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KATE SWENNING

KATE SWENNING

Personal Trainer
SPECIALIZES IN

Behavior Change, Mobility/Recovery, Sports Performance, Strength, Weight Management

Coaching Approach

I help my clients understand the benefits of fitness and increase self confidence in the gym so they can show up as their best selves outside of the gym.

About KATE

Kate Swenning

After going through a back injury at the beginning of my exercise journey, I learned how important stability and mobility work is in achieving all fitness goals.