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Clases de estudio en Orem

1585 N Estado St
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Studio Flow

Studio RED

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CANCELED
Cycle
Cycle
Jennifer
5:30 AM - 6:30 AM
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Dax
5:30 AM - 6:30 AM
Dax
STUDIO RED
5:30 AM - 6:30 AM
Dax
Dax
CANCELED
Cycle
Cycle
Annie
5:30 AM - 6:30 AM
Annie
Cycle
5:30 AM - 6:30 AM
Annie
Annie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Audra
5:30 AM - 6:30 AM
Audra
STUDIO RED
5:30 AM - 6:30 AM
Audra
Audra
CANCELED
Cycle
Cycle
Audra
5:30 AM - 6:30 AM
Audra
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Dax
5:30 AM - 6:30 AM
Dax
STUDIO RED
5:30 AM - 6:30 AM
Dax
Dax
5:00 am
CANCELED
Cycle
Cycle
Jennifer
5:30 AM - 6:30 AM
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Audra
5:30 AM - 6:30 AM
Audra
STUDIO RED
5:30 AM - 6:30 AM
Audra
Audra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Julio
5:30 AM - 6:30 AM
Julio
STUDIO RED
5:30 AM - 6:30 AM
Julio
Julio
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Chelsea
6:00 AM - 7:00 AM
Chelsea
HIGH Fitness
6:00 AM - 7:00 AM
Chelsea
Chelsea
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Olivia
6:30 AM - 7:30 AM
Olivia
DEEP STRETCH
6:30 AM - 7:30 AM
Olivia
Olivia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Dax
6:30 AM - 7:30 AM
Dax
STUDIO RED
6:30 AM - 7:30 AM
Dax
Dax
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Courtney
6:00 AM - 7:00 AM
Courtney
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Audra
6:30 AM - 7:30 AM
Audra
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Core
Barre Fitness
Arwen
6:00 AM - 7:00 AM
Arwen
Barre Fitness
6:00 AM - 7:00 AM
Arwen
Arwen
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Chelsea
6:30 AM - 7:30 AM
Chelsea
DEEP STRETCH
6:30 AM - 7:30 AM
Chelsea
Chelsea
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Dax
6:30 AM - 7:30 AM
Dax
STUDIO RED
6:30 AM - 7:30 AM
Dax
Dax
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Courtney
6:00 AM - 7:00 AM
Courtney
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Audra
6:30 AM - 7:30 AM
Audra
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Lachelle
6:00 AM - 7:00 AM
Lachelle
HIGH Fitness
6:00 AM - 7:00 AM
Lachelle
Lachelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Julio
6:30 AM - 7:30 AM
Julio
STUDIO RED
6:30 AM - 7:30 AM
Julio
Julio
7:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Jennifer
7:00 AM - 8:00 AM
Jennifer
Pump
7:00 AM - 8:00 AM
Jennifer
Jennifer
CANCELED
Cycle
Cycle
Anita
8:15 AM - 9:15 AM
Anita
Cycle
8:15 AM - 9:15 AM
Anita
Anita
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Morgan
8:15 AM - 9:15 AM
Morgan
HIGH Fitness
8:15 AM - 9:15 AM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Brooke
8:15 AM - 9:15 AM
Brooke
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Michelle
8:15 AM - 9:15 AM
Michelle
Zumba
8:15 AM - 9:15 AM
Michelle
Michelle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Karlie
8:15 AM - 9:15 AM
Karlie
FLOW
8:15 AM - 9:15 AM
Karlie
Karlie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Leslie
8:15 AM - 9:15 AM
Leslie
STUDIO RED
8:15 AM - 9:15 AM
Leslie
Leslie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Lachelle
8:15 AM - 9:15 AM
Lachelle
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle
Lachelle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Olivia
8:15 AM - 9:15 AM
Olivia
FLOW
8:15 AM - 9:15 AM
Olivia
Olivia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jen
8:15 AM - 9:15 AM
Jen
STUDIO RED
8:15 AM - 9:15 AM
Jen
Jen
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Pilates
Melinda
8:15 AM - 9:15 AM
Melinda
Pilates
8:15 AM - 9:15 AM
Melinda
Melinda
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Kathleen
8:15 AM - 9:15 AM
Kathleen
FLOW
8:15 AM - 9:15 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Shannon
8:15 AM - 9:15 AM
Shannon
STUDIO RED
8:15 AM - 9:15 AM
Shannon
Shannon
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Cardio
Dance Fitness
Julie
8:15 AM - 9:15 AM
Julie
Dance Fitness
8:15 AM - 9:15 AM
Julie
Julie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Brooke
8:15 AM - 9:15 AM
Brooke
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Cardio
Step
Kristen
8:15 AM - 9:15 AM
Kristen
Step
8:15 AM - 9:15 AM
Kristen
Kristen
CANCELED
Cycle
Cycle
Anita
8:15 AM - 9:15 AM
Anita
Cycle
8:15 AM - 9:15 AM
Anita
Anita
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Kathleen
8:00 AM - 9:00 AM
Kathleen
FLOW
8:00 AM - 9:00 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Shauna
8:00 AM - 9:00 AM
Shauna
STUDIO RED
8:00 AM - 9:00 AM
Shauna
Shauna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Julio
9:00 AM - 10:00 AM
Julio
STUDIO RED
9:00 AM - 10:00 AM
Julio
Julio
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua
Aqua Fitness
Alice
9:00 AM - 10:00 AM
Alice
Aqua Fitness
9:00 AM - 10:00 AM
Alice
Alice
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
HIIT
SURGE FIT
Amber
9:30 AM - 10:30 AM
Amber
SURGE FIT
9:30 AM - 10:30 AM
Amber
Amber
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Tejan
9:30 AM - 10:30 AM
Tejan
FLOW
9:30 AM - 10:30 AM
Tejan
Tejan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Shannon
9:30 AM - 10:30 AM
Shannon
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Courtney
9:30 AM - 10:30 AM
Courtney
Pump
9:30 AM - 10:30 AM
Courtney
Courtney
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Olivia
9:30 AM - 10:30 AM
Olivia
DEEP STRETCH
9:30 AM - 10:30 AM
Olivia
Olivia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Leslie
9:30 AM - 10:30 AM
Leslie
STUDIO RED
9:30 AM - 10:30 AM
Leslie
Leslie
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua
Aqua Fitness
Alana
9:00 AM - 10:00 AM
Alana
Aqua Fitness
9:00 AM - 10:00 AM
Alana
Alana
CANCELED
Cycle
Cycle
Heather
9:15 AM - 10:15 AM
Heather
Cycle
9:15 AM - 10:15 AM
Heather
Heather
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
Rebecca
9:30 AM - 10:30 AM
Rebecca
HIIT
9:30 AM - 10:30 AM
Rebecca
Rebecca
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Olivia
9:30 AM - 10:30 AM
Olivia
DEEP STRETCH
9:30 AM - 10:30 AM
Olivia
Olivia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jen
9:30 AM - 10:30 AM
Jen
STUDIO RED
9:30 AM - 10:30 AM
Jen
Jen
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Katie
9:30 AM - 10:30 AM
Katie
Pump
9:30 AM - 10:30 AM
Katie
Katie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Kathleen
9:30 AM - 10:30 AM
Kathleen
DEEP STRETCH
9:30 AM - 10:30 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Christina
9:30 AM - 10:30 AM
Christina
STUDIO RED
9:30 AM - 10:30 AM
Christina
Christina
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua
Aqua Fitness
Alana
9:00 AM - 10:00 AM
Alana
Aqua Fitness
9:00 AM - 10:00 AM
Alana
Alana
CANCELED
Cycle
Cycle
Andrea
9:15 AM - 10:15 AM
Andrea
Cycle
9:15 AM - 10:15 AM
Andrea
Andrea
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Melinda
9:30 AM - 10:30 AM
Melinda
HIGH Fitness
9:30 AM - 10:30 AM
Melinda
Melinda
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Jessica
9:30 AM - 10:30 AM
Jessica
FLOW
9:30 AM - 10:30 AM
Jessica
Jessica
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Shauna
9:30 AM - 10:30 AM
Shauna
STUDIO RED
9:30 AM - 10:30 AM
Shauna
Shauna
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Shauna
9:30 AM - 10:30 AM
Shauna
HIGH Fitness
9:30 AM - 10:30 AM
Shauna
Shauna
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Kathleen
9:00 AM - 10:00 AM
Kathleen
DEEP STRETCH
9:00 AM - 10:00 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Alana
9:30 AM - 10:30 AM
Alana
STUDIO RED
9:30 AM - 10:30 AM
Alana
Alana
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Natasha
10:00 AM - 11:00 AM
Natasha
FLOW
10:00 AM - 11:00 AM
Natasha
Natasha
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Pilates
Shauna
10:30 AM - 11:30 AM
Shauna
Pilates
10:30 AM - 11:30 AM
Shauna
Shauna
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Shannon
10:30 AM - 11:30 AM
Shannon
HIGH Fitness
10:30 AM - 11:30 AM
Shannon
Shannon
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
SURGE STRENGTH
Shannon
10:30 AM - 11:30 AM
Shannon
SURGE STRENGTH
10:30 AM - 11:30 AM
Shannon
Shannon
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Christina
10:30 AM - 11:30 AM
Christina
HIGH Fitness
10:30 AM - 11:30 AM
Christina
Christina
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Total Body Conditioning
Rebecca
10:30 AM - 11:30 AM
Rebecca
Total Body Conditioning
10:30 AM - 11:30 AM
Rebecca
Rebecca
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Davion
10:30 AM - 11:30 AM
Davion
Zumba
10:30 AM - 11:30 AM
Davion
Davion
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Studio Flow
Intro to STUDIO FLOW
Margaret
10:30 AM - 11:30 AM
Margaret
Intro to STUDIO FLOW
10:30 AM - 11:30 AM
Margaret
Margaret
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red
Intro to STUDIO RED
Alana
10:30 AM - 11:30 AM
Alana
Intro to STUDIO RED
10:30 AM - 11:30 AM
Alana
Alana
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Senior
Silver Sneakers
Alice
12:00 PM - 1:00 PM
Alice
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Senior
Silver Sneakers
Alice
12:00 PM - 1:00 PM
Alice
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Senior
Silver Sneakers
Debbi
12:00 PM - 1:00 PM
Debbi
Silver Sneakers
12:00 PM - 1:00 PM
Debbi
Debbi
1:00 pm
2:00 pm
3:00 pm
4:00 pm
CANCELED
Cycle
Cycle
Lauren
5:30 PM - 6:30 PM
Lauren
Cycle
5:30 PM - 6:30 PM
Lauren
Lauren
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kate
5:30 PM - 6:30 PM
Kate
STUDIO RED
5:30 PM - 6:30 PM
Kate
Kate
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Liz
5:30 PM - 6:30 PM
Liz
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Julio
5:30 PM - 6:30 PM
Julio
STUDIO RED
5:30 PM - 6:30 PM
Julio
Julio
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Julio
5:30 PM - 6:30 PM
Julio
STUDIO RED
5:30 PM - 6:30 PM
Julio
Julio
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Melinda
6:00 PM - 7:00 PM
Melinda
Pump
6:00 PM - 7:00 PM
Melinda
Melinda
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Stephanie
6:30 PM - 7:30 PM
Stephanie
DEEP STRETCH
6:30 PM - 7:30 PM
Stephanie
Stephanie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kate
6:30 PM - 7:30 PM
Kate
STUDIO RED
6:30 PM - 7:30 PM
Kate
Kate
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua
Aqua Zumba
Argentina
6:00 PM - 7:00 PM
Argentina
Aqua Zumba
6:00 PM - 7:00 PM
Argentina
Argentina
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
Core
UpBeat Barre
Athina
6:00 PM - 7:00 PM
Athina
UpBeat Barre
6:00 PM - 7:00 PM
Athina
Athina
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Margaret
6:30 PM - 7:30 PM
Margaret
FLOW
6:30 PM - 7:30 PM
Margaret
Margaret
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Pilates
Olivia
6:00 PM - 7:00 PM
Olivia
Pilates
6:00 PM - 7:00 PM
Olivia
Olivia
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
Studio Flow
RESTORE
Natasha
6:30 PM - 7:30 PM
Natasha
RESTORE
6:30 PM - 7:30 PM
Natasha
Natasha
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Julio
6:30 PM - 7:30 PM
Julio
STUDIO RED
6:30 PM - 7:30 PM
Julio
Julio
6:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Tejan
6:30 PM - 7:30 PM
Tejan
FLOW
6:30 PM - 7:30 PM
Tejan
Tejan
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Grace
7:00 PM - 8:00 PM
Grace
HIGH Fitness
7:00 PM - 8:00 PM
Grace
Grace
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
Studio Flow
RESTORE
Stephanie
7:30 PM - 8:30 PM
Stephanie
RESTORE
7:30 PM - 8:30 PM
Stephanie
Stephanie
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Carlos
7:00 PM - 8:00 PM
Carlos
Zumba
7:00 PM - 8:00 PM
Carlos
Carlos
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Brooklyn
7:00 PM - 8:00 PM
Brooklyn
HIGH Fitness
7:00 PM - 8:00 PM
Brooklyn
Brooklyn
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Karen
7:00 PM - 8:00 PM
Karen
Zumba
7:00 PM - 8:00 PM
Karen
Karen
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Hip Hop
Ashlee
8:00 PM - 9:00 PM
Ashlee
Hip Hop
8:00 PM - 9:00 PM
Ashlee
Ashlee
8:00 pm

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    TÉRMINOS Y CONDICIONES DEL PASE DE INVITADO

    Al aceptar el pase de invitado, usted acepta los siguientes términos y condiciones:
    ACCESO Y USO:
    a. El pase de invitado es válido para un uso único durante la duración especificada en el pase.
    b. El acceso al club está limitado a los horarios e instalaciones designados por el club.
    C. El pase de invitado le permite al huésped utilizar el equipo, las comodidades y los servicios del club disponibles durante su visita.
    d. Todos los huéspedes deben estar acompañados por un miembro activo de VASA al momento del check-in.
    ELEGIBILIDAD Y REGISTRO:
    a. Los huéspedes deben tener al menos 12 años de edad. Los huéspedes de entre 12 y 17 años deben estar acompañados por un padre o tutor legal cuando utilicen el club.
    b. El pase de invitado no es transferible y solo puede ser utilizado por la persona nombrada en el pase.
    C. Todos los huéspedes mayores de 18 años deberán mostrar una identificación emitida por el gobierno local al momento del check-in.
    RENUNCIA Y LIBERACIÓN:
    a. Los invitados reconocen y comprenden los riesgos asociados con la actividad física y el ejercicio, y aceptan participar bajo su propio riesgo. Los invitados liberan al club, su personal y sus afiliados de cualquier responsabilidad por lesiones, accidentes o daños que puedan ocurrir durante su visita.
    POLÍTICAS DEL CLUB:
    a. Los invitados deben cumplir con el código de conducta y las políticas del club, incluida la vestimenta adecuada (se deben usar zapatos cerrados en todo momento además de pantalones cortos o pantalones y una camisa o sostén deportivo), limpieza y comportamiento respetuoso hacia los demás miembros y el personal.
    b. Los invitados son responsables de cualquier daño causado a la propiedad o equipo del club debido a negligencia o mal uso.
    C. El acoso, el lenguaje soez, las amenazas, las peleas y las conductas disruptivas o amenazantes no serán tolerados y serán motivo de expulsión del club.
    d. El club se reserva el derecho de revocar o cancelar un pase de invitado en cualquier momento debido a una violación de las políticas del club o mala conducta a discreción del personal del club.
    MODIFICACIONES A TÉRMINOS Y CONDICIONES:
    a. El club se reserva el derecho de modificar o actualizar los términos y condiciones del pase de invitado.
    LEY APLICABLE Y JURISDICCIÓN:
    a. Cualquier disputa que surja del pase de invitado o de las instalaciones y servicios del club se regirá por las leyes de la jurisdicción donde esté ubicado el club.

    RENUNCIA DE RESPONSABILIDAD DEL PASE DE INVITADO

    Yo, un Invitado adulto o un padre (que acepta en nombre de un menor o pupilo que es un Invitado) acepto y asumo expresamente todos los riesgos de lesión, enfermedad, daños o muerte, conocidos y desconocidos, inherentes o no, por mi uso y participación en todos y cada uno de los servicios, comodidades, instalaciones, maquinaria, equipo, vestuarios, estacionamiento, lobby y cualquier otra área ubicada dentro y alrededor de las instalaciones del Club, independientemente de si dicha lesión o daño surge de o durante la actividad física, incluyendo, entre otros, cualquier pérdida o robo de cualquier propiedad personal. Soy plenamente consciente de que el funcionamiento de las instalaciones del gimnasio y la participación en actividades físicas pueden ser peligrosos e implican riesgo de lesiones para mi persona. Acepto que tengo el deber de examinar cada pieza de equipo o instalación antes de su uso, y abstenerme de usarlo e informarlo al Club si hay algún indicio de que dicho equipo o instalación ha sido sometido a abuso, está dañado o se encuentra en una condición insegura o potencialmente peligrosa. Si soy padre de un Invitado menor, he discutido las actividades, responsabilidades y riesgos con el menor, quien los comprende y acepta, y yo, en la máxima medida permitida por la ley, los acepto en nombre de dicho menor.

    Acepto, en mi nombre (o el de mi hijo menor o tutelado), mi cónyuge, hijos, herederos y representantes personales, renunciar, liberar y despedir para siempre al Club y a sus propietarios, empleados, afiliados, sucesores y cesionarios de todos y cada uno de los reclamos o causas de acción, conocidos o desconocidos, que surjan de todas y cada una de las lesiones o daños causados por la negligencia ordinaria del Club o sus empleados, propietarios o afiliados, incluidos, entre otros, cualquier reclamo, daño o lesión que pueda ocurrir como como resultado de cualquier mal funcionamiento o rotura del equipo, el mantenimiento inadecuado por parte del Club de cualquier maquinaria, equipo o instalaciones, la instrucción o supervisión negligente del Club y cualquier lesión por resbalones o caídas mientras se encuentre en las instalaciones del Club o en cualquier parte de las instalaciones por cualquier motivo. Acepto expresamente indemnizar y eximir al Club de cualquier pérdida, responsabilidad, daño o costo en el que el Club pueda incurrir debido a mi presencia en las instalaciones del Club.

    AL COMPLETAR ESTE FORMULARIO Y FIRMAR/INICIAL A CONTINUACIÓN, RECONOZCO QUE HE LEÍDO DETENIDAMENTE Y ENTIENDO ESTA RENUNCIA DE RESPONSABILIDAD Y ASUNCIÓN DE RIESGOS Y ENTIENDO COMPLETAMENTE QUE ESTOY RENUNCIANDO A MI DERECHO A HACER UN RECLAMO O PRESENTAR UNA DEMANDA CONTRA EL CLUB POR DAÑOS PERSONALES , DAÑOS A LA PROPIEDAD, MUERTE POR NEGLIGENCIA, RESPONSABILIDAD POR PRODUCTOS O BAJO CUALQUIER OTRA TEORÍA, EN LA MEDIDA MÁXIMA PERMITIDA POR LA LEY.

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