0 mi.
Joe Songer

Joe Songer

Personal Trainer
NASM Certified Personal Trainer

Conditioning, General Fitness, Muscle Building, Strength, Weight Management

Coaching Approach

I train my clients by motivating and using positive reinforcement and coaching techniques. I always try to make the workouts fun while still ensuring my clients put in the work and get the better healthier lifestyle that they are seeking.

Joe is an awesome personal trainer. He is showing me how to safely get back into shape, lose weight, and accomplish my goals. He challenges me to perform at a safe, but increasing pace as my conditioning improves while making the process fun. At my age, 66, I need someone who can motivate me, help me design a successful program to accomplish my goals, provide accountability and help me overcome past injuries on my way to better health. Joe perfectly meets those needs. I highly recommend him as a personal trainer to anyone who is serious about making life changes for better health. Mel Smith