I have been training with Jon for two years, and it has been one of the best choices I have ever made. I have always enjoyed lifting, but didn't have the knowledge to safely use free weights so I stuck to machines without realizing how weak it made my stabilizer muscles. After a car accident in '16, I was left in persistent pain and with injuries. Jon helped me train safely through injuries, fix my winging scapula, and become stronger. I'm no longer in pain, and I'm healthier and stronger than I was before my accident. Whether you need a calm instructor to help you learn how to lift safely, a motivating trainer to excite you to push your limits, Jon is the right man for the job. If you take a plan for multiple years like me, or just a couple months to get guidance, you will get your time and money's worth for a healthier future you. - Kasey E.
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