Meet Our Personal Trainers IN Sandy, UT
JULIE FISHER
Personal Trainer
FMS Level 1 Functional Movement Screen, NASM Certified Personal Trainer
SPECIALIZES IN
Active Aging, Body Transformation, Conditioning, Injury Prevention, Strength
Coaching Approach
I help all types of people to achieve and accomplish their goals with small, daily changes to their lifestyle and fitness so that they can feel healthier and mentally be ready to face the day!
About JULIE
Julie Fisher
Growing up a runner I got all sorts of injuries because I wasn't stretching before runs or executing proper form during strength exercises. I was pushing my body past its max and it eventually broke down. I changed my workout routine, cut back on my running significantly and got into strength training. From there, I gained more muscle and overcame past injuries. After some time, I was able to get back into running and accomplish my goals. I know now that you can prevent injuries and still accomplish your goals and passions!
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