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Maddison Smith

Maddison Smith

Personal Trainer
NASM Certified Personal Trainer

Behavior Change, General Fitness, Sports Performance, Strength, Weight Management

Coaching Approach

I help my everyday clients understand how fitness and nutrition are used to build a foundation for a healthier lifestyle so they can achieve their goals and live a long, healthy life.

About Maddison

Maddison Murdoch

Ever since I was young, I have been involved in sports and living an active lifestyle. I even had the opportunity to play soccer for Snow College for two years. After I finished playing soccer, I worked out less and ate worse because I did not have the sport competition as motivation. Now, through small changes, I have been able to reach and maintain healthier lifestyle allowing me to reach my goals.