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Group Fitness Classes in Centennial

8200 S Quebec St
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5:00 am
CANCELED
STUDIO LFT
LOWER BODY
Mitzi
5:00 AM - 6:00 AM
Mitzi
LOWER BODY
5:00 AM - 6:00 AM
Mitzi
Mitzi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Julie
5:15 AM - 6:15 AM
Julie
5:15 AM - 6:15 AM
Julie
Julie
5:00 am
CANCELED
STUDIO LFT
LOWER BODY
Julie
5:00 AM - 6:00 AM
Julie
LOWER BODY
5:00 AM - 6:00 AM
Julie
Julie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mitzi
5:15 AM - 6:15 AM
Mitzi
5:15 AM - 6:15 AM
Mitzi
Mitzi
CANCELED
STUDIO LFT
UPPER BODY
Nathan
5:00 AM - 6:00 AM
Nathan
UPPER BODY
5:00 AM - 6:00 AM
Nathan
Nathan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Julie
5:15 AM - 6:15 AM
Julie
5:15 AM - 6:15 AM
Julie
Julie
5:00 am
CANCELED
STUDIO LFT
UPPER BODY
Julie
5:00 AM - 6:00 AM
Julie
UPPER BODY
5:00 AM - 6:00 AM
Julie
Julie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mitzi
5:15 AM - 6:15 AM
Mitzi
5:15 AM - 6:15 AM
Mitzi
Mitzi
CANCELED
STUDIO LFT
FULL BODY
Mitzi
5:00 AM - 6:00 AM
Mitzi
FULL BODY
5:00 AM - 6:00 AM
Mitzi
Mitzi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Julie
5:15 AM - 6:15 AM
Julie
5:15 AM - 6:15 AM
Julie
Julie
5:00 am
6:00 am
CANCELED
STUDIO LFT
LOWER BODY
Nathan
6:15 AM - 7:15 AM
Nathan
LOWER BODY
6:15 AM - 7:15 AM
Nathan
Nathan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mindy
6:15 AM - 7:15 AM
Mindy
6:15 AM - 7:15 AM
Mindy
Mindy
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Bretagne
6:15 AM - 7:15 AM
Bretagne
FLOW
6:15 AM - 7:15 AM
Bretagne
Bretagne
CANCELED
STUDIO LFT
LOWER BODY
Julie
6:15 AM - 7:15 AM
Julie
LOWER BODY
6:15 AM - 7:15 AM
Julie
Julie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
LORI
6:15 AM - 7:15 AM
LORI
6:15 AM - 7:15 AM
LORI
LORI
CANCELED
STUDIO LFT
UPPER BODY
Nathan
6:15 AM - 7:15 AM
Nathan
UPPER BODY
6:15 AM - 7:15 AM
Nathan
Nathan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mitzi
6:15 AM - 7:15 AM
Mitzi
6:15 AM - 7:15 AM
Mitzi
Mitzi
6:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Heather
6:15 AM - 7:15 AM
Heather
DEEP STRETCH
6:15 AM - 7:15 AM
Heather
Heather
CANCELED
STUDIO LFT
UPPER BODY
Lisa
6:15 AM - 7:15 AM
Lisa
UPPER BODY
6:15 AM - 7:15 AM
Lisa
Lisa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Julie
6:15 AM - 7:15 AM
Julie
6:15 AM - 7:15 AM
Julie
Julie
CANCELED
STUDIO LFT
FULL BODY
LORI
6:15 AM - 7:15 AM
LORI
FULL BODY
6:15 AM - 7:15 AM
LORI
LORI
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Lisa
6:15 AM - 7:15 AM
Lisa
6:15 AM - 7:15 AM
Lisa
Lisa
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Carolina
7:30 AM - 8:30 AM
Carolina
FLOW
7:30 AM - 8:30 AM
Carolina
Carolina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mindy
7:00 AM - 8:00 AM
Mindy
7:00 AM - 8:00 AM
Mindy
Mindy
8:00 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai,
CANCELED
LES MILLS BODYCOMBAT
Laura
8:30 AM - 9:30 AM
Laura
LES MILLS BODYCOMBAT
8:30 AM - 9:30 AM
Laura
Laura
CANCELED
STUDIO LFT
FULL BODY
Chris
8:00 AM - 9:00 AM
Chris
FULL BODY
8:00 AM - 9:00 AM
Chris
Chris
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Vanessa
8:00 AM - 9:00 AM
Vanessa
8:00 AM - 9:00 AM
Vanessa
Vanessa
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Jackie
8:30 AM - 9:30 AM
Jackie
LES MILLS BODYPUMP
8:30 AM - 9:30 AM
Jackie
Jackie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Trisha
8:00 AM - 9:00 AM
Trisha
8:00 AM - 9:00 AM
Trisha
Trisha
8:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Chalyce
8:30 AM - 9:30 AM
Chalyce
HIGH FITNESS
8:30 AM - 9:30 AM
Chalyce
Chalyce
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mitzi
8:00 AM - 9:00 AM
Mitzi
8:00 AM - 9:00 AM
Mitzi
Mitzi
8:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
MELISSA
8:30 AM - 9:30 AM
MELISSA
TOTAL BODY CONDITIONING
8:30 AM - 9:30 AM
MELISSA
MELISSA
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
REB3L GROOVE
Erika
8:30 AM - 9:30 AM
Erika
REB3L GROOVE
8:30 AM - 9:30 AM
Erika
Erika
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Vanessa
8:00 AM - 9:00 AM
Vanessa
8:00 AM - 9:00 AM
Vanessa
Vanessa
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Lisa
8:00 AM - 9:00 AM
Lisa
LES MILLS BODYPUMP
8:00 AM - 9:00 AM
Lisa
Lisa
CANCELED
STUDIO LFT
FULL BODY
Todd
8:00 AM - 9:00 AM
Todd
FULL BODY
8:00 AM - 9:00 AM
Todd
Todd
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mary H
8:00 AM - 9:00 AM
Mary H
8:00 AM - 9:00 AM
Mary H
Mary H
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Mindy
9:30 AM - 10:30 AM
Mindy
LES MILLS BODYPUMP
9:30 AM - 10:30 AM
Mindy
Mindy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Phil
9:00 AM - 10:00 AM
Phil
FLOW
9:00 AM - 10:00 AM
Phil
Phil
CANCELED
STUDIO LFT
FULL BODY
Nathan
9:15 AM - 10:15 AM
Nathan
FULL BODY
9:15 AM - 10:15 AM
Nathan
Nathan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Fatima
9:00 AM - 10:00 AM
Fatima
9:00 AM - 10:00 AM
Fatima
Fatima
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH LOW
Jacque
9:30 AM - 10:30 AM
Jacque
HIGH LOW
9:30 AM - 10:30 AM
Jacque
Jacque
CANCELED
STUDIO LFT
LOWER BODY
Mitzi
9:00 AM - 10:00 AM
Mitzi
LOWER BODY
9:00 AM - 10:00 AM
Mitzi
Mitzi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Trisha
9:00 AM - 10:00 AM
Trisha
9:00 AM - 10:00 AM
Trisha
Trisha
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
POWER FLEX
Heather
9:30 AM - 10:30 AM
Heather
POWER FLEX
9:30 AM - 10:30 AM
Heather
Heather
CANCELED
STUDIO LFT
LOWER BODY
Jordan
9:00 AM - 10:00 AM
Jordan
LOWER BODY
9:00 AM - 10:00 AM
Jordan
Jordan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mitzi
9:00 AM - 10:00 AM
Mitzi
9:00 AM - 10:00 AM
Mitzi
Mitzi
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
REB3L STRENGTH
Erika
9:30 AM - 10:30 AM
Erika
REB3L STRENGTH
9:30 AM - 10:30 AM
Erika
Erika
CANCELED
STUDIO LFT
UPPER BODY
LORI
9:00 AM - 10:00 AM
LORI
UPPER BODY
9:00 AM - 10:00 AM
LORI
LORI
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
MELISSA
9:00 AM - 10:00 AM
MELISSA
9:00 AM - 10:00 AM
MELISSA
MELISSA
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
POWER FLEX
Heather
9:30 AM - 10:30 AM
Heather
POWER FLEX
9:30 AM - 10:30 AM
Heather
Heather
CANCELED
STUDIO LFT
UPPER BODY
Mary H
9:00 AM - 10:00 AM
Mary H
UPPER BODY
9:00 AM - 10:00 AM
Mary H
Mary H
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mitzi
9:00 AM - 10:00 AM
Mitzi
9:00 AM - 10:00 AM
Mitzi
Mitzi
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
REB3L STRENGTH
Erika
9:30 AM - 10:30 AM
Erika
REB3L STRENGTH
9:30 AM - 10:30 AM
Erika
Erika
CANCELED
STUDIO LFT
FULL BODY
Lisa
9:00 AM - 10:00 AM
Lisa
FULL BODY
9:00 AM - 10:00 AM
Lisa
Lisa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
John
9:00 AM - 10:00 AM
John
9:00 AM - 10:00 AM
John
John
9:00 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai,
CANCELED
LES MILLS BODYCOMBAT
Carmen
9:00 AM - 10:00 AM
Carmen
LES MILLS BODYCOMBAT
9:00 AM - 10:00 AM
Carmen
Carmen
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Carolina
9:00 AM - 10:00 AM
Carolina
DEEP STRETCH
9:00 AM - 10:00 AM
Carolina
Carolina
CANCELED
STUDIO LFT
FULL BODY
Todd
9:15 AM - 10:15 AM
Todd
FULL BODY
9:15 AM - 10:15 AM
Todd
Todd
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Mary H
9:00 AM - 10:00 AM
Mary H
9:00 AM - 10:00 AM
Mary H
Mary H
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Fatima
10:30 AM - 11:30 AM
Fatima
ZUMBA
10:30 AM - 11:30 AM
Fatima
Fatima
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
MK
10:30 AM - 11:30 AM
MK
RESTORE
10:30 AM - 11:30 AM
MK
MK
CANCELED
STUDIO LFT
FULL BODY
Todd
10:30 AM - 11:30 AM
Todd
FULL BODY
10:30 AM - 11:30 AM
Todd
Todd
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Chris
10:00 AM - 11:00 AM
Chris
10:00 AM - 11:00 AM
Chris
Chris
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SENIOR FIT
Trisha
10:30 AM - 11:30 AM
Trisha
SENIOR FIT
10:30 AM - 11:30 AM
Trisha
Trisha
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Cindy
10:30 AM - 11:30 AM
Cindy
DEEP STRETCH
10:30 AM - 11:30 AM
Cindy
Cindy
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Ines
10:30 AM - 11:30 AM
Ines
SILVER SNEAKERS
10:30 AM - 11:30 AM
Ines
Ines
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Trisha
10:30 AM - 11:30 AM
Trisha
FLOW
10:30 AM - 11:30 AM
Trisha
Trisha
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
REB3L GROOVE
Erika
10:30 AM - 11:30 AM
Erika
REB3L GROOVE
10:30 AM - 11:30 AM
Erika
Erika
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
LORI
10:30 AM - 11:30 AM
LORI
DEEP STRETCH
10:30 AM - 11:30 AM
LORI
LORI
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Tracy
10:30 AM - 11:30 AM
Tracy
SILVER SNEAKERS
10:30 AM - 11:30 AM
Tracy
Tracy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
LORI
10:30 AM - 11:30 AM
LORI
FLOW
10:30 AM - 11:30 AM
LORI
LORI
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SENIOR FIT
MELISSA
10:30 AM - 11:30 AM
MELISSA
SENIOR FIT
10:30 AM - 11:30 AM
MELISSA
MELISSA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Cindy
10:30 AM - 11:30 AM
Cindy
DEEP STRETCH
10:30 AM - 11:30 AM
Cindy
Cindy
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Fatima
10:00 AM - 11:00 AM
Fatima
ZUMBA
10:00 AM - 11:00 AM
Fatima
Fatima
CANCELED
STUDIO LFT
FULL BODY
Mary H
10:30 AM - 11:30 AM
Mary H
FULL BODY
10:30 AM - 11:30 AM
Mary H
Mary H
11:00 am
11:00 am
11:00 am
11:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
REB3L STRENGTH
Sandra
11:00 AM - 12:00 PM
Sandra
REB3L STRENGTH
11:00 AM - 12:00 PM
Sandra
Sandra
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Phil
11:00 AM - 12:00 PM
Phil
DEEP STRETCH
11:00 AM - 12:00 PM
Phil
Phil
12:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
MK
12:00 PM - 1:00 PM
MK
DEEP STRETCH
12:00 PM - 1:00 PM
MK
MK
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Cindy
12:00 PM - 1:00 PM
Cindy
FLOW
12:00 PM - 1:00 PM
Cindy
Cindy
12:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Wendy
12:00 PM - 1:00 PM
Wendy
FLOW
12:00 PM - 1:00 PM
Wendy
Wendy
12:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Cindy
12:00 PM - 1:00 PM
Cindy
FLOW
12:00 PM - 1:00 PM
Cindy
Cindy
12:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
REB3L GROOVE
Sandra
12:00 PM - 1:00 PM
Sandra
REB3L GROOVE
12:00 PM - 1:00 PM
Sandra
Sandra
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
CANCELED
STUDIO LFT
LOWER BODY
Jen
3:00 PM - 4:00 PM
Jen
LOWER BODY
3:00 PM - 4:00 PM
Jen
Jen
3:00 pm
CANCELED
STUDIO LFT
LOWER BODY
Nathan
3:00 PM - 4:00 PM
Nathan
LOWER BODY
3:00 PM - 4:00 PM
Nathan
Nathan
CANCELED
STUDIO LFT
UPPER BODY
Lisa
3:00 PM - 4:00 PM
Lisa
UPPER BODY
3:00 PM - 4:00 PM
Lisa
Lisa
3:00 pm
CANCELED
STUDIO LFT
UPPER BODY
Mary H
3:00 PM - 4:00 PM
Mary H
UPPER BODY
3:00 PM - 4:00 PM
Mary H
Mary H
CANCELED
STUDIO LFT
FULL BODY
Todd
3:00 PM - 4:00 PM
Todd
FULL BODY
3:00 PM - 4:00 PM
Todd
Todd
3:00 pm
4:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
REB3L GROOVE
Sandra
4:00 PM - 5:00 PM
Sandra
REB3L GROOVE
4:00 PM - 5:00 PM
Sandra
Sandra
CANCELED
STUDIO LFT
LOWER BODY
Lindsey
4:15 PM - 5:15 PM
Lindsey
LOWER BODY
4:15 PM - 5:15 PM
Lindsey
Lindsey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Aminta
4:00 PM - 5:00 PM
Aminta
4:00 PM - 5:00 PM
Aminta
Aminta
4:00 pm
CANCELED
STUDIO LFT
LOWER BODY
Mitzi
4:15 PM - 5:15 PM
Mitzi
LOWER BODY
4:15 PM - 5:15 PM
Mitzi
Mitzi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
LORI
4:00 PM - 5:00 PM
LORI
4:00 PM - 5:00 PM
LORI
LORI
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Mary S
4:00 PM - 5:00 PM
Mary S
LES MILLS BODYPUMP
4:00 PM - 5:00 PM
Mary S
Mary S
CANCELED
STUDIO LFT
UPPER BODY
Katy
4:15 PM - 5:15 PM
Katy
UPPER BODY
4:15 PM - 5:15 PM
Katy
Katy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Karen
4:00 PM - 5:00 PM
Karen
4:00 PM - 5:00 PM
Karen
Karen
4:00 pm
CANCELED
STUDIO LFT
UPPER BODY
Lindsey
4:15 PM - 5:15 PM
Lindsey
UPPER BODY
4:15 PM - 5:15 PM
Lindsey
Lindsey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Fatima
4:00 PM - 5:00 PM
Fatima
4:00 PM - 5:00 PM
Fatima
Fatima
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Trisha
4:00 PM - 5:00 PM
Trisha
DEEP STRETCH
4:00 PM - 5:00 PM
Trisha
Trisha
CANCELED
STUDIO LFT
FULL BODY
Mitzi
4:15 PM - 5:15 PM
Mitzi
FULL BODY
4:15 PM - 5:15 PM
Mitzi
Mitzi
4:00 pm
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
REB3L STRENGTH
Sandra
5:00 PM - 6:00 PM
Sandra
REB3L STRENGTH
5:00 PM - 6:00 PM
Sandra
Sandra
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Wendy
5:00 PM - 6:00 PM
Wendy
FLOW
5:00 PM - 6:00 PM
Wendy
Wendy
CANCELED
STUDIO LFT
LOWER BODY
Lindsey
5:30 PM - 6:30 PM
Lindsey
LOWER BODY
5:30 PM - 6:30 PM
Lindsey
Lindsey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Katy
5:00 PM - 6:00 PM
Katy
5:00 PM - 6:00 PM
Katy
Katy
5:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Linda
5:00 PM - 6:00 PM
Linda
TOTAL BODY CONDITIONING
5:00 PM - 6:00 PM
Linda
Linda
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
LORI
5:00 PM - 6:00 PM
LORI
DEEP STRETCH
5:00 PM - 6:00 PM
LORI
LORI
CANCELED
STUDIO LFT
LOWER BODY
Lindsey
5:30 PM - 6:30 PM
Lindsey
LOWER BODY
5:30 PM - 6:30 PM
Lindsey
Lindsey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Aminta
5:00 PM - 6:00 PM
Aminta
5:00 PM - 6:00 PM
Aminta
Aminta
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
REB3L STRENGTH
Shari
5:00 PM - 6:00 PM
Shari
REB3L STRENGTH
5:00 PM - 6:00 PM
Shari
Shari
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Kelly
5:00 PM - 6:00 PM
Kelly
FLOW
5:00 PM - 6:00 PM
Kelly
Kelly
CANCELED
STUDIO LFT
UPPER BODY
Jordan
5:30 PM - 6:30 PM
Jordan
UPPER BODY
5:30 PM - 6:30 PM
Jordan
Jordan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Karen
5:00 PM - 6:00 PM
Karen
5:00 PM - 6:00 PM
Karen
Karen
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Sal
5:00 PM - 6:00 PM
Sal
LES MILLS BODYPUMP
5:00 PM - 6:00 PM
Sal
Sal
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
STUDIO FLOW
INTRO TO STUDIO FLOW
Krista
5:00 PM - 6:00 PM
Krista
INTRO TO STUDIO FLOW
5:00 PM - 6:00 PM
Krista
Krista
STUDIO LFT is a guided, small-group lifting workout that will challenge you with strength-building moves, from basic lifts to more advanced techniques, so you see gains and feel confident using weights.
CANCELED
STUDIO LFT
INTRO TO STUDIO LFT
John
5:30 PM - 6:30 PM
John
INTRO TO STUDIO LFT
5:30 PM - 6:30 PM
John
John
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
MELISSA
5:00 PM - 6:00 PM
MELISSA
5:00 PM - 6:00 PM
MELISSA
MELISSA
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
REB3L GROOVE
Shari
5:30 PM - 6:30 PM
Shari
REB3L GROOVE
5:30 PM - 6:30 PM
Shari
Shari
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Trisha
5:00 PM - 6:00 PM
Trisha
5:00 PM - 6:00 PM
Trisha
Trisha
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Aminta
6:00 PM - 7:00 PM
Aminta
ZUMBA
6:00 PM - 7:00 PM
Aminta
Aminta
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Carolina
6:30 PM - 7:30 PM
Carolina
RESTORE
6:30 PM - 7:30 PM
Carolina
Carolina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Katy
6:00 PM - 7:00 PM
Katy
6:00 PM - 7:00 PM
Katy
Katy
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA XTREME
Ines
6:00 PM - 7:00 PM
Ines
AQUA XTREME
6:00 PM - 7:00 PM
Ines
Ines
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Aminta
6:15 PM - 7:15 PM
Aminta
ZUMBA
6:15 PM - 7:15 PM
Aminta
Aminta
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
MK
6:30 PM - 7:30 PM
MK
FLOW
6:30 PM - 7:30 PM
MK
MK
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Hope
6:00 PM - 7:00 PM
Hope
6:00 PM - 7:00 PM
Hope
Hope
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
REB3L GROOVE
Shari
6:00 PM - 7:00 PM
Shari
REB3L GROOVE
6:00 PM - 7:00 PM
Shari
Shari
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Krista
6:30 PM - 7:30 PM
Krista
DEEP STRETCH
6:30 PM - 7:30 PM
Krista
Krista
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Hope
6:00 PM - 7:00 PM
Hope
6:00 PM - 7:00 PM
Hope
Hope
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA ZUMBA
Angela
6:00 PM - 7:00 PM
Angela
AQUA ZUMBA
6:00 PM - 7:00 PM
Angela
Angela
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Ashley
6:15 PM - 7:15 PM
Ashley
ZUMBA
6:15 PM - 7:15 PM
Ashley
Ashley
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
MK
6:30 PM - 7:30 PM
MK
FLOW
6:30 PM - 7:30 PM
MK
MK
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Fatima
6:00 PM - 7:00 PM
Fatima
6:00 PM - 7:00 PM
Fatima
Fatima
6:00 pm

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    Classes in Centennial

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

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