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Jessie Hernandez

Jessie Hernandez

Group Fitness Instructor
NASM Certified Personal Trainer

General Fitness, Sports Performance, Strength, Weight Management

Coaching Approach

I help my clients understand the importance of health and wellness so they can move better, feel better, feel stronger, and love themselves.

A couple of years ago, I had knee surgery due to a torn meniscus and it affected my sports performance and everyday life. Coming back from surgery, I could not do certain movements. I could not even squat a bar but after a couple of years of focused training, I am back to normal and stronger than ever.