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Sara Kretz

Sara Kretz

Group Fitness Instructor
ACE Certified Personal Trainer, FMS Level 1 Functional Movement Screen, FMS Level 2, NASM Certified Personal Trainer, TRX Functional Training Course
SPECIALIZES IN

Active Aging, Corrective Exercise, Injury Prevention, Mobility/Recovery, Strength

Coaching Approach

I help my clients of all ages and abilities recognize and address imbalances, asymmetries and weaknesses in order to improve stability, strength and power.