Before I started training with Tyler, I actually had a different trainer and I saw no results. In fact, I saw the opposite of what I wanted and was gaining weight. When Tyler took me on as a client I had a 42.7% body fat, I was pre-diabetic, had high cholesterol, and high blood pressure. Within 5 months of training with Tyler I met with a doctor and was no longer pre-diabetic, my cholesterol and blood pressure were down to a healthy level. Within 7 months of training with Tyler I was down to 33.7% body fat. This has been a lot of hard work, but Tyler made it a little easier with a good workout program, helping me understand what I should be eating, and being a friend along the way. Not only have I seen tons of change physically, but I have also seen changes mentally, I no longer struggle with depression. Tyler has not only saved my life (honestly my blood work and body measurements can prove it) but gave me a life worth living. – Sarah J.
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