I have been a member of VASA for over 3 years. Getting Shawn as my personal trainer is one of the best things I have ever done for myself. He is amazing. He has gotten to know me very well. He explains everything so well. It is not mindless training. We discuss how and why we do things. My strength has increased immensely! He keeps me accountable for doing my part to improve my overall health. I have really enjoyed my journey to get healthier. Shawn genuinely cares for his clients. He is so good at personalizing your work out to meet your goals. Shawn has helped me to lose an incredible amount of weight while making huge gains in lifting and cardio. I look forward to our training sessions. -Mike F.
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