PM
Lauren
INTRO TO STUDIO RED
4:30 PM - 5:30 PM
Lauren
Lauren
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Tony
4:30 PM - 5:30 PM
Tony
4:30 PM - 5:30 PM
Tony
Tony
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
POWER FLEX
Anita
5:00 PM - 6:00 PM
Anita
POWER FLEX
5:00 PM - 6:00 PM
Anita
Anita
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Abigail
5:30 PM - 6:30 PM
Abigail
DEEP STRETCH
5:30 PM - 6:30 PM
Abigail
Abigail
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Lia
5:30 PM - 6:30 PM
Lia
5:30 PM - 6:30 PM
Lia
Lia
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
LES MILLS BODYCOMBAT
Anita
5:00 PM - 6:00 PM
Anita
LES MILLS BODYCOMBAT
5:00 PM - 6:00 PM
Anita
Anita
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Susie
5:30 PM - 6:30 PM
Susie
FLOW
5:30 PM - 6:30 PM
Susie
Susie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Sarah
5:30 PM - 6:30 PM
Sarah
5:30 PM - 6:30 PM
Sarah
Sarah
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Kylie
5:00 PM - 6:00 PM
Kylie
LES MILLS BODYPUMP
5:00 PM - 6:00 PM
Kylie
Kylie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Madelyn
5:30 PM - 6:30 PM
Madelyn
DEEP STRETCH
5:30 PM - 6:30 PM
Madelyn
Madelyn
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Sarah
5:30 PM - 6:30 PM
Sarah
5:30 PM - 6:30 PM
Sarah
Sarah
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
LES MILLS BODYCOMBAT
Ali
5:00 PM - 6:00 PM
Ali
LES MILLS BODYCOMBAT
5:00 PM - 6:00 PM
Ali
Ali
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Susie
5:45 PM - 6:45 PM
Susie
DEEP STRETCH
5:45 PM - 6:45 PM
Susie
Susie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Michelle B.
5:30 PM - 6:30 PM
Michelle B.
5:30 PM - 6:30 PM
Michelle B.
Michelle B.
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Erica
5:30 PM - 6:30 PM
Erica
DANCE FITNESS
5:30 PM - 6:30 PM
Erica
Erica
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Vanessa
6:00 PM - 7:00 PM
Vanessa
ZUMBA
6:00 PM - 7:00 PM
Vanessa
Vanessa
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Anita
6:00 PM - 7:00 PM
Anita
LES MILLS BODYPUMP
6:00 PM - 7:00 PM
Anita
Anita
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Sarah
6:30 PM - 7:30 PM
Sarah
6:30 PM - 7:30 PM
Sarah
Sarah
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
REB3L GROOVE
Michelle
6:00 PM - 7:00 PM
Michelle
REB3L GROOVE
6:00 PM - 7:00 PM
Michelle
Michelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Sarah
6:30 PM - 7:30 PM
Sarah
6:30 PM - 7:30 PM
Sarah
Sarah
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA ZUMBA
Marilyn
6:00 PM - 7:00 PM
Marilyn
AQUA ZUMBA
6:00 PM - 7:00 PM
Marilyn
Marilyn
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Ali
6:00 PM - 7:00 PM
Ali
LES MILLS BODYPUMP
6:00 PM - 7:00 PM
Ali
Ali
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Michelle B.
6:30 PM - 7:30 PM
Michelle B.
6:30 PM - 7:30 PM
Michelle B.
Michelle B.
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Abigail
7:00 PM - 8:00 PM
Abigail
FLOW
7:00 PM - 8:00 PM
Abigail
Abigail
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Tony
7:00 PM - 8:00 PM
Tony
ZUMBA
7:00 PM - 8:00 PM
Tony
Tony
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Abigail
7:00 PM - 8:00 PM
Abigail
DEEP STRETCH
7:00 PM - 8:00 PM
Abigail
Abigail
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Madelyn
7:00 PM - 8:00 PM
Madelyn
FLOW
7:00 PM - 8:00 PM
Madelyn
Madelyn
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Tony
7:00 PM - 8:00 PM
Tony
ZUMBA
7:00 PM - 8:00 PM
Tony
Tony
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
Susie
7:00 PM - 8:00 PM
Susie
RESTORE
7:00 PM - 8:00 PM
Susie
Susie

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    TÉRMINOS Y CONDICIONES DEL PASE DE INVITADO

    Al aceptar el pase de invitado, usted acepta los siguientes términos y condiciones:
    ACCESO Y USO:
    a. El pase de invitado es válido para un uso único durante la duración especificada en el pase.
    b. El acceso al club está limitado a los horarios e instalaciones designados por el club.
    C. El pase de invitado le permite al huésped utilizar el equipo, las comodidades y los servicios del club disponibles durante su visita.
    d. Todos los huéspedes deben estar acompañados por un miembro activo de VASA al momento del check-in.
    ELEGIBILIDAD Y REGISTRO:
    a. Los huéspedes deben tener al menos 12 años de edad. Los huéspedes de entre 12 y 17 años deben estar acompañados por un padre o tutor legal cuando utilicen el club.
    b. El pase de invitado no es transferible y solo puede ser utilizado por la persona nombrada en el pase.
    C. Todos los huéspedes mayores de 18 años deberán mostrar una identificación emitida por el gobierno local al momento del check-in.
    RENUNCIA Y LIBERACIÓN:
    a. Los invitados reconocen y comprenden los riesgos asociados con la actividad física y el ejercicio, y aceptan participar bajo su propio riesgo. Los invitados liberan al club, su personal y sus afiliados de cualquier responsabilidad por lesiones, accidentes o daños que puedan ocurrir durante su visita.
    POLÍTICAS DEL CLUB:
    a. Los invitados deben cumplir con el código de conducta y las políticas del club, incluida la vestimenta adecuada (se deben usar zapatos cerrados en todo momento además de pantalones cortos o pantalones y una camisa o sostén deportivo), limpieza y comportamiento respetuoso hacia los demás miembros y el personal.
    b. Los invitados son responsables de cualquier daño causado a la propiedad o equipo del club debido a negligencia o mal uso.
    C. El acoso, el lenguaje soez, las amenazas, las peleas y las conductas disruptivas o amenazantes no serán tolerados y serán motivo de expulsión del club.
    d. El club se reserva el derecho de revocar o cancelar un pase de invitado en cualquier momento debido a una violación de las políticas del club o mala conducta a discreción del personal del club.
    MODIFICACIONES A TÉRMINOS Y CONDICIONES:
    a. El club se reserva el derecho de modificar o actualizar los términos y condiciones del pase de invitado.
    LEY APLICABLE Y JURISDICCIÓN:
    a. Cualquier disputa que surja del pase de invitado o de las instalaciones y servicios del club se regirá por las leyes de la jurisdicción donde esté ubicado el club.

    RENUNCIA DE RESPONSABILIDAD DEL PASE DE INVITADO

    Yo, un Invitado adulto o un padre (que acepta en nombre de un menor o pupilo que es un Invitado) acepto y asumo expresamente todos los riesgos de lesión, enfermedad, daños o muerte, conocidos y desconocidos, inherentes o no, por mi uso y participación en todos y cada uno de los servicios, comodidades, instalaciones, maquinaria, equipo, vestuarios, estacionamiento, lobby y cualquier otra área ubicada dentro y alrededor de las instalaciones del Club, independientemente de si dicha lesión o daño surge de o durante la actividad física, incluyendo, entre otros, cualquier pérdida o robo de cualquier propiedad personal. Soy plenamente consciente de que el funcionamiento de las instalaciones del gimnasio y la participación en actividades físicas pueden ser peligrosos e implican riesgo de lesiones para mi persona. Acepto que tengo el deber de examinar cada pieza de equipo o instalación antes de su uso, y abstenerme de usarlo e informarlo al Club si hay algún indicio de que dicho equipo o instalación ha sido sometido a abuso, está dañado o se encuentra en una condición insegura o potencialmente peligrosa. Si soy padre de un Invitado menor, he discutido las actividades, responsabilidades y riesgos con el menor, quien los comprende y acepta, y yo, en la máxima medida permitida por la ley, los acepto en nombre de dicho menor.

    Acepto, en mi nombre (o el de mi hijo menor o tutelado), mi cónyuge, hijos, herederos y representantes personales, renunciar, liberar y despedir para siempre al Club y a sus propietarios, empleados, afiliados, sucesores y cesionarios de todos y cada uno de los reclamos o causas de acción, conocidos o desconocidos, que surjan de todas y cada una de las lesiones o daños causados por la negligencia ordinaria del Club o sus empleados, propietarios o afiliados, incluidos, entre otros, cualquier reclamo, daño o lesión que pueda ocurrir como como resultado de cualquier mal funcionamiento o rotura del equipo, el mantenimiento inadecuado por parte del Club de cualquier maquinaria, equipo o instalaciones, la instrucción o supervisión negligente del Club y cualquier lesión por resbalones o caídas mientras se encuentre en las instalaciones del Club o en cualquier parte de las instalaciones por cualquier motivo. Acepto expresamente indemnizar y eximir al Club de cualquier pérdida, responsabilidad, daño o costo en el que el Club pueda incurrir debido a mi presencia en las instalaciones del Club.

    AL COMPLETAR ESTE FORMULARIO Y FIRMAR/INICIAL A CONTINUACIÓN, RECONOZCO QUE HE LEÍDO DETENIDAMENTE Y ENTIENDO ESTA RENUNCIA DE RESPONSABILIDAD Y ASUNCIÓN DE RIESGOS Y ENTIENDO COMPLETAMENTE QUE ESTOY RENUNCIANDO A MI DERECHO A HACER UN RECLAMO O PRESENTAR UNA DEMANDA CONTRA EL CLUB POR DAÑOS PERSONALES , DAÑOS A LA PROPIEDAD, MUERTE POR NEGLIGENCIA, RESPONSABILIDAD POR PRODUCTOS O BAJO CUALQUIER OTRA TEORÍA, EN LA MEDIDA MÁXIMA PERMITIDA POR LA LEY.

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