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Rosanne Goodnight

Rosanne Goodnight

Personal Trainer
CFSC Level 1, CFSC Level 2, NFPT Fitness Nutrition Specialist

Conditioning, General Fitness, Injury Prevention, Mobility/Recovery, Sports Performance

Coaching Approach

I help busy clients to make small, daily changes to their lifestyle and fitness routine so they can fully enjoy activities of daily life.

I could gush about Rosie all day! She's easy to love. She's genuine, knowledgeable, really listens, and wants to help you be successful. I feel like it's her passion. She has great sense of humor and makes training fun. I was never an athlete, and was so intimidated walking into a gym for the first time ever. I had no clue what to do and I knew I needed guidance, so I signed up with Rosie. Best decision ever. She understands my goals, knows how to modify for my needs, challenges and encourages me and has taken the time to really get to know me as a person not just a client with body parts. I signed up for 4 months thinking I probably wouldn't stick with it. That was 2.5 years ago! My friend and Trainer Rosie has really helped me change my life. -Jamie S