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Joni Melfi

Joni Melfi

Personal Trainer
NASM Certified Nutrition Coach, NASM Certified Personal Trainer

Behavior Change, Strength

Coaching Approach

I help those who want to feel healthier, learn to love themselves, and their bodies, by growing their confidence and improving overall wellness so they can accomplish things they previously thought weren't possible.

When I started to prioritize my own fitness, I was blown away by how much it changed my mental health in addition to my physical health. Feeling strong in the gym empowers me to feel strong in my every day life.