Meet Our Personal Trainers IN Layton, UT
Katie Sanders
Personal Trainer
ACE Certified Personal Trainer, B.S. Exercise Science Degree, CFSC Level 1, PN Precision Nutrition Certification Level 1, TPI (CPI) Certification (Golf)
SPECIALIZES IN
Active Aging, Conditioning, General Fitness, Pre-/Post-Natal, Sports Performance
Coaching Approach
I help my clients make sustainable lifestyle changes to their exercise and nutrition routines so they can take control of their health to become lifelong lovers of fitness.
I've been training with Katie for a few years now and she never fails to find new ways to push me. She meets me with a smile and is prepared with her workouts. She's always understanding and makes working out fun, challenging, and personalized. She has shown me so many different ways of training and was there through my entire pregnancy to make sure I was safe and healthy. Working out with her is fun and exciting every time! -Amber R.
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