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Tanner Strauss

Tanner Strauss

Personal Trainer
B.S. Exercise Science Degree

Body Transformation, Mobility/Recovery, Muscle Building, Power Lifting, Strength

Coaching Approach

I help my clients utilize nutrition and resistance training to improve their quality of living and achieve a physique and level of fitness that will benefit them in every facet of their lives.

During my sophomore year of university, I was diagnosed with MDD (Major Depressive Disorder) and physical activity and exercise had to take a backseat to my mental health. It was over the next two years that I struggled more than I ever had to even just maintain my physical health, let alone slow its degradation. As things slowly got better, I learned what it’s like to suffer from depression while also trying to improve myself physically. The key is determination and hope in the face of adversity.