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Clases de estudio en Aurora

15200 E Colfax Ave
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Studio Flow

Studio RED

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5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Sabrina
Sabrina
STUDIO RED
5:30 AM - 6:30 AM
Sabrina
Sabrina
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Sabrina
Sabrina
STUDIO RED
5:15 AM - 6:15 AM
Sabrina
Sabrina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Natalie
Natalie
STUDIO RED
5:30 AM - 6:30 AM
Natalie
Natalie
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Tracy
Tracy
STUDIO RED
5:15 AM - 6:15 AM
Tracy
Tracy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Taylor N
Taylor N
STUDIO RED
5:30 AM - 6:30 AM
Taylor N
Taylor N
5:00 am
6:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Sabrina
Sabrina
STUDIO RED
6:15 AM - 7:15 AM
Sabrina
Sabrina
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Tracy
Tracy
STUDIO RED
6:15 AM - 7:15 AM
Tracy
Tracy
6:00 am
7:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Andrea
Andrea
STUDIO RED
7:30 AM - 8:30 AM
Andrea
Andrea
7:00 am
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
7:30 AM - 8:30 AM
Alexandra
Alexandra
FLOW
7:30 AM - 8:30 AM
Alexandra
Alexandra
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Taylor N
Taylor N
STUDIO RED
8:00 AM - 9:00 AM
Taylor N
Taylor N
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
8:30 AM - 9:30 AM
Jena
Jena
Dance Fitness
8:30 AM - 9:30 AM
Jena
Jena
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
8:15 AM - 9:15 AM
Lalicia
Lalicia
FLOW
8:15 AM - 9:15 AM
Lalicia
Lalicia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Beth Ann
Beth Ann
STUDIO RED
8:30 AM - 9:30 AM
Beth Ann
Beth Ann
8:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Body Works
8:15 AM - 9:15 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
Body Works
8:15 AM - 9:15 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
8:30 AM - 9:30 AM
Ali
Ali
FLOW
8:30 AM - 9:30 AM
Ali
Ali
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
8:30 AM - 9:30 AM
Jena
Jena
HIIT
8:30 AM - 9:30 AM
Jena
Jena
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
8:30 AM - 9:30 AM
Julia
Julia
DEEP STRETCH
8:30 AM - 9:30 AM
Julia
Julia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
STUDIO RED
8:30 AM - 9:30 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
8:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:15 AM - 9:15 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
Total Body Conditioning
8:15 AM - 9:15 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
8:30 AM - 9:30 AM
Zichelle
Zichelle
FLOW
8:30 AM - 9:30 AM
Zichelle
Zichelle
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Jena
Jena
Total Body Conditioning
8:30 AM - 9:30 AM
Jena
Jena
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Beth Ann
Beth Ann
STUDIO RED
8:30 AM - 9:30 AM
Beth Ann
Beth Ann
8:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
8:00 AM - 9:00 AM
Hannah
Hannah
Barre Fitness
8:00 AM - 9:00 AM
Hannah
Hannah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Michelle
Michelle
STUDIO RED
8:00 AM - 9:00 AM
Michelle
Michelle
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Dana
Dana
Zumba
9:00 AM - 10:00 AM
Dana
Dana
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Taylor N
Taylor N
STUDIO RED
9:00 AM - 10:00 AM
Taylor N
Taylor N
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Lalicia
Lalicia
DEEP STRETCH
9:30 AM - 10:30 AM
Lalicia
Lalicia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
STUDIO RED
9:30 AM - 10:30 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Ali
Ali
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Ali
Ali
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Natalie
Natalie
STUDIO RED
9:00 AM - 10:00 AM
Natalie
Natalie
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Carla
Carla
Zumba
9:30 AM - 10:30 AM
Carla
Carla
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
9:45 AM - 10:45 AM
Lalicia
Lalicia
DEEP STRETCH
9:45 AM - 10:45 AM
Lalicia
Lalicia
9:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Brandon
Brandon
STUDIO RED
9:00 AM - 10:00 AM
Brandon
Brandon
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Sasha
Sasha
Zumba
9:30 AM - 10:30 AM
Sasha
Sasha
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Morgan
Morgan
DEEP STRETCH
9:30 AM - 10:30 AM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
STUDIO RED
9:30 AM - 10:30 AM
CrisTina[Bilingual]
CrisTina[Bilingual]
9:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Morgan
Morgan
DEEP STRETCH
9:00 AM - 10:00 AM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Michelle
Michelle
STUDIO RED
9:00 AM - 10:00 AM
Michelle
Michelle
10:00 am
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Sarina
Sarina
Zumba
10:30 AM - 11:30 AM
Sarina
Sarina
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
10:30 AM - 11:30 AM
Julia
Julia
DEEP STRETCH
10:30 AM - 11:30 AM
Julia
Julia
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Hannah
Hannah
Barre Fitness
10:30 AM - 11:30 AM
Hannah
Hannah
10:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Zichelle
Zichelle
DEEP STRETCH
10:00 AM - 11:00 AM
Zichelle
Zichelle
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Sarina
Sarina
Zumba
10:00 AM - 11:00 AM
Sarina
Sarina
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
10:15 AM - 11:30 AM
Morgan
Morgan
Intro to STUDIO FLOW
10:15 AM - 11:30 AM
Morgan
Morgan
11:00 am
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
11:00 AM - 12:00 PM
Lalicia
Lalicia
FLOW
11:00 AM - 12:00 PM
Lalicia
Lalicia
11:00 am
11:00 am
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Mike
Mike
STUDIO RED
12:00 PM - 1:00 PM
Mike
Mike
12:00 pm
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Brandon
Brandon
STUDIO RED
12:00 PM - 1:00 PM
Brandon
Brandon
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Andrea [Bilingual]
Andrea [Bilingual]
STUDIO RED
4:00 PM - 5:00 PM
Andrea [Bilingual]
Andrea [Bilingual]
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
CrisTina[Bilingual]
CrisTina[Bilingual]
STUDIO RED
4:30 PM - 5:30 PM
CrisTina[Bilingual]
CrisTina[Bilingual]
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
CrisTina[Bilingual]
CrisTina[Bilingual]
STUDIO RED
4:00 PM - 5:00 PM
CrisTina[Bilingual]
CrisTina[Bilingual]
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
CrisTina[Bilingual]
CrisTina[Bilingual]
STUDIO RED
4:30 PM - 5:30 PM
CrisTina[Bilingual]
CrisTina[Bilingual]
4:00 pm
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Kinu
Kinu
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Kinu
Kinu
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Andrea [Bilingual]
Andrea [Bilingual]
STUDIO RED
5:00 PM - 6:00 PM
Andrea [Bilingual]
Andrea [Bilingual]
5:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
5:00 PM - 6:00 PM
Milagritos
Milagritos
Reb3l Groove
5:00 PM - 6:00 PM
Milagritos
Milagritos
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
5:15 PM - 6:15 PM
Morgan
Morgan
DEEP STRETCH
5:15 PM - 6:15 PM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Taylor M
Taylor M
STUDIO RED
5:30 PM - 6:30 PM
Taylor M
Taylor M
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Taylor M
Taylor M
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Taylor M
Taylor M
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sabrina
Sabrina
STUDIO RED
5:00 PM - 6:00 PM
Sabrina
Sabrina
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
5:00 PM - 6:00 PM
Janelle
Janelle
Les Mills BODYCOMBAT
5:00 PM - 6:00 PM
Janelle
Janelle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
5:15 PM - 6:15 PM
Olivia
Olivia
FLOW
5:15 PM - 6:15 PM
Olivia
Olivia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Madalyn
Madalyn
STUDIO RED
5:30 PM - 6:30 PM
Madalyn
Madalyn
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Veronica
Veronica
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Veronica
Veronica
5:00 pm
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
6:00 PM - 7:00 PM
David
David
Les Mills BODYCOMBAT
6:00 PM - 7:00 PM
David
David
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:00 PM - 7:00 PM
Danielle
Danielle
FLOW
6:00 PM - 7:00 PM
Danielle
Danielle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Sabrina
Sabrina
STUDIO RED
6:00 PM - 7:00 PM
Sabrina
Sabrina
6:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Talia
Talia
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Talia
Talia
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:30 PM - 7:30 PM
Seana
Seana
FLOW
6:30 PM - 7:30 PM
Seana
Seana
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Taylor M
Taylor M
STUDIO RED
6:30 PM - 7:30 PM
Taylor M
Taylor M
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
6:00 PM - 7:00 PM
Alayna
Alayna
Les Mills BODYCOMBAT
6:00 PM - 7:00 PM
Alayna
Alayna
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:00 PM - 7:00 PM
Alexandra
Alexandra
FLOW
6:00 PM - 7:00 PM
Alexandra
Alexandra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Taylor M
Taylor M
STUDIO RED
6:00 PM - 7:00 PM
Taylor M
Taylor M
6:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
Olivia
Olivia
DEEP STRETCH
6:30 PM - 7:30 PM
Olivia
Olivia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Andrea
Andrea
STUDIO RED
6:30 PM - 7:30 PM
Andrea
Andrea
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Nic
Nic
Zumba
7:00 PM - 8:00 PM
Nic
Nic
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
7:15 PM - 8:15 PM
Danielle
Danielle
RESTORE
7:15 PM - 8:15 PM
Danielle
Danielle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Sabrina
Sabrina
STUDIO RED
7:00 PM - 8:00 PM
Sabrina
Sabrina
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
World of Dance U-Jam
7:00 PM - 8:00 PM
Nikki
Nikki
World of Dance U-Jam
7:00 PM - 8:00 PM
Nikki
Nikki
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
EVAN
EVAN
Zumba
7:00 PM - 8:00 PM
EVAN
EVAN
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
7:15 PM - 8:15 PM
Alexandra
Alexandra
RESTORE
7:15 PM - 8:15 PM
Alexandra
Alexandra
7:00 pm
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
7:00 PM - 8:00 PM
EVAN
EVAN
Dance Fitness
7:00 PM - 8:00 PM
EVAN
EVAN
7:00 pm

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