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Clases grupales de fitness en Littleton

8055 W Bowles Ave
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5:00 am
CANCELED
STUDIO LFT Lower Body
Barrie
5:30 AM - 6:30 AM
Barrie
STUDIO LFT Lower Body
5:30 AM - 6:30 AM
Barrie
Barrie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
5:00 AM - 6:00 AM
Trisha
STUDIO RED
5:00 AM - 6:00 AM
Trisha
Trisha
5:00 am
CANCELED
STUDIO LFT Lower Body
Isaiah
5:30 AM - 6:30 AM
Isaiah
STUDIO LFT Lower Body
5:30 AM - 6:30 AM
Isaiah
Isaiah
CANCELED
STUDIO LFT Upper Body
Barrie
5:30 AM - 6:30 AM
Barrie
STUDIO LFT Upper Body
5:30 AM - 6:30 AM
Barrie
Barrie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kami
5:00 AM - 6:00 AM
Kami
STUDIO RED
5:00 AM - 6:00 AM
Kami
Kami
5:00 am
CANCELED
STUDIO LFT Upper Body
Kami
5:30 AM - 6:30 AM
Kami
STUDIO LFT Upper Body
5:30 AM - 6:30 AM
Kami
Kami
CANCELED
STUDIO LFT Full Body
Barrie
5:30 AM - 6:30 AM
Barrie
STUDIO LFT Full Body
5:30 AM - 6:30 AM
Barrie
Barrie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kami
5:00 AM - 6:00 AM
Kami
STUDIO RED
5:00 AM - 6:00 AM
Kami
Kami
5:00 am
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Alexandra
6:15 AM - 7:15 AM
Alexandra
FLOW
6:15 AM - 7:15 AM
Alexandra
Alexandra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
6:00 AM - 7:00 AM
Trisha
STUDIO RED
6:00 AM - 7:00 AM
Trisha
Trisha
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Elmer
6:00 AM - 7:00 AM
Elmer
STUDIO RED
6:00 AM - 7:00 AM
Elmer
Elmer
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Alexandra
6:15 AM - 7:15 AM
Alexandra
FLOW
6:15 AM - 7:15 AM
Alexandra
Alexandra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kami
6:00 AM - 7:00 AM
Kami
STUDIO RED
6:00 AM - 7:00 AM
Kami
Kami
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Elmer
6:00 AM - 7:00 AM
Elmer
STUDIO RED
6:00 AM - 7:00 AM
Elmer
Elmer
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Alexandra
6:15 AM - 7:15 AM
Alexandra
FLOW
6:15 AM - 7:15 AM
Alexandra
Alexandra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kami
6:00 AM - 7:00 AM
Kami
STUDIO RED
6:00 AM - 7:00 AM
Kami
Kami
6:00 am
7:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
Jennifer
7:30 AM - 8:30 AM
Jennifer
Reb3l Strength
7:30 AM - 8:30 AM
Jennifer
Jennifer
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Alexandra
7:30 AM - 8:30 AM
Alexandra
DEEP STRETCH
7:30 AM - 8:30 AM
Alexandra
Alexandra
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Trisha
7:30 AM - 8:30 AM
Trisha
FLOW
7:30 AM - 8:30 AM
Trisha
Trisha
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
LAUREL
7:30 AM - 8:30 AM
LAUREL
Total Body Conditioning
7:30 AM - 8:30 AM
LAUREL
LAUREL
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Alexandra
7:30 AM - 8:30 AM
Alexandra
DEEP STRETCH
7:30 AM - 8:30 AM
Alexandra
Alexandra
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Trisha
7:30 AM - 8:30 AM
Trisha
FLOW
7:30 AM - 8:30 AM
Trisha
Trisha
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
Shaunna
7:30 AM - 8:30 AM
Shaunna
Reb3l Strength
7:30 AM - 8:30 AM
Shaunna
Shaunna
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Alexandra
7:30 AM - 8:30 AM
Alexandra
DEEP STRETCH
7:30 AM - 8:30 AM
Alexandra
Alexandra
7:00 am
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
Jacqueline
7:30 AM - 8:30 AM
Jacqueline
Reb3l Groove
7:30 AM - 8:30 AM
Jacqueline
Jacqueline
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Derrick
8:30 AM - 9:30 AM
Derrick
Zumba
8:30 AM - 9:30 AM
Derrick
Derrick
CANCELED
STUDIO LFT Full Body
Alex
8:15 AM - 9:15 AM
Alex
STUDIO LFT Full Body
8:15 AM - 9:15 AM
Alex
Alex
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Shaunna
8:00 AM - 9:00 AM
Shaunna
STUDIO RED
8:00 AM - 9:00 AM
Shaunna
Shaunna
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
Emily
8:30 AM - 9:30 AM
Emily
Reb3l Groove
8:30 AM - 9:30 AM
Emily
Emily
CANCELED
STUDIO LFT Lower Body
Cynthia
8:30 AM - 9:30 AM
Cynthia
STUDIO LFT Lower Body
8:30 AM - 9:30 AM
Cynthia
Cynthia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
8:00 AM - 9:00 AM
Trisha
STUDIO RED
8:00 AM - 9:00 AM
Trisha
Trisha
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
CLAUDIA
8:30 AM - 9:30 AM
CLAUDIA
Les Mills BODYPUMP
8:30 AM - 9:30 AM
CLAUDIA
CLAUDIA
CANCELED
STUDIO LFT Lower Body
Isaiah
8:30 AM - 9:30 AM
Isaiah
STUDIO LFT Lower Body
8:30 AM - 9:30 AM
Isaiah
Isaiah
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Olga
8:00 AM - 9:00 AM
Olga
STUDIO RED
8:00 AM - 9:00 AM
Olga
Olga
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
Kelli
8:30 AM - 9:30 AM
Kelli
Reb3l Groove
8:30 AM - 9:30 AM
Kelli
Kelli
CANCELED
STUDIO LFT Upper Body
Barrie
8:30 AM - 9:30 AM
Barrie
STUDIO LFT Upper Body
8:30 AM - 9:30 AM
Barrie
Barrie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
8:00 AM - 9:00 AM
Trisha
STUDIO RED
8:00 AM - 9:00 AM
Trisha
Trisha
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
Jackie
8:30 AM - 9:30 AM
Jackie
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Jackie
Jackie
CANCELED
STUDIO LFT Upper Body
Isaiah
8:30 AM - 9:30 AM
Isaiah
STUDIO LFT Upper Body
8:30 AM - 9:30 AM
Isaiah
Isaiah
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Zoe
8:00 AM - 9:00 AM
Zoe
STUDIO RED
8:00 AM - 9:00 AM
Zoe
Zoe
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
Jennifer
8:30 AM - 9:30 AM
Jennifer
Reb3l Groove
8:30 AM - 9:30 AM
Jennifer
Jennifer
CANCELED
STUDIO LFT Full Body
Ashley
8:30 AM - 9:30 AM
Ashley
STUDIO LFT Full Body
8:30 AM - 9:30 AM
Ashley
Ashley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
8:00 AM - 9:00 AM
Trisha
STUDIO RED
8:00 AM - 9:00 AM
Trisha
Trisha
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
Cari
8:30 AM - 9:30 AM
Cari
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Cari
Cari
CANCELED
STUDIO LFT Full Body
RYAN
8:15 AM - 9:15 AM
RYAN
STUDIO LFT Full Body
8:15 AM - 9:15 AM
RYAN
RYAN
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
8:00 AM - 9:00 AM
Trisha
STUDIO RED
8:00 AM - 9:00 AM
Trisha
Trisha
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
Cari
9:30 AM - 10:30 AM
Cari
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Brittan
9:15 AM - 10:15 AM
Brittan
DEEP STRETCH
9:15 AM - 10:15 AM
Brittan
Brittan
CANCELED
STUDIO LFT Full Body
Brooke
9:30 AM - 10:30 AM
Brooke
STUDIO LFT Full Body
9:30 AM - 10:30 AM
Brooke
Brooke
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Isaiah
9:00 AM - 10:00 AM
Isaiah
STUDIO RED
9:00 AM - 10:00 AM
Isaiah
Isaiah
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Heather
9:30 AM - 10:30 AM
Heather
FLOW
9:30 AM - 10:30 AM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
9:00 AM - 10:00 AM
Trisha
STUDIO RED
9:00 AM - 10:00 AM
Trisha
Trisha
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
Jen
9:30 AM - 10:30 AM
Jen
Body Combat
9:30 AM - 10:30 AM
Jen
Jen
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Claire
9:30 AM - 10:30 AM
Claire
DEEP STRETCH
9:30 AM - 10:30 AM
Claire
Claire
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Katelynn
9:00 AM - 10:00 AM
Katelynn
STUDIO RED
9:00 AM - 10:00 AM
Katelynn
Katelynn
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
Sara
9:30 AM - 10:30 AM
Sara
Pilates
9:30 AM - 10:30 AM
Sara
Sara
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Alexandra
9:30 AM - 10:30 AM
Alexandra
FLOW
9:30 AM - 10:30 AM
Alexandra
Alexandra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Heather
9:00 AM - 10:00 AM
Heather
STUDIO RED
9:00 AM - 10:00 AM
Heather
Heather
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
Cari
9:30 AM - 10:30 AM
Cari
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Bass
9:30 AM - 10:30 AM
Bass
DEEP STRETCH
9:30 AM - 10:30 AM
Bass
Bass
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Frankie Jones
9:00 AM - 10:00 AM
Frankie Jones
STUDIO RED
9:00 AM - 10:00 AM
Frankie Jones
Frankie Jones
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
Maura
9:30 AM - 10:30 AM
Maura
Pilates
9:30 AM - 10:30 AM
Maura
Maura
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Allison
9:30 AM - 10:30 AM
Allison
FLOW
9:30 AM - 10:30 AM
Allison
Allison
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
9:00 AM - 10:00 AM
Trisha
STUDIO RED
9:00 AM - 10:00 AM
Trisha
Trisha
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Trisha
9:30 AM - 10:30 AM
Trisha
Zumba
9:30 AM - 10:30 AM
Trisha
Trisha
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
Phil
9:15 AM - 10:15 AM
Phil
Intro to STUDIO FLOW
9:15 AM - 10:15 AM
Phil
Phil
CANCELED
STUDIO LFT Full Body
RYAN
9:30 AM - 10:30 AM
RYAN
STUDIO LFT Full Body
9:30 AM - 10:30 AM
RYAN
RYAN
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Olga
9:00 AM - 10:00 AM
Olga
STUDIO RED
9:00 AM - 10:00 AM
Olga
Olga
10:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Trisha
10:30 AM - 11:30 AM
Trisha
FLOW
10:30 AM - 11:30 AM
Trisha
Trisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Isaiah
10:00 AM - 11:00 AM
Isaiah
STUDIO RED
10:00 AM - 11:00 AM
Isaiah
Isaiah
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
Payton
10:30 AM - 11:30 AM
Payton
Tabata
10:30 AM - 11:30 AM
Payton
Payton
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
Cynthia
10:30 AM - 11:30 AM
Cynthia
Barre Fitness
10:30 AM - 11:30 AM
Cynthia
Cynthia
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
Heather
10:30 AM - 11:30 AM
Heather
Total Body Conditioning
10:30 AM - 11:30 AM
Heather
Heather
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
Maura
10:30 AM - 11:30 AM
Maura
Barre Fitness
10:30 AM - 11:30 AM
Maura
Maura
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
Vanessa
10:30 AM - 11:30 AM
Vanessa
Tabata
10:30 AM - 11:30 AM
Vanessa
Vanessa
10:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Trisha
10:30 AM - 11:30 AM
Trisha
DEEP STRETCH
10:30 AM - 11:30 AM
Trisha
Trisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Olga
10:00 AM - 11:00 AM
Olga
STUDIO RED
10:00 AM - 11:00 AM
Olga
Olga
11:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
Trisha
11:45 AM - 12:45 PM
Trisha
RESTORE
11:45 AM - 12:45 PM
Trisha
Trisha
11:00 am
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Emily
11:30 AM - 12:30 PM
Emily
Zumba
11:30 AM - 12:30 PM
Emily
Emily
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Trisha
11:45 AM - 12:45 PM
Trisha
FLOW
11:45 AM - 12:45 PM
Trisha
Trisha
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Allyson
12:30 PM - 1:30 PM
Allyson
Silver Sneakers
12:30 PM - 1:30 PM
Allyson
Allyson
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
12:00 PM - 1:00 PM
Trisha
STUDIO RED
12:00 PM - 1:00 PM
Trisha
Trisha
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Cynthia
12:00 PM - 1:00 PM
Cynthia
STUDIO RED
12:00 PM - 1:00 PM
Cynthia
Cynthia
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Trisha
12:30 PM - 1:30 PM
Trisha
Silver Sneakers
12:30 PM - 1:30 PM
Trisha
Trisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Zoe
12:00 PM - 1:00 PM
Zoe
STUDIO RED
12:00 PM - 1:00 PM
Zoe
Zoe
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Cynthia
12:00 PM - 1:00 PM
Cynthia
STUDIO RED
12:00 PM - 1:00 PM
Cynthia
Cynthia
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Allyson
12:45 PM - 1:45 PM
Allyson
Silver Sneakers
12:45 PM - 1:45 PM
Allyson
Allyson
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Olga
12:00 PM - 1:00 PM
Olga
STUDIO RED
12:00 PM - 1:00 PM
Olga
Olga
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
Jamie
4:30 PM - 5:30 PM
Jamie
Body Combat
4:30 PM - 5:30 PM
Jamie
Jamie
4:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Jason Sinocruz [bilingual]
4:30 PM - 5:30 PM
Jason Sinocruz [bilingual]
Zumba
4:30 PM - 5:30 PM
Jason Sinocruz [bilingual]
Jason Sinocruz [bilingual]
CANCELED
STUDIO LFT Lower Body
Isaiah
4:15 PM - 5:15 PM
Isaiah
STUDIO LFT Lower Body
4:15 PM - 5:15 PM
Isaiah
Isaiah
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
Shaunna
4:30 PM - 5:30 PM
Shaunna
Reb3l Strength
4:30 PM - 5:30 PM
Shaunna
Shaunna
CANCELED
STUDIO LFT Upper Body
Alex
4:15 PM - 5:15 PM
Alex
STUDIO LFT Upper Body
4:15 PM - 5:15 PM
Alex
Alex
4:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
Emily
4:30 PM - 5:30 PM
Emily
Reb3l Groove
4:30 PM - 5:30 PM
Emily
Emily
CANCELED
STUDIO LFT Upper Body
RYAN
4:15 PM - 5:15 PM
RYAN
STUDIO LFT Upper Body
4:15 PM - 5:15 PM
RYAN
RYAN
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
Cari
4:30 PM - 5:30 PM
Cari
Body Combat
4:30 PM - 5:30 PM
Cari
Cari
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Olga
4:00 PM - 5:00 PM
Olga
STUDIO RED
4:00 PM - 5:00 PM
Olga
Olga
4:00 pm
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Emily
5:30 PM - 6:30 PM
Emily
Zumba
5:30 PM - 6:30 PM
Emily
Emily
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Allison
5:15 PM - 6:15 PM
Allison
FLOW
5:15 PM - 6:15 PM
Allison
Allison
CANCELED
STUDIO LFT Lower Body
JOHN
5:30 PM - 6:30 PM
JOHN
STUDIO LFT Lower Body
5:30 PM - 6:30 PM
JOHN
JOHN
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Isaiah
5:00 PM - 6:00 PM
Isaiah
STUDIO RED
5:00 PM - 6:00 PM
Isaiah
Isaiah
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
Debbie
5:30 PM - 6:30 PM
Debbie
Reb3l Strength
5:30 PM - 6:30 PM
Debbie
Debbie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Phil
5:15 PM - 6:15 PM
Phil
DEEP STRETCH
5:15 PM - 6:15 PM
Phil
Phil
CANCELED
STUDIO LFT Lower Body
Isaiah
5:30 PM - 6:30 PM
Isaiah
STUDIO LFT Lower Body
5:30 PM - 6:30 PM
Isaiah
Isaiah
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Raeanna
5:00 PM - 6:00 PM
Raeanna
STUDIO RED
5:00 PM - 6:00 PM
Raeanna
Raeanna
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
Shaunna
5:30 PM - 6:30 PM
Shaunna
Reb3l Groove
5:30 PM - 6:30 PM
Shaunna
Shaunna
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Bass
5:15 PM - 6:15 PM
Bass
FLOW
5:15 PM - 6:15 PM
Bass
Bass
CANCELED
STUDIO LFT Upper Body
JOHN
5:30 PM - 6:30 PM
JOHN
STUDIO LFT Upper Body
5:30 PM - 6:30 PM
JOHN
JOHN
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Vanessa
5:00 PM - 6:00 PM
Vanessa
STUDIO RED
5:00 PM - 6:00 PM
Vanessa
Vanessa
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
Kami
5:30 PM - 6:30 PM
Kami
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Kami
Kami
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
Alexandra
5:15 PM - 6:15 PM
Alexandra
Intro to STUDIO FLOW
5:15 PM - 6:15 PM
Alexandra
Alexandra
STUDIO LFT is a guided, small-group lifting workout that will challenge you with strength-building moves, from basic lifts to more advanced techniques, so you see gains and feel confident using weights.
CANCELED
Intro to STUDIO LFT
RYAN
5:30 PM - 6:30 PM
RYAN
Intro to STUDIO LFT
5:30 PM - 6:30 PM
RYAN
RYAN
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
Trisha
5:00 PM - 6:00 PM
Trisha
Intro to STUDIO RED
5:00 PM - 6:00 PM
Trisha
Trisha
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Phil
5:30 PM - 6:30 PM
Phil
FLOW
5:30 PM - 6:30 PM
Phil
Phil
CANCELED
STUDIO LFT Full Body
RYAN
5:30 PM - 6:30 PM
RYAN
STUDIO LFT Full Body
5:30 PM - 6:30 PM
RYAN
RYAN
5:00 pm
6:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
Allison
6:30 PM - 7:30 PM
Allison
RESTORE
6:30 PM - 7:30 PM
Allison
Allison
CANCELED
STUDIO LFT Lower Body
Barrie
6:30 PM - 7:30 PM
Barrie
STUDIO LFT Lower Body
6:30 PM - 7:30 PM
Barrie
Barrie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
6:00 PM - 7:00 PM
Trisha
STUDIO RED
6:00 PM - 7:00 PM
Trisha
Trisha
6:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
Jen
6:30 PM - 7:30 PM
Jen
Reb3l Groove
6:30 PM - 7:30 PM
Jen
Jen
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Phil
6:30 PM - 7:30 PM
Phil
FLOW
6:30 PM - 7:30 PM
Phil
Phil
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
6:00 PM - 7:00 PM
Trisha
STUDIO RED
6:00 PM - 7:00 PM
Trisha
Trisha
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
Chelsea
6:30 PM - 7:30 PM
Chelsea
RESTORE
6:30 PM - 7:30 PM
Chelsea
Chelsea
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
6:00 PM - 7:00 PM
Trisha
STUDIO RED
6:00 PM - 7:00 PM
Trisha
Trisha
6:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Phil
6:30 PM - 7:30 PM
Phil
FLOW
6:30 PM - 7:30 PM
Phil
Phil
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Raeanna
6:00 PM - 7:00 PM
Raeanna
STUDIO RED
6:00 PM - 7:00 PM
Raeanna
Raeanna
6:00 pm
7:00 pm
7:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trisha
7:00 PM - 8:00 PM
Trisha
STUDIO RED
7:00 PM - 8:00 PM
Trisha
Trisha
7:00 pm
7:00 pm

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    TÉRMINOS Y CONDICIONES DEL PASE DE INVITADO

    Al aceptar el pase de invitado, usted acepta los siguientes términos y condiciones:
    ACCESO Y USO:
    a. El pase de invitado es válido para un uso único durante la duración especificada en el pase.
    b. El acceso al club está limitado a los horarios e instalaciones designados por el club.
    C. El pase de invitado le permite al huésped utilizar el equipo, las comodidades y los servicios del club disponibles durante su visita.
    d. Todos los huéspedes deben estar acompañados por un miembro activo de VASA al momento del check-in.
    ELEGIBILIDAD Y REGISTRO:
    a. Los huéspedes deben tener al menos 12 años de edad. Los huéspedes de entre 12 y 17 años deben estar acompañados por un padre o tutor legal cuando utilicen el club.
    b. El pase de invitado no es transferible y solo puede ser utilizado por la persona nombrada en el pase.
    C. Todos los huéspedes mayores de 18 años deberán mostrar una identificación emitida por el gobierno local al momento del check-in.
    RENUNCIA Y LIBERACIÓN:
    a. Los invitados reconocen y comprenden los riesgos asociados con la actividad física y el ejercicio, y aceptan participar bajo su propio riesgo. Los invitados liberan al club, su personal y sus afiliados de cualquier responsabilidad por lesiones, accidentes o daños que puedan ocurrir durante su visita.
    POLÍTICAS DEL CLUB:
    a. Los invitados deben cumplir con el código de conducta y las políticas del club, incluida la vestimenta adecuada (se deben usar zapatos cerrados en todo momento además de pantalones cortos o pantalones y una camisa o sostén deportivo), limpieza y comportamiento respetuoso hacia los demás miembros y el personal.
    b. Los invitados son responsables de cualquier daño causado a la propiedad o equipo del club debido a negligencia o mal uso.
    C. El acoso, el lenguaje soez, las amenazas, las peleas y las conductas disruptivas o amenazantes no serán tolerados y serán motivo de expulsión del club.
    d. El club se reserva el derecho de revocar o cancelar un pase de invitado en cualquier momento debido a una violación de las políticas del club o mala conducta a discreción del personal del club.
    MODIFICACIONES A TÉRMINOS Y CONDICIONES:
    a. El club se reserva el derecho de modificar o actualizar los términos y condiciones del pase de invitado.
    LEY APLICABLE Y JURISDICCIÓN:
    a. Cualquier disputa que surja del pase de invitado o de las instalaciones y servicios del club se regirá por las leyes de la jurisdicción donde esté ubicado el club.

    RENUNCIA DE RESPONSABILIDAD DEL PASE DE INVITADO

    Yo, un Invitado adulto o un padre (que acepta en nombre de un menor o pupilo que es un Invitado) acepto y asumo expresamente todos los riesgos de lesión, enfermedad, daños o muerte, conocidos y desconocidos, inherentes o no, por mi uso y participación en todos y cada uno de los servicios, comodidades, instalaciones, maquinaria, equipo, vestuarios, estacionamiento, lobby y cualquier otra área ubicada dentro y alrededor de las instalaciones del Club, independientemente de si dicha lesión o daño surge de o durante la actividad física, incluyendo, entre otros, cualquier pérdida o robo de cualquier propiedad personal. Soy plenamente consciente de que el funcionamiento de las instalaciones del gimnasio y la participación en actividades físicas pueden ser peligrosos e implican riesgo de lesiones para mi persona. Acepto que tengo el deber de examinar cada pieza de equipo o instalación antes de su uso, y abstenerme de usarlo e informarlo al Club si hay algún indicio de que dicho equipo o instalación ha sido sometido a abuso, está dañado o se encuentra en una condición insegura o potencialmente peligrosa. Si soy padre de un Invitado menor, he discutido las actividades, responsabilidades y riesgos con el menor, quien los comprende y acepta, y yo, en la máxima medida permitida por la ley, los acepto en nombre de dicho menor.

    Acepto, en mi nombre (o el de mi hijo menor o tutelado), mi cónyuge, hijos, herederos y representantes personales, renunciar, liberar y despedir para siempre al Club y a sus propietarios, empleados, afiliados, sucesores y cesionarios de todos y cada uno de los reclamos o causas de acción, conocidos o desconocidos, que surjan de todas y cada una de las lesiones o daños causados por la negligencia ordinaria del Club o sus empleados, propietarios o afiliados, incluidos, entre otros, cualquier reclamo, daño o lesión que pueda ocurrir como como resultado de cualquier mal funcionamiento o rotura del equipo, el mantenimiento inadecuado por parte del Club de cualquier maquinaria, equipo o instalaciones, la instrucción o supervisión negligente del Club y cualquier lesión por resbalones o caídas mientras se encuentre en las instalaciones del Club o en cualquier parte de las instalaciones por cualquier motivo. Acepto expresamente indemnizar y eximir al Club de cualquier pérdida, responsabilidad, daño o costo en el que el Club pueda incurrir debido a mi presencia en las instalaciones del Club.

    AL COMPLETAR ESTE FORMULARIO Y FIRMAR/INICIAL A CONTINUACIÓN, RECONOZCO QUE HE LEÍDO DETENIDAMENTE Y ENTIENDO ESTA RENUNCIA DE RESPONSABILIDAD Y ASUNCIÓN DE RIESGOS Y ENTIENDO COMPLETAMENTE QUE ESTOY RENUNCIANDO A MI DERECHO A HACER UN RECLAMO O PRESENTAR UNA DEMANDA CONTRA EL CLUB POR DAÑOS PERSONALES , DAÑOS A LA PROPIEDAD, MUERTE POR NEGLIGENCIA, RESPONSABILIDAD POR PRODUCTOS O BAJO CUALQUIER OTRA TEORÍA, EN LA MEDIDA MÁXIMA PERMITIDA POR LA LEY.

    Aceptar y obtener pase

    Clases en Littleton

    Ya sea que recién esté comenzando su viaje de acondicionamiento físico o esté buscando acelerar su rutina, lo cubrimos con más de 55 clases de acondicionamiento físico grupales únicas que se ofrecen.

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    Firme a continuación para confirmar que ha revisado los términos y condiciones de este documento y acepta que la información proporcionada es precisa y correcta.

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